(17 Recipes)

Quark Recipes

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Member Recipes for Quark

No Photo Available
TIME20
CALS176
(no ratings)
Blueberry Quark

Submitted by: ADELATE

CALORIES 176 FAT 9 PROTEIN 3 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Blueberry Quark Calories
No Photo Available
TIME25
CALS137
(no ratings)
quark quiche

Submitted by: NANNYPAT

CALORIES 137 FAT 4 PROTEIN 18 CARBS 7 FIBER 1
Full ingredient & nutrition information of the quark quiche Calories
No Photo Available
TIMEN/A
CALS44
(no ratings)
Quark Cheesecake

Submitted by: RUNNING_SUSHI

CALORIES 44 FAT 2 PROTEIN 2 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Quark Cheesecake Calories
No Photo Available
TIME140
CALS740
(no ratings)
Quark

Quark is a very versatile and healthy soft cheese which you can make very easily your self. You can bake delicious breads and cakes with it. Or just mix it with vanilla and fruit and make a desert. Add salt and pepper and some herbs and make a yummy dip or spread - and, and, and...Submitted by: CHRISTELW

CALORIES 740 FAT 5 PROTEIN 71 CARBS 101 FIBER 0
Full ingredient & nutrition information of the Quark Calories
No Photo Available
TIME80
CALS222
(2 ratings)
Grandma's German cheesecake with quark and berries

A recipe from http://www.grouprecipes.com/5941/grandmas-
german-cheesecake.html# (I have completely copied the ingredients, except for the added fruit on top). Very similar to the one my mother-in-law makes, but even lighter. Compared to North American cheesecake, this one has a lighter taste and much, much less fat and calories! Sprinkle with seasonal fruit.Submitted by: NIKKA09

CALORIES 222 FAT 7 PROTEIN 5 CARBS 36 FIBER 1
Full ingredient & nutrition information of the Grandma's German cheesecake with quark and berries Calories
No Photo Available
TIMEN/A
CALS186
(no ratings)
protein quark pud

Submitted by: IANGRIFFITH

CALORIES 186 FAT 3 PROTEIN 33 CARBS 8 FIBER 0
Full ingredient & nutrition information of the protein quark pud Calories
No Photo Available
TIME5
CALS131
(no ratings)
Peaches with quark and agave nectar

A delicious and satisfying low calorie treat. Quark is a dairy product kind of like creme fraiche, often used in German cheesecakes. It is smoother than ricotta. You can substitute greek yogurt and still get the same effect. Submitted by: AIMI_H

CALORIES 131 FAT 0 PROTEIN 9 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Peaches with quark and agave nectar Calories
No Photo Available
TIME20
CALS683
(no ratings)
Quark cheese dumplings

german and eastern european recipe, delicious with cinnamon and molten butter or compoteSubmitted by: THECOOKIEPRINCE

CALORIES 683 FAT 7 PROTEIN 75 CARBS 78 FIBER 3
Full ingredient & nutrition information of the Quark cheese dumplings Calories
No Photo Available
TIMEN/A
CALS117
(no ratings)
quark Lime Chocolate Cake

CALORIES 117 FAT 0 PROTEIN 9 CARBS 45 FIBER 1
Full ingredient & nutrition information of the quark Lime Chocolate Cake Calories
No Photo Available
TIME75
CALS64
(no ratings)
Broccoli Quark Souffles (in Muffins-Forms)

Submitted by: MAD4PATCH

CALORIES 64 FAT 3 PROTEIN 6 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Broccoli Quark Souffles (in Muffins-Forms) Calories
No Photo Available
TIMEN/A
CALS263
(no ratings)
quark cake

Submitted by: CAROLRCL

CALORIES 263 FAT 8 PROTEIN 15 CARBS 34 FIBER 0
Full ingredient & nutrition information of the quark cake Calories
No Photo Available
TIME55
CALS474
(no ratings)
Sweet Quark Rice Casserole

From Chechkoch.deSubmitted by: UMYERS

CALORIES 474 FAT 11 PROTEIN 17 CARBS 77 FIBER 1
Full ingredient & nutrition information of the Sweet Quark Rice Casserole Calories
No Photo Available
TIMEN/A
CALS174
(no ratings)
Carrot Cake Cupcakes with Quark Icing

Submitted by: DAWKINS

CALORIES 174 FAT 10 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Carrot Cake Cupcakes with Quark Icing Calories
No Photo Available
TIMEN/A
CALS276
(no ratings)
Sweet Quark Pancakes

Submitted by: EFFBEE20

CALORIES 276 FAT 5 PROTEIN 14 CARBS 43 FIBER 2
Full ingredient & nutrition information of the Sweet Quark Pancakes Calories
No Photo Available
TIME5
CALS160
(no ratings)
Erdbeer Quark homemade

simple and fast low fat dessert with fresh fruits; kids also love it... Submitted by: SONNE1-1

CALORIES 160 FAT 9 PROTEIN 5 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Erdbeer Quark homemade Calories
No Photo Available
TIMEN/A
CALS184
(no ratings)
quark flax oil cream

For muesli and desserts. In the United States, non- or low-fat cottage cheese or organic yogurt may be used instead of quark as in Europe. These are the closest substitutes. (Quark is becoming increasingly popular and available throughout the world.)

Submitted by: HEALTHNFIT

CALORIES 184 FAT 11 PROTEIN 11 CARBS 8 FIBER 1
Full ingredient & nutrition information of the quark flax oil cream Calories
No Photo Available
TIMEN/A
CALS1,075
(no ratings)
Kleine Quark Kuchen mit Obst / Muffins

Submitted by: MAD4PATCH

CALORIES 1,075 FAT 32 PROTEIN 100 CARBS 95 FIBER 0
Full ingredient & nutrition information of the Kleine Quark Kuchen mit Obst / Muffins Calories