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Shake And Bake Parmesan Cheese Recipes

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Member Recipes for Shake And Bake Parmesan Cheese

No Photo Available
TIME30
CALS446
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES 446 FAT 7 PROTEIN 40 CARBS 61 FIBER 8
Full ingredient & nutrition information of the Chicken Parmesan Calories
Chicken Cordon Bleu
TIME70
CALS220
(120 ratings)
Chicken Cordon Bleu

A low-fat take on a New Orleans favorite.Submitted by: DEBBEV

CALORIES 220 FAT 7 PROTEIN 31 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Chicken Cordon Bleu Calories
No Photo Available
TIME50
CALS203
(4 ratings)
Healthy Cordon Blue Chicken

A healthy chicken cordon blue recipe (only 200 calories)Submitted by: CARMELPIMPIN84

CALORIES 203 FAT 4 PROTEIN 30 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Healthy Cordon Blue Chicken Calories
No Photo Available
TIME25
CALS77
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by: SYNERGYSENA

CALORIES 77 FAT 4 PROTEIN 9 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Parmesan Zucchini Crisp with egg whites Calories
No Photo Available
TIME90
CALS296
(5 ratings)
OVEN-FRIED POTATOES

Submitted by: MRSDIWI

CALORIES 296 FAT 32 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the OVEN-FRIED POTATOES Calories
No Photo Available
TIMEN/A
CALS260
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES 260 FAT 7 PROTEIN 19 CARBS 26 FIBER 0
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
No Photo Available
TIME65
CALS245
(4 ratings)
Ranch- Crusted chicken drumstick

Submitted by: TABOU25

CALORIES 245 FAT 3 PROTEIN 14 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Ranch- Crusted chicken drumstick Calories
Parmesan Zucchini Crisps
TIMEN/A
CALS160
(100 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by: JAXON3604

CALORIES 160 FAT 8 PROTEIN 15 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Parmesan Zucchini Crisps Calories
No Photo Available
TIME270
CALS307
(4 ratings)
Slowcooker Drumsticks

something really easy to do with thighs or legs that's NOT shake n bakeSubmitted by: EVENSTAR1025

CALORIES 307 FAT 2 PROTEIN 19 CARBS 57 FIBER 4
Full ingredient & nutrition information of the Slowcooker Drumsticks Calories
No Photo Available
TIME35
CALS313
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES 313 FAT 15 PROTEIN 44 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Oven Baked Chicken Parmesan Calories
Strawberry Cheesecake Shake
TIME5
CALS236
(221 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236 FAT 3 PROTEIN 19 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Strawberry Cheesecake Shake Calories
Parmesan Coated Sweet Potato Fries
TIMEN/A
CALS181
(4 ratings)
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.Submitted by: JADARR

CALORIES 181 FAT 5 PROTEIN 11 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Parmesan Coated Sweet Potato Fries Calories
No Photo Available
TIME70
CALS121
(40 ratings)
Baked Chicken Parmesan

The Best Baked Chicken ParmesanSubmitted by: CELTGIRL1974

CALORIES 121 FAT 3 PROTEIN 11 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Asparagus Parmesan
TIME13
CALS69
(108 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by: JITTABUG118

CALORIES 69 FAT 5 PROTEIN 4 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Asparagus Parmesan Calories
No Photo Available
TIME20
CALS98
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES 98 FAT 2 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the parmesan mashed potatoes Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Roasted Cauliflower

Roasted Cauliflower with olive oil and parmesan cheeseSubmitted by: RACHEL3111

CALORIES 160 FAT 13 PROTEIN 5 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Roasted Cauliflower Calories
No Photo Available
TIMEN/A
CALS228
(4 ratings)
Chicken Parmesan Tenders

Submitted by: TINALEA

CALORIES 228 FAT 6 PROTEIN 31 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories
No Photo Available
TIMEN/A
CALS375
(5 ratings)
Low Fat Fettucini Alfredo

Submitted by: SWIMBIKE21

CALORIES 375 FAT 13 PROTEIN 38 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Low Fat Fettucini Alfredo Calories
Chicken Cordon Blue rolls (remake)
TIME50
CALS209
(5 ratings)
Chicken Cordon Blue rolls (remake)

My family loves Chicken Cordon Blue, but I just couldn't bring myself to make the orginial (it's way to high in fat). So, I set out to make it so that we all could enjoy it with no guilt. I hope you enjoy this as much as we did.Submitted by: SAMMY1BABY

CALORIES 209 FAT 7 PROTEIN 21 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Chicken Cordon Blue rolls (remake) Calories
No Photo Available
TIME5
CALS115
(6 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES 115 FAT 2 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories
Faux Fried Chicken
TIME25
CALS250
(82 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.Submitted by: JENNMARIE0830

CALORIES 250 FAT 4 PROTEIN 32 CARBS 21 FIBER 0
Full ingredient & nutrition information of the Faux Fried Chicken Calories
No Photo Available
TIME25
CALS257
(10 ratings)
Spinach & Tortellini Soup

Submitted by: MEGULS

CALORIES 257 FAT 6 PROTEIN 11 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Spinach & Tortellini Soup Calories
No Photo Available
TIME45
CALS315
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES 315 FAT 20 PROTEIN 30 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb Crispy Parmesan Chicken Strips Calories
No Photo Available
TIME50
CALS339
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES 339 FAT 9 PROTEIN 31 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories
Strawberry Romaine Salad
TIME10
CALS218
(6 ratings)
Strawberry Romaine Salad

Delicious, easy salad for any occasion!Submitted by: KOALASLOVERAIN

CALORIES 218 FAT 17 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Strawberry Romaine Salad Calories
Fettuccini Alfredo
TIME35
CALS310
(14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.Submitted by: AMYBETH70

CALORIES 310 FAT 15 PROTEIN 13 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Fettuccini Alfredo Calories
No Photo Available
TIMEN/A
CALS59
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by: MJOHNS0912

CALORIES 59 FAT 0 PROTEIN 1 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Cheese Ranch Chex Mix Calories
No Photo Available
TIME48
CALS214
(4 ratings)
Caesar Chicken

Another tasty way to bread chicken! Submitted by: DOITNOWM

CALORIES 214 FAT 8 PROTEIN 30 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Caesar Chicken Calories
No Photo Available
TIMEN/A
CALS94
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by: RAINSMOM

CALORIES 94 FAT 4 PROTEIN 7 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Iron-Rich Veggie Casserole Calories
No Photo Available
TIME45
CALS346
(11 ratings)
Taco Chicken

Submitted by: THUMPHRES

CALORIES 346 FAT 8 PROTEIN 59 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Taco Chicken Calories