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Shake And Bake Parmesan Cheese Recipes

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Member Recipes for Shake And Bake Parmesan Cheese

No Photo Available
TIME30
CALS446
(7 ratings)
Chicken Parmesan

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coatingSubmitted by: STERNENFEE

CALORIES 446 FAT 7 PROTEIN 40 CARBS 61 FIBER 8
Full ingredient & nutrition information of the Chicken Parmesan Calories
The Laughing Cow Chicken Cordon Bleu
TIME70
CALS217
(102 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by: DEBBEV

CALORIES 217 FAT 5 PROTEIN 32 CARBS 7 FIBER 0
Full ingredient & nutrition information of the The Laughing Cow Chicken Cordon Bleu Calories
No Photo Available
TIMEN/A
CALS260
(5 ratings)
shake-n-bake barbecue pork loin chops

Submitted by: MOM-OF3

CALORIES 260 FAT 7 PROTEIN 19 CARBS 26 FIBER 0
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
No Photo Available
TIME65
CALS245
(4 ratings)
Ranch- Crusted chicken drumstick

Submitted by: TABOU25

CALORIES 245 FAT 3 PROTEIN 14 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Ranch- Crusted chicken drumstick Calories
No Photo Available
TIME25
CALS77
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by: SYNERGYSENA

CALORIES 77 FAT 4 PROTEIN 9 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Parmesan Zucchini Crisp with egg whites Calories
No Photo Available
TIME90
CALS296
(5 ratings)
OVEN-FRIED POTATOES

Submitted by: MRSDIWI

CALORIES 296 FAT 32 PROTEIN 2 CARBS 4 FIBER 1
Full ingredient & nutrition information of the OVEN-FRIED POTATOES Calories
Parmesan Zucchini Crisps
TIMEN/A
CALS170
(95 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by: JAXON3604

CALORIES 170 FAT 9 PROTEIN 16 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Parmesan Zucchini Crisps Calories
No Photo Available
TIME270
CALS307
(4 ratings)
Slowcooker Drumsticks

something really easy to do with thighs or legs that's NOT shake n bakeSubmitted by: EVENSTAR1025

CALORIES 307 FAT 2 PROTEIN 19 CARBS 57 FIBER 4
Full ingredient & nutrition information of the Slowcooker Drumsticks Calories
No Photo Available
TIME35
CALS313
(6 ratings)
Oven Baked Chicken Parmesan

Shake and Bake box recipeSubmitted by: FENINCYBER

CALORIES 313 FAT 15 PROTEIN 44 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Oven Baked Chicken Parmesan Calories
Parmesan Coated Sweet Potato Fries
TIMEN/A
CALS181
(4 ratings)
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.Submitted by: JADARR

CALORIES 181 FAT 5 PROTEIN 11 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Parmesan Coated Sweet Potato Fries Calories
Strawberry Cheesecake Shake
TIME5
CALS236
(218 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236 FAT 3 PROTEIN 19 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Strawberry Cheesecake Shake Calories
No Photo Available
TIME70
CALS121
(40 ratings)
Baked Chicken Parmesan

The Best Baked Chicken ParmesanSubmitted by: CELTGIRL1974

CALORIES 121 FAT 3 PROTEIN 11 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Baked Chicken Parmesan Calories
Asparagus Parmesan
TIME13
CALS69
(101 ratings)
Asparagus Parmesan

Yummy asparagus baked with Parmesan and olive oil!Submitted by: JITTABUG118

CALORIES 69 FAT 5 PROTEIN 4 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Asparagus Parmesan Calories
No Photo Available
TIME20
CALS98
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES 98 FAT 2 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the parmesan mashed potatoes Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Roasted Cauliflower

Roasted Cauliflower with olive oil and parmesan cheeseSubmitted by: RACHEL3111

CALORIES 160 FAT 13 PROTEIN 5 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Roasted Cauliflower Calories
No Photo Available
TIMEN/A
CALS228
(4 ratings)
Chicken Parmesan Tenders

Submitted by: TINALEA

CALORIES 228 FAT 6 PROTEIN 31 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Chicken Parmesan Tenders Calories
No Photo Available
TIMEN/A
CALS375
(5 ratings)
Low Fat Fettucini Alfredo

Submitted by: SWIMBIKE21

CALORIES 375 FAT 13 PROTEIN 38 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Low Fat Fettucini Alfredo Calories
No Photo Available
TIME5
CALS115
(5 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES 115 FAT 2 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Simple Chocolate Covered Strawberry Shake Calories
Chicken Cordon Blue rolls (remake)
TIME50
CALS209
(5 ratings)
Chicken Cordon Blue rolls (remake)

My family loves Chicken Cordon Blue, but I just couldn't bring myself to make the orginial (it's way to high in fat). So, I set out to make it so that we all could enjoy it with no guilt. I hope you enjoy this as much as we did.Submitted by: SAMMY1BABY

CALORIES 209 FAT 7 PROTEIN 21 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Chicken Cordon Blue rolls (remake) Calories
No Photo Available
TIME25
CALS236
(80 ratings)
"Fried" Chicken

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.Submitted by: JENNMARIE0830

CALORIES 236 FAT 2 PROTEIN 33 CARBS 20 FIBER 0
Full ingredient & nutrition information of the "Fried" Chicken Calories
No Photo Available
TIME25
CALS257
(10 ratings)
Spinach & Tortellini Soup

Submitted by: MEGULS

CALORIES 257 FAT 6 PROTEIN 11 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Spinach & Tortellini Soup Calories
No Photo Available
TIME45
CALS315
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES 315 FAT 20 PROTEIN 30 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb Crispy Parmesan Chicken Strips Calories
No Photo Available
TIME50
CALS339
(58 ratings)
Tea's Creamy Chicken & Broccoli Pasta Bake

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB

CALORIES 339 FAT 9 PROTEIN 31 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Tea's Creamy Chicken & Broccoli Pasta Bake Calories
No Photo Available
TIME10
CALS218
(5 ratings)
Strawberry Romaine Salad

Delicious, easy salad for any occasion!Submitted by: KOALASLOVERAIN

CALORIES 218 FAT 17 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Strawberry Romaine Salad Calories
Fettuccini Alfredo
TIME35
CALS310
(14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.Submitted by: AMYBETH70

CALORIES 310 FAT 15 PROTEIN 13 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Fettuccini Alfredo Calories
No Photo Available
TIMEN/A
CALS59
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by: MJOHNS0912

CALORIES 59 FAT 0 PROTEIN 1 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Cheese Ranch Chex Mix Calories
No Photo Available
TIME48
CALS214
(4 ratings)
Caesar Chicken

Another tasty way to bread chicken! Submitted by: DOITNOWM

CALORIES 214 FAT 8 PROTEIN 30 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Caesar Chicken Calories
No Photo Available
TIMEN/A
CALS94
(5 ratings)
Iron-Rich Veggie Casserole

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.Submitted by: RAINSMOM

CALORIES 94 FAT 4 PROTEIN 7 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Iron-Rich Veggie Casserole Calories
No Photo Available
TIME45
CALS346
(11 ratings)
Taco Chicken

Submitted by: THUMPHRES

CALORIES 346 FAT 8 PROTEIN 59 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Taco Chicken Calories
No Photo Available
TIME35
CALS446
(10 ratings)
Cheesy Pork Chops and Potatoes

This is an easy, one pan supper that tastes more fattening than it is! Serve with a steamed vegetable of your choice.Submitted by: CDRICKER

CALORIES 446 FAT 15 PROTEIN 37 CARBS 41 FIBER 4
Full ingredient & nutrition information of the Cheesy Pork Chops and Potatoes Calories