(65 Recipes)

Smoothie Diet Recipes

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Member Recipes for Smoothie Diet

Blueberry Smoothie from Flat-Belly Diet
TIME5
CALS285
(3 ratings)
Blueberry Smoothie from Flat-Belly Diet

A berry-licious breakfast or snack, perfect for the Flat Belly Diet jumpstart.Submitted by: KELLIEJOJO

CALORIES 285 FAT 15 PROTEIN 9 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Blueberry Smoothie from Flat-Belly Diet Calories
No Photo Available
TIME5
CALS140
(7 ratings)
Abs Diet Power Smoothie

Submitted by: AMY052800

CALORIES 140 FAT 4 PROTEIN 10 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Abs Diet Power Smoothie Calories
No Photo Available
TIMEN/A
CALS164
(5 ratings)
Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4Submitted by: TUFF-GIRL

CALORIES 164 FAT 3 PROTEIN 8 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Banana Berry Smoothie - Abs Diet Calories
No Photo Available
TIMEN/A
CALS182
(1 rating)
Artic Orange Smoothie - Abs Diet

Abs Diet Smoothie Powerfoods = 4Submitted by: TUFF-GIRL

CALORIES 182 FAT 4 PROTEIN 18 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Artic Orange Smoothie - Abs Diet Calories
No Photo Available
TIME5
CALS201
(1 rating)
Strawberry Field Marshall Smoothie--Abs Diet

Strawberry/Peanut butter Smoothie w/Fiber and ProteinSubmitted by: ZAXMAMA

CALORIES 201 FAT 5 PROTEIN 12 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Strawberry Field Marshall Smoothie--Abs Diet Calories
No Photo Available
TIME5
CALS198
(no ratings)
Show Me the Honey Smoothie--Abs Diet

Butter Pecan Meets Honey for High Protein Delight

CALORIES 198 FAT 6 PROTEIN 17 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Show Me the Honey Smoothie--Abs Diet Calories
No Photo Available
TIME5
CALS204
(no ratings)
Diabetes diet breakfast smoothie

Submitted by: KARALVS2SCRAP

CALORIES 204 FAT 3 PROTEIN 14 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Diabetes diet breakfast smoothie Calories
No Photo Available
TIME5
CALS197
(no ratings)
Abs Diet Summer Smoothie

Number of Powerfoods: 4Submitted by: IRON__GIRL

CALORIES 197 FAT 4 PROTEIN 8 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Abs Diet Summer Smoothie Calories
No Photo Available
TIME5
CALS226
(no ratings)
Abs Diet Pumpkin You Up! Smoothie (modified)

Very filling & tasty smoothie!Submitted by: DANZCHIC

CALORIES 226 FAT 6 PROTEIN 12 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Abs Diet Pumpkin You Up! Smoothie (modified) Calories
No Photo Available
TIME5
CALS127
(no ratings)
Abs Diet Banana Split Smoothie

Submitted by: DANZCHIC

CALORIES 127 FAT 1 PROTEIN 5 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Abs Diet Banana Split Smoothie Calories
No Photo Available
TIMEN/A
CALS141
(no ratings)
Abs Diet Cereal Smoothie

Keeps you full!Submitted by: DANZCHIC

CALORIES 141 FAT 1 PROTEIN 8 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Abs Diet Cereal Smoothie Calories
No Photo Available
TIME5
CALS174
(no ratings)
Abs Diet Halle Berries Smoothie (modified)

Cleansing power of fruit in the mornings!Submitted by: DANZCHIC

CALORIES 174 FAT 3 PROTEIN 8 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Abs Diet Halle Berries Smoothie (modified) Calories
No Photo Available
TIME5
CALS233
(no ratings)
Diet Fruit Protien Smoothie

CALORIES 233 FAT 3 PROTEIN 21 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Diet Fruit Protien Smoothie Calories
No Photo Available
TIME5
CALS262
(no ratings)
THRIVE Diet--Chocolate Almond Smoothie

This is a smoothie recipe from Brendan Brazier's Thrive Diet book. Submitted by: SHINYREDSHOE

CALORIES 262 FAT 12 PROTEIN 10 CARBS 35 FIBER 10
Full ingredient & nutrition information of the THRIVE Diet--Chocolate Almond Smoothie Calories
No Photo Available
TIME5
CALS190
(no ratings)
THRIVE Diet--Kale Calcium Boost Smoothie

from Thrive Diet bookSubmitted by: SHINYREDSHOE

CALORIES 190 FAT 8 PROTEIN 8 CARBS 25 FIBER 9
Full ingredient & nutrition information of the THRIVE Diet--Kale Calcium Boost Smoothie Calories
No Photo Available
TIME5
CALS153
(no ratings)
Banana split smoothie (abs diet)

A protein smoothie recipe I found in the abs diet book. The recipe says 1 Tablespoon protein power, its actually supposed to be 2 teaspoons but it wouldn't let me enter that. Use whey protein powder.Submitted by: WENDY23545

CALORIES 153 FAT 2 PROTEIN 8 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Banana split smoothie (abs diet) Calories
No Photo Available
TIME10
CALS268
(no ratings)
Abs Diet Power Smoothie

Makes 2 servingsSubmitted by: FIRMJUNKIE

CALORIES 268 FAT 12 PROTEIN 15 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Abs Diet Power Smoothie Calories
No Photo Available
TIME5
CALS111
(no ratings)
Chocolate Factory Smoothie (Abs Diet)

Submitted by: KMGGRAHAM

CALORIES 111 FAT 5 PROTEIN 8 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Chocolate Factory Smoothie (Abs Diet) Calories
No Photo Available
TIMEN/A
CALS206
(no ratings)
PB&J Smoothie (Abs Diet)

Submitted by: ANDERS15

CALORIES 206 FAT 2 PROTEIN 13 CARBS 33 FIBER 2
Full ingredient & nutrition information of the PB&J Smoothie (Abs Diet) Calories
No Photo Available
TIMEN/A
CALS428
(no ratings)
Cheesecake in a cup smoothie (abs diet)

Submitted by: TYMELMOM

CALORIES 428 FAT 16 PROTEIN 31 CARBS 43 FIBER 3
Full ingredient & nutrition information of the Cheesecake in a cup smoothie (abs diet) Calories
No Photo Available
TIMEN/A
CALS135
(1 rating)
abs diet cheesecake smoothie light

Submitted by: RCORMIER325

CALORIES 135 FAT 0 PROTEIN 15 CARBS 19 FIBER 2
Full ingredient & nutrition information of the abs diet cheesecake smoothie light Calories
No Photo Available
TIME5
CALS248
(no ratings)
PB & J Smoothie (Abs Diet)

This is the ABS Diet PB & J Smoothie recipe. It's pretty good. Even my kids enjoy it!Submitted by: PAMMYSPARK78

CALORIES 248 FAT 6 PROTEIN 15 CARBS 36 FIBER 2
Full ingredient & nutrition information of the PB & J Smoothie (Abs Diet) Calories
No Photo Available
TIME3
CALS145
(2 ratings)
Abs Diet smoothie

Submitted by: DHEILMAN

CALORIES 145 FAT 4 PROTEIN 9 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Abs Diet smoothie Calories
No Photo Available
TIMEN/A
CALS179
(3 ratings)
The Chocolate Lattee Smoothie (abs diet)

Havn't tried it yet. This serves 2 8oz. Submitted by: STARFLY101

CALORIES 179 FAT 5 PROTEIN 9 CARBS 27 FIBER 2
Full ingredient & nutrition information of the The Chocolate Lattee Smoothie (abs diet) Calories
No Photo Available
TIME3
CALS141
(no ratings)
Banana Split Smoothie (Ab's Diet)

Slightly different from the book, I use low carb protein powder, skim milk and a frozen banana.Submitted by: SWEEBUM

CALORIES 141 FAT 1 PROTEIN 9 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Banana Split Smoothie (Ab's Diet) Calories
No Photo Available
TIMEN/A
CALS139
(no ratings)
Strawberry Field Marshall Smoothie, Abs Diet

Submitted by: SASSY176

CALORIES 139 FAT 3 PROTEIN 12 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Strawberry Field Marshall Smoothie, Abs Diet Calories
No Photo Available
TIMEN/A
CALS143
(no ratings)
Halle Berries Smoothie, Abs Diet

Submitted by: SASSY176

CALORIES 143 FAT 2 PROTEIN 8 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Halle Berries Smoothie, Abs Diet Calories
No Photo Available
TIME3
CALS197
(no ratings)
Strawberry Field Marshall Smoothie (abs diet)

This is a very nutritional and yummy smoothie from the abs diet! It makes 16 fl oz but I only do half the recipe.Submitted by: CFORD21

CALORIES 197 FAT 5 PROTEIN 19 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Strawberry Field Marshall Smoothie (abs diet) Calories
No Photo Available
TIME10
CALS251
(no ratings)
Abs Diet Ultimate Power Smoothie

From the book, The abs diet.Submitted by: JPBOYES

CALORIES 251 FAT 7 PROTEIN 18 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Abs Diet Ultimate Power Smoothie Calories
No Photo Available
TIME10
CALS287
(no ratings)
Big Breakfast diet smoothie

Smoothie from The Big Breakfast Diet. I use Designer Whey Protein Powder w/ 16 calories per TB, no sugar added. If you want, add some stevia Submitted by: CELTICMELODY

CALORIES 287 FAT 9 PROTEIN 19 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Big Breakfast diet smoothie Calories