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Spinach Con Queso Dip Recipes

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Member Recipes for Spinach Con Queso Dip

No Photo Available
TIMEN/A
CALS196
(30 ratings)
Arroz con pollo

Quick and easy one pot arroz con pollo tastes just like Casa Lupita'sSubmitted by: JENNLAVOIE

CALORIES 196 FAT 7 PROTEIN 22 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Arroz con pollo Calories
No Photo Available
TIMEN/A
CALS219
(10 ratings)
Arroz con gandules

puertorican arroz con gandulesSubmitted by: NICOLEYALEX

CALORIES 219 FAT 5 PROTEIN 5 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Arroz con gandules Calories
No Photo Available
TIME20
CALS234
(5 ratings)
Spicy Turkey Burgers

Submitted by: VEFAJARDO

CALORIES 234 FAT 13 PROTEIN 28 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Spicy Turkey Burgers Calories
No Photo Available
TIME20
CALS37
(7 ratings)
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Submitted by: MOMMYTECH

CALORIES 37 FAT 2 PROTEIN 1 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Chocoate Covered Strawberries w/ Baker's Dipping Chocolate Calories
Spinach Tuna Salad
TIME12
CALS239
(4 ratings)
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES 239 FAT 11 PROTEIN 27 CARBS 10 FIBER 6
Full ingredient & nutrition information of the Spinach Tuna Salad Calories
Spinach Artichoke Dip
TIME30
CALS74
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by: ELAINEHN

CALORIES 74 FAT 1 PROTEIN 8 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Spinach Artichoke Dip Calories
Cheesy Spinach Enchiladas
TIME45
CALS176
(36 ratings)
Cheesy Spinach Enchiladas

Submitted by: SCAR32

CALORIES 176 FAT 9 PROTEIN 8 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Cheesy Spinach Enchiladas Calories
No Photo Available
TIME35
CALS179
(11 ratings)
Baked Ranch Chicken

Simple, flavorful chickenSubmitted by: ANDI2003

CALORIES 179 FAT 2 PROTEIN 28 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Baked Ranch Chicken Calories
No Photo Available
TIMEN/A
CALS184
(6 ratings)
Crunchy Ranch Chicken

Moist, yummy chicken loaded with flavorSubmitted by: TARAF78

CALORIES 184 FAT 3 PROTEIN 26 CARBS 10 FIBER 0
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TIME5
CALS38
(5 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!Submitted by: CHEZDISHMAN

CALORIES 38 FAT 0 PROTEIN 6 CARBS 3 FIBER 0
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Ranch (Greek Yogurt) Salad Dressing
TIME5
CALS18
(15 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES 18 FAT 0 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
No Photo Available
TIME65
CALS415
(4 ratings)
Chili Con Pollo Burritos

Fast Food Quality Burritos From HomeSubmitted by: CHAIRLIFT

CALORIES 415 FAT 9 PROTEIN 37 CARBS 42 FIBER 2
Full ingredient & nutrition information of the Chili Con Pollo Burritos Calories
Spicy Spinach Omelette
TIME8
CALS266
(4 ratings)
Spicy Spinach Omelette

Submitted by: VEFAJARDO

CALORIES 266 FAT 9 PROTEIN 30 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Spicy Spinach Omelette Calories
World's Best Spinach and Artichoke Dip
TIME15
CALS74
(254 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 74 FAT 5 PROTEIN 3 CARBS 4 FIBER 1
Full ingredient & nutrition information of the World's Best Spinach and Artichoke Dip Calories
No Photo Available
TIMEN/A
CALS83
(4 ratings)
Chile Con Queso

Savory Dip!!Submitted by: LILCHILDE

CALORIES 83 FAT 2 PROTEIN 7 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Chile Con Queso Calories
No Photo Available
TIME5
CALS218
(7 ratings)
Alyssa's (Delicious!) Veggie Wrap

Healthy and yummy all in one!Submitted by: ALYHOR

CALORIES 218 FAT 10 PROTEIN 3 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Alyssa's (Delicious!) Veggie Wrap Calories
No Photo Available
TIME90
CALS312
(5 ratings)
Chicken Enchiladas with Green Sauce

Submitted by: IRISHTHING

CALORIES 312 FAT 11 PROTEIN 28 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Chicken Enchiladas with Green Sauce Calories
No Photo Available
TIME20
CALS248
(4 ratings)
Korean Soft Tofu Stew

This was my favorite take-out lunch when I lived in Korea. I ate it almost every single day! Submitted by: STEPFANIER

CALORIES 248 FAT 11 PROTEIN 13 CARBS 31 FIBER 9
Full ingredient & nutrition information of the Korean Soft Tofu Stew Calories
Creamy Spinich & Artichoke Dip
TIME40
CALS144
(5 ratings)
Creamy Spinich & Artichoke Dip

Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Submitted by: JACKIELOCKS

CALORIES 144 FAT 5 PROTEIN 12 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Creamy Spinich & Artichoke Dip Calories
Nori Sushi Rolls RECIPE
TIMEN/A
CALS81
(41 ratings)
Nori Sushi Rolls

We're going to have a sushi party tonight! Alright!

CALORIES 81 FAT 3 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Nori Sushi Rolls Calories
No Photo Available
TIME15
CALS190
(4 ratings)
Mozzarella Cheese Sticks

YUMMMM, these come from the Hungry Girl website. You need to use quite a bit of italian seasoning.Submitted by: TIME4ME2BFIT

CALORIES 190 FAT 6 PROTEIN 16 CARBS 15 FIBER 7
Full ingredient & nutrition information of the Mozzarella Cheese Sticks Calories
No Photo Available
TIME20
CALS451
(7 ratings)
Santa Fe Chicken Salad (Un-chained recipe contest)

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.Submitted by: MELRAE2

CALORIES 451 FAT 27 PROTEIN 33 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Santa Fe Chicken Salad (Un-chained recipe contest) Calories
No Photo Available
TIME10
CALS74
(12 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Submitted by: MRSMOT

CALORIES 74 FAT 0 PROTEIN 5 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
No Photo Available
TIMEN/A
CALS15
(5 ratings)
Tastefully Simple Spinach and Herb Dip-Lower Fat

Submitted by: FILM247

CALORIES 15 FAT 1 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Tastefully Simple Spinach and Herb Dip-Lower Fat Calories
Spinach with Golden Raisins and Pine Nuts RECIPE
TIMEN/A
CALS221
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

CALORIES 221 FAT 13 PROTEIN 9 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Spinach with Golden Raisins and Pine Nuts Calories
No Photo Available
TIMEN/A
CALS160
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI

CALORIES 160 FAT 4 PROTEIN 9 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Rainy Day Soup Calories
Lower Fat Spinach Lasagna
TIMEN/A
CALS239
(21 ratings)
Lower Fat Spinach Lasagna

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR

CALORIES 239 FAT 8 PROTEIN 19 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories
No Photo Available
TIMEN/A
CALS78
(6 ratings)
Spinach Frittata (real simple recipe)

Never knew Spinach tasted so good!Submitted by: SAYLASPUNK

CALORIES 78 FAT 4 PROTEIN 7 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Spinach Frittata (real simple recipe) Calories
No Photo Available
TIME25
CALS246
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES 246 FAT 10 PROTEIN 33 CARBS 7 FIBER 4
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
No Photo Available
TIME45
CALS216
(8 ratings)
Spinach Stuffed Manicotti

Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_

CALORIES 216 FAT 10 PROTEIN 19 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Spinach Stuffed Manicotti Calories