(42 Recipes)

Tamales Recipes

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Member Recipes for Tamales

Mollies Tamales
TIME180
CALS149
(1 rating)
Mollies Tamales

Each tamale has 3 Weight Watcher Points.
I prepare my turkey by boiling it in seasoned water, salt pepper celery carrot onion.(save the broth) cool and shred the turkey when cool.
Times are aproxamate.Submitted by: MODESTA

CALORIES 149 FAT 7 PROTEIN 6 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Mollies Tamales Calories
Humitas (chilean tamales)
TIME85
CALS312
(no ratings)
Humitas (chilean tamales)

This is one of my favorite dishes in the world, to me there are very few comfort foods that can rival a good humita, give it a shot, chances are you will love it too.Submitted by: OHTHEANGST

CALORIES 312 FAT 12 PROTEIN 10 CARBS 50 FIBER 7
Full ingredient & nutrition information of the Humitas (chilean tamales) Calories
Cuscuz Paulista (Brazilian Tamales Bundt)
TIMEN/A
CALS215
(no ratings)
Cuscuz Paulista (Brazilian Tamales Bundt)

This is typical of the north of Brazil, it is very exotic and delicious for lunch, dinner, or snack at a party.Submitted by: BUENO40

CALORIES 215 FAT 10 PROTEIN 9 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Cuscuz Paulista (Brazilian Tamales Bundt) Calories
Black bean & green chili tamales
TIMEN/A
CALS101
(no ratings)
Black bean & green chili tamales

Submitted by: SHANEANDCHRISTI

CALORIES 101 FAT 4 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Black bean & green chili tamales Calories
No Photo Available
TIME105
CALS139
(7 ratings)
Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES 139 FAT 7 PROTEIN 6 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Tamales Calories
No Photo Available
TIME75
CALS137
(no ratings)
Easy Corn Tamales (Food Network) 20 tamales

Submitted by: JAF1234

CALORIES 137 FAT 8 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Easy Corn Tamales (Food Network) 20 tamales Calories
No Photo Available
TIME120
CALS89
(no ratings)
Chicken Tamales

Real mexican tamales - not your typical Tex Mex FareSubmitted by: AMY_YOUNG

CALORIES 89 FAT 5 PROTEIN 4 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Tamales Calories
No Photo Available
TIME120
CALS156
(no ratings)
Tamales light

Deliciosos tamales caseros sin mantecaSubmitted by: BGZZGZZ

CALORIES 156 FAT 9 PROTEIN 7 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Tamales light Calories
No Photo Available
TIME240
CALS247
(no ratings)
Chicken Tamales J&S

Chicken Tamales Submitted by: JIMR625

CALORIES 247 FAT 13 PROTEIN 14 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Chicken Tamales J&S Calories
No Photo Available
TIME210
CALS349
(no ratings)
Beef Mexican tamales


corn masa with shreeded beefSubmitted by: PERLAFO

CALORIES 349 FAT 20 PROTEIN 9 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Beef Mexican tamales Calories
No Photo Available
TIME20
CALS253
(3 ratings)
Hot tamales

Submitted by: DJSALZMAN

CALORIES 253 FAT 16 PROTEIN 14 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Hot tamales Calories
No Photo Available
TIME105
CALS164
(no ratings)
Green tamales-vegan

Submitted by: NAYARI

CALORIES 164 FAT 12 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Green tamales-vegan Calories
No Photo Available
TIME70
CALS323
(no ratings)
Sweet Potato Tamales

Submitted by: JEANNNNNETTE

CALORIES 323 FAT 4 PROTEIN 5 CARBS 68 FIBER 6
Full ingredient & nutrition information of the Sweet Potato Tamales Calories
No Photo Available
TIMEN/A
CALS162
(no ratings)
Vegetarian Tamales (1 tamale = 1 serving)

Tamales with Vegetarian "caldereta" fillingSubmitted by: PEG0711

CALORIES 162 FAT 5 PROTEIN 5 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Vegetarian Tamales (1 tamale = 1 serving) Calories
No Photo Available
TIMEN/A
CALS154
(no ratings)
Cheese & Jalapeno Tamales

Submitted by: CAJUNBUG

CALORIES 154 FAT 5 PROTEIN 6 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Cheese & Jalapeno Tamales Calories
No Photo Available
TIMEN/A
CALS95
(no ratings)
cornmeal tamales

Submitted by: CHERCBEAR

CALORIES 95 FAT 1 PROTEIN 3 CARBS 18 FIBER 1
Full ingredient & nutrition information of the cornmeal tamales Calories
No Photo Available
TIMEN/A
CALS14
(no ratings)
Tamales-Asparagus & Poblano Filling

Submitted by: ONIONSLAYER

CALORIES 14 FAT 1 PROTEIN 1 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Tamales-Asparagus & Poblano Filling Calories
No Photo Available
TIME105
CALS249
(no ratings)
Homemade Pork Tamales

Not low fat, but in moderation.Submitted by: CNAIVAR

CALORIES 249 FAT 17 PROTEIN 13 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Homemade Pork Tamales Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
Veggie Tamales w/ Black Beans

CALORIES 258 FAT 15 PROTEIN 4 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Veggie Tamales w/ Black Beans Calories
No Photo Available
TIME180
CALS354
(no ratings)
Vegan Chile & Cheese Tamales

These are a traditional chile & cheese tamales made vegan by using Follow Your Heart cheese.

Equipment needed:
Large SteamerSubmitted by: SUEHERM

CALORIES 354 FAT 16 PROTEIN 5 CARBS 50 FIBER 5
Full ingredient & nutrition information of the Vegan Chile & Cheese Tamales Calories
No Photo Available
TIME120
CALS227
(no ratings)
Vegetarian Tamales with Cheese and Green Salsa

Spicy Tasty vegetarian tamale recipe, surprisingly easy to make from scratch, should be able to to make it with a pasta strainer, food processor and and dried corn husks.Submitted by: SNOOZICAL

CALORIES 227 FAT 14 PROTEIN 9 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Vegetarian Tamales with Cheese and Green Salsa Calories
No Photo Available
TIME270
CALS102
(no ratings)
Homemade Tamales

Submitted by: KITTY1970

CALORIES 102 FAT 6 PROTEIN 4 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Homemade Tamales Calories
No Photo Available
TIMEN/A
CALS167
(1 rating)
chicken tamales

Submitted by: SUGRCANDY

CALORIES 167 FAT 4 PROTEIN 15 CARBS 18 FIBER 2
Full ingredient & nutrition information of the chicken tamales Calories
No Photo Available
TIME190
CALS164
(no ratings)
Chicken Tamales Crock Pot

Crock Pot TamalesSubmitted by: H0PE50

CALORIES 164 FAT 7 PROTEIN 7 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Chicken Tamales Crock Pot Calories
No Photo Available
TIME165
CALS197
(no ratings)
The Editor's Vegetarian Tamales

I've made up this recipe since vegetarian tamales are hard to come by. They're actually quite easy to make, just a few steps and a little time are needed. What makes this recipe even more unique is that it uses plain, round coffee filters instead of corn husks in which the tamales steam! It really works! What REALLY helps is having a pasta pot, too. Place water in the bottom and put the pasta rack/steaming basket in. If you don't have a pasta pot, you can use a large stock pot (with lid) and place an inverted cake pan in the bottom. On top of the inverted cake pan, place a cookie-cooling rack or steaming basket. Anything that ensures the tamales won't touch the water in the bottom of the pot.Submitted by: EDITORABC

CALORIES 197 FAT 13 PROTEIN 4 CARBS 16 FIBER 2
Full ingredient & nutrition information of the The Editor's Vegetarian Tamales Calories
No Photo Available
TIMEN/A
CALS654
(no ratings)
Kid Friendly Tamales

Submitted by: PHRAUGIE

CALORIES 654 FAT 46 PROTEIN 26 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Kid Friendly Tamales Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
Veggie Tamales w/ Black Beans

Submitted by: GIRLUNSTRUNG

CALORIES 258 FAT 15 PROTEIN 4 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Veggie Tamales w/ Black Beans Calories
No Photo Available
TIMEN/A
CALS132
(no ratings)
Vegan Green Corn Tamales

Hello this is my revised tamale recipe for all my friends who miss this delicious Mexican soul food.Submitted by: JUDYALTA

CALORIES 132 FAT 2 PROTEIN 5 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Vegan Green Corn Tamales Calories
No Photo Available
TIME1400
CALS531
(no ratings)
Tamales

Submitted by: MRSCORRIE

CALORIES 531 FAT 33 PROTEIN 25 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Tamales Calories
No Photo Available
TIMEN/A
CALS258
(no ratings)
Veggie Tamales w/ Black Beans

CALORIES 258 FAT 15 PROTEIN 4 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Veggie Tamales w/ Black Beans Calories