(20 Recipes)

Veracruz Recipes

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Member Recipes for Veracruz

Tilapia Veracruz with Cilantro Rice
TIME35
CALS307
(1 rating)
Tilapia Veracruz with Cilantro Rice

Recipe from Woman’s Day magazine; Only 5 ingredients!Submitted by: CBALDY

CALORIES 307 FAT 3 PROTEIN 30 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Tilapia Veracruz with Cilantro Rice Calories
No Photo Available
TIME23
CALS190
(no ratings)
Shrimp Veracruz

quick to prepare and really good served over rice.Submitted by: SKINNIELINNIE1

CALORIES 190 FAT 3 PROTEIN 30 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Shrimp Veracruz Calories
No Photo Available
TIMEN/A
CALS502
(no ratings)
Pescado Veracruz

Submitted by: CARLY783

CALORIES 502 FAT 32 PROTEIN 45 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Pescado Veracruz Calories
No Photo Available
TIMEN/A
CALS370
(no ratings)
FISH VERACRUZ

CALORIES 370 FAT 13 PROTEIN 32 CARBS 33 FIBER 6
Full ingredient & nutrition information of the FISH VERACRUZ Calories
No Photo Available
TIMEN/A
CALS369
(no ratings)
Hapuka & Tomatoes Veracruz Style

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES 369 FAT 14 PROTEIN 47 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Hapuka & Tomatoes Veracruz Style Calories
No Photo Available
TIMEN/A
CALS234
(no ratings)
Chicken Veracruz

I subbed chicken for fish because that's what I had on hand. Pounded it thin pan cooked first. Worked just fine!

In a traditional Veracruzan household, you would find papas cambray (roasted tiny white potatoes) and a bowl of savory white rice served alongside

Submitted by: BHAM-MAMA

CALORIES 234 FAT 4 PROTEIN 22 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Chicken Veracruz Calories
No Photo Available
TIMEN/A
CALS377
(no ratings)
Veracruz-Style Red Snapper (Trinh N. Bui)

Submitted by: HCC_BIOL1322

CALORIES 377 FAT 7 PROTEIN 48 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Veracruz-Style Red Snapper (Trinh N. Bui) Calories
No Photo Available
TIME30
CALS299
(no ratings)
Tilapia, Veracruz

CALORIES 299 FAT 15 PROTEIN 36 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Tilapia, Veracruz Calories
No Photo Available
TIME15
CALS157
(no ratings)
Tilapia Veracruz

Submitted by: DMD38801

CALORIES 157 FAT 6 PROTEIN 24 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Tilapia Veracruz Calories
No Photo Available
TIME50
CALS608
(no ratings)
Halibut Veracruz

Submitted by: VANINEA

CALORIES 608 FAT 27 PROTEIN 64 CARBS 17 FIBER 8
Full ingredient & nutrition information of the Halibut Veracruz Calories
No Photo Available
TIME135
CALS181
(no ratings)
Veracruz Sauce

Submitted by: JENNMANUEL

CALORIES 181 FAT 0 PROTEIN 4 CARBS 40 FIBER 7
Full ingredient & nutrition information of the Veracruz Sauce Calories
No Photo Available
TIME42
CALS310
(no ratings)
Tilapia Veracruz

From Publix Apron Simple MealsSubmitted by: PEGGYH9

CALORIES 310 FAT 13 PROTEIN 38 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Tilapia Veracruz Calories
No Photo Available
TIME30
CALS304
(no ratings)
Chopped Veracruz Salad

Submitted by: WHYMOORE

CALORIES 304 FAT 16 PROTEIN 10 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Chopped Veracruz Salad Calories
No Photo Available
TIMEN/A
CALS303
(no ratings)
Tilapia Veracruz

Adapted from Cooking LightSubmitted by: KLWOZNIAK

CALORIES 303 FAT 9 PROTEIN 37 CARBS 22 FIBER 8
Full ingredient & nutrition information of the Tilapia Veracruz Calories
No Photo Available
TIME65
CALS378
(no ratings)
Grilled Fish Veracruz

Great way to "grill" any white fish. We used yellow-eye sea bass and it is delicious. Also can use red snapper, trout, cod, and halibut. I intend to use this family favorite with all of these and anything else they drag up and fillet.Submitted by: WOODS7448

CALORIES 378 FAT 12 PROTEIN 46 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Grilled Fish Veracruz Calories
No Photo Available
TIMEN/A
CALS173
(no ratings)
Fish Veracruz

Submitted by: PATRUSHKA3

CALORIES 173 FAT 3 PROTEIN 27 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Fish Veracruz Calories
No Photo Available
TIME30
CALS239
(no ratings)
Veracruz Chili with Chicken and Peanuts

Incredibly easy and delicious. If you like African peanut soup you will love this. Easily adjustable according to taste, low in carbs and fat and high in protein.Submitted by: EXENEC

CALORIES 239 FAT 6 PROTEIN 32 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Veracruz Chili with Chicken and Peanuts Calories
No Photo Available
TIMEN/A
CALS395
(no ratings)
Seafood Veracruz

Submitted by: JOYELYSE

CALORIES 395 FAT 20 PROTEIN 47 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Seafood Veracruz Calories
No Photo Available
TIME30
CALS225
(3 ratings)
Tilapia Veracruz

Delicious and on your plate in under 30 minutes.Submitted by: NIEMALEE

CALORIES 225 FAT 8 PROTEIN 23 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Tilapia Veracruz Calories
No Photo Available
TIME40
CALS212
(1 rating)
Snapper Veracruz

Submitted by: CRUZ4U

CALORIES 212 FAT 6 PROTEIN 31 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Snapper Veracruz Calories