PBBC Post Workout Breakfast Shake
A bit heavier than I usually go for breakfast but this was made up one morning when I needed something fast, hearty and delicious. I had worked out before eating, and was really hungry when I was done, so I threw this together.
The protein powder flavors and frozen fruit you use can obviously be changed to suit your needs - I find the frozen banana provides a wonderful creamy texture and goes really well with the peanut butter and chocolate.Submitted by: LISTLOADRUN
CALORIES: 354.3 |
FAT: 3.3g |
PROTEIN: 31.6g |
CARBS: 50.3g |