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200 Calorie Recipes

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From the SparkRecipes Kitchen

110-Calorie Banana Split Pops

Very Good 4.2/5
(21 ratings)
110-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make! Submitted by: CHEF_MEG

CALORIES: 110  |  FAT: 2.9g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 110-Calorie Banana Split Pops Calories
91-Calorie Almond & Jam Cookies

Very Good 4.4/5
(12 ratings)
91-Calorie Almond & Jam Cookies

Gluten free and low in fat, these fruity cookies are a perfect afternoon treat.
Submitted by: CHEF_MEG

CALORIES: 90.8  |  FAT: 4.8g  |  PROTEIN: 1.8g  |  CARBS: 11.7g  |  FIBER: 1g
Full ingredient & nutrition information of the 91-Calorie Almond & Jam Cookies Calories

Member Recipes for 200 Calorie

80-Calorie Chocolate Chip Cookies

Very Good 4.3/5
(226 ratings)
80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES: 83.1  |  FAT: 2.9g  |  PROTEIN: 0.8g  |  CARBS: 15.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 80-Calorie Chocolate Chip Cookies Calories
100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(132 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the 100-Calorie Carrot Ginger Muffins Calories
50-Calorie Decadent Iced Coffee

Good 3.9/5
(14 ratings)
50-Calorie Decadent Iced Coffee

This iced beverage is big on taste but low in calories.Submitted by: KITTYKAT12369

CALORIES: 47.7  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 4.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the 50-Calorie Decadent Iced Coffee Calories
100 Calorie Cinnamon Pancakes!

Very Good 4.1/5
(578 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES: 92.6  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 18.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the 100 Calorie Cinnamon Pancakes! Calories
Low Calorie Chicken & broccoli Stirfry

Very Good 4.3/5
(8 ratings)
Low Calorie Chicken & broccoli Stirfry

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

CALORIES: 153.6  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 27.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low Calorie Chicken & broccoli Stirfry Calories
Low-Calorie Fruit Ambrosia

Very Good 4.6/5
(33 ratings)
Low-Calorie Fruit Ambrosia

A light and fluffy low-calorie dessert, perfect for a special occasion or any day of the week! Submitted by: NESTIZMT

CALORIES: 57.7  |  FAT: 0g  |  PROTEIN: 2.8g  |  CARBS: 11.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low-Calorie Fruit Ambrosia Calories
Low-Fat, Low-Calorie Zucchini Bread

Very Good 4.2/5
(96 ratings)
Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES: 83  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 18.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low-Fat, Low-Calorie Zucchini Bread Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
Low-Calorie, Whole-Wheat Pancakes

Very Good 4.5/5
(40 ratings)
Low-Calorie, Whole-Wheat Pancakes

Fewer than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, can't beat the simplicity either.Submitted by: SARAHTHOMAS1

CALORIES: 68.9  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 12.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Calorie, Whole-Wheat Pancakes Calories
Low Calorie BBQ Chicken Pizza

Very Good 4.5/5
(20 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23

CALORIES: 398  |  FAT: 10g  |  PROTEIN: 35.3g  |  CARBS: 51.7g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Low Calorie BBQ Chicken Pizza Calories
350 Calorie Sweet Pork with Green Peppers

Very Good 4.8/5
(4 ratings)
350 Calorie Sweet Pork with Green Peppers

Healthy, sugar controlled Chinese-takeout type food. Mmmmm...very filling and delicious.Submitted by: 38HEATHERS

CALORIES: 352.2  |  FAT: 10.3g  |  PROTEIN: 37.5g  |  CARBS: 28.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 350 Calorie Sweet Pork with Green Peppers Calories
Low-Fat Low Calorie Taco Bake

Very Good 4.6/5
(7 ratings)
Low-Fat Low Calorie Taco Bake

This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.Submitted by: GREYCEE

CALORIES: 257.1  |  FAT: 11.1g  |  PROTEIN: 23.5g  |  CARBS: 17.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Fat Low Calorie Taco Bake Calories
Low-Calorie Banana Muffins

Very Good 4.4/5
(341 ratings)
Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CHICKLET14580

CALORIES: 78.7  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 17g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Calorie Banana Muffins Calories
100-Calorie Blueberry Muffins

Very Good 4.3/5
(97 ratings)
100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100-Calorie Blueberry Muffins Calories
Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies

Good 3.4/5
(10 ratings)
Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies

These are DELICIOUS!!!! They are large, and the big raisins really deliver a sweet burst when you bite into them. Submitted by: IAHAWKEYEFAN.4

CALORIES: 66.1  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies Calories
100-Calorie No-Fail Whole-Wheat Challah

Very Good 4.5/5
(15 ratings)
100-Calorie No-Fail Whole-Wheat Challah

Challah is certainly not the lightest of bread, but this portion-controlled version can fit with your diet. I make this at least once a month, and I've never managed to mess up this recipe!Submitted by: YIYEHTOV

CALORIES: 104.9  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 16.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the 100-Calorie No-Fail Whole-Wheat Challah Calories
100-Calorie Chocolate Peanut Butter Cereal Bars

Very Good 4.5/5
(6 ratings)
100-Calorie Chocolate Peanut Butter Cereal Bars

Yummy cereal bars that work for a quick breakfast or a snack. You can substitute the chocolate chips for raisins, different chocolate/candy, nuts, or dried fruit. Feel free to experiment with other kinds of cereal as well.Submitted by: FUNNYONE5

CALORIES: 99.2  |  FAT: 5.8g  |  PROTEIN: 2.2g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the 100-Calorie Chocolate Peanut Butter Cereal Bars Calories
150-Calorie Chocolate Mousse

Good 3.4/5
(46 ratings)
150-Calorie Chocolate Mousse

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by: CHEF_MEG

CALORIES: 145.8  |  FAT: 3g  |  PROTEIN: 7.5g  |  CARBS: 27.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 150-Calorie Chocolate Mousse Calories
Low calorie chocolate mug cake!

Good 3.0/5
(4 ratings)
Low calorie chocolate mug cake!

Here's a basic low calorie chocolate mug cake! Perfect for those chocolate cravings!Submitted by: MESAAADHN

CALORIES: 58.1  |  FAT: 0.7g  |  PROTEIN: 1.4g  |  CARBS: 12g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low calorie chocolate mug cake! Calories
63-Calorie Fruity Chocolate Tarts

Very Good 4.3/5
(6 ratings)
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.Submitted by: CHEF_MEG

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the 63-Calorie Fruity Chocolate Tarts Calories
Low Calorie, Low Fat Veggie Enchiladas

(no ratings)
Low Calorie, Low Fat Veggie Enchiladas

Yummy Veggie black bean baked enchiladas, low calorie & low fat. Great served with rice and salad. A family favorite even my kids love them. Submitted by: YUMMYMOMMY05

CALORIES: 174.8  |  FAT: 4g  |  PROTEIN: 13.1g  |  CARBS: 27.3g  |  FIBER: 12g
Full ingredient & nutrition information of the Low Calorie, Low Fat Veggie Enchiladas Calories
Low Calorie Banana Pudding

(no ratings)
Low Calorie Banana Pudding

This a a reduce calorie banana pudding for anyone that wants a sweet treat without all the loaded calories.Submitted by: LASCHELLE

CALORIES: 62.6  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low Calorie Banana Pudding Calories
30-Calorie High Protein Ranch Dressing/Dip

Very Good 4.0/5
(1 rating)
30-Calorie High Protein Ranch Dressing/Dip

Credit goes to leighpeele.com!Submitted by: BETHANYBOO

CALORIES: 29.6  |  FAT: 1.5g  |  PROTEIN: 2.2g  |  CARBS: 1.8g  |  FIBER: 0g
Full ingredient & nutrition information of the 30-Calorie High Protein Ranch Dressing/Dip Calories
Low Calorie Oatmeal Scones

(no ratings)
Low Calorie Oatmeal Scones

Simple and quick recipe that tastes great.Submitted by: MBSIMCOX

CALORIES: 108.8  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 29.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Low Calorie Oatmeal Scones Calories
44 calorie Chocolate Chip Cookes!!

(no ratings)
44 calorie Chocolate Chip Cookes!!

These taste a lot like the toll-house recipe, but they're quite low in calories. Crunchy on the outside, creamy on the inside. You can have three! Submitted by: YIYEHTOV

CALORIES: 43.5  |  FAT: 1.8g  |  PROTEIN: 0.4g  |  CARBS: 7.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the 44 calorie Chocolate Chip Cookes!! Calories
low carb, low calorie mozzarella sticks

Very Good 4.5/5
(2 ratings)
low carb, low calorie mozzarella sticks

Low carb, low calorie mozzarella sticks made with fiberrific cereal. Submitted by: RACHELELISABETH

CALORIES: 54.9  |  FAT: 0.4g  |  PROTEIN: 0.5g  |  CARBS: 4.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the low carb, low calorie mozzarella sticks Calories
Crepe - 55 Calorie 1 gram of Fat

(no ratings)
Crepe - 55 Calorie 1 gram of Fat

Depending on pan
12 - 6 inch crepes = 55 calories
or
6 - 12 inch crepes = 109 caloriesSubmitted by: ASKCHER

CALORIES: 54.9  |  FAT: 1g  |  PROTEIN: 2.5g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crepe - 55 Calorie 1 gram of Fat Calories
Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required

Very Good 4.0/5
(2 ratings)
Low-Calorie Homemade Fruit Ice Cream--no ice cream maker required

A yummy snack with only 0.2 fat and 50 calories. Enjoy it as ice cream or as a smoothie.Submitted by: SARAH_12

CALORIES: 48.9  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.6g  |  FIBER: 0.7g
Low Calorie Turkey Breast

(no ratings)
Low Calorie Turkey Breast

I got the reciepe from the Betty Crocker website but with a few changes, it turned out great. My husband and I loved this it really fills you up. It's so easy and quick.Submitted by: LEESTEF87

CALORIES: 284.9  |  FAT: 5.9g  |  PROTEIN: 16g  |  CARBS: 46.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Low Calorie Turkey Breast Calories
Chocolate Peanut Butter Cups - LOWER CALORIE VERSION

(no ratings)
Chocolate Peanut Butter Cups - LOWER CALORIE VERSION

This is an adaptation of Alicia Silverstone's delicious recipe from "The Kind Diet" cookbook - slight modifications to cut back on the calories.Submitted by: JESSROE74

CALORIES: 241.7  |  FAT: 17.9g  |  PROTEIN: 8.2g  |  CARBS: 13.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chocolate Peanut Butter Cups - LOWER CALORIE VERSION Calories