(Top 500 Recipes)

50 Calorie Coffe Recipes

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Member Recipes for 50 Calorie Coffe

Coconut, Oatmeal, Raisin Cookies

Very Good 4.0/5
(22 ratings)
Coconut, Oatmeal, Raisin Cookies

Less than 50 calories per cookieSubmitted by: FIT_ARTIST

CALORIES: 47.1  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Coconut, Oatmeal, Raisin Cookies Calories
Awesome Fresh Low-Sodium Gazpacho

Very Good 4.6/5
(5 ratings)
Awesome Fresh Low-Sodium Gazpacho

Only 50 caloriesSubmitted by: MARITZABAEZ

CALORIES: 55.5  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 12g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Awesome Fresh Low-Sodium Gazpacho Calories
Coconut Meringue Cookies

Very Good 4.6/5
(305 ratings)
Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES: 52.7  |  FAT: 1.9g  |  PROTEIN: 0.6g  |  CARBS: 8.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut Meringue Cookies Calories
Fish Chowder

Very Good 4.6/5
(23 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.Submitted by: SHELMIKLIS

CALORIES: 249  |  FAT: 8.1g  |  PROTEIN: 26.5g  |  CARBS: 14.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fish Chowder Calories
Chocolate Peanut Butter Cookies

Very Good 4.2/5
(17 ratings)
Chocolate Peanut Butter Cookies

A super easy to make 50-calorie cookie to satisfy your chocolate and peanut butter craving!Submitted by: BLACK_UNICORN11

CALORIES: 45.9  |  FAT: 1.5g  |  PROTEIN: 0.5g  |  CARBS: 7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chocolate Peanut Butter Cookies Calories
CAKE: Easy Banana Cake

Good 3.9/5
(19 ratings)
CAKE: Easy Banana Cake

Submitted by: YERDUA

CALORIES: 163.8  |  FAT: 4.7g  |  PROTEIN: 2.2g  |  CARBS: 30.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the CAKE: Easy Banana Cake Calories
Fish in Coconut Milk (Fish Molee)

Very Good 4.5/5
(18 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES: 370  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 7.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories
Sunny Blueberry-Corn Muffins

Very Good 4.8/5
(4 ratings)
Sunny Blueberry-Corn Muffins

Vegan muffins, adapted from "Vegan with Vengeance," p. 50Submitted by: SPKRAUSE

CALORIES: 196.3  |  FAT: 10.3g  |  PROTEIN: 3.6g  |  CARBS: 25g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sunny Blueberry-Corn Muffins Calories
Yogurt Jello

Very Good 4.6/5
(113 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
Vegan Lentil Soup

Very Good 4.3/5
(7 ratings)
Vegan Lentil Soup

Hearty Lentil SoupSubmitted by: GIGINAIK

CALORIES: 111.7  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 18.2g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Vegan Lentil Soup Calories
Cheese Omelette

Good 3.8/5
(24 ratings)
Cheese Omelette

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal. Submitted by: TOLOSE13

CALORIES: 226  |  FAT: 16.7g  |  PROTEIN: 16.5g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheese Omelette Calories
 angie's guilt free grilled cheese with turkey

Very Good 4.2/5
(11 ratings)
angie's guilt free grilled cheese with turkey

fast and figure friendly.. no butter.. you'll never guess the secret.Submitted by: MH5T

CALORIES: 175  |  FAT: 5.5g  |  PROTEIN: 17g  |  CARBS: 23g  |  FIBER: 4g
Full ingredient & nutrition information of the angie's guilt free grilled cheese with turkey Calories
Black Beans, Corn and Cheese on Sweet Potato

Very Good 4.8/5
(8 ratings)
Black Beans, Corn and Cheese on Sweet Potato

A quick simple microwave meal. This has become one of my favorite dishes. Sometimes I use a yam instead.Submitted by: BAGHEERA47

CALORIES: 293.9  |  FAT: 3.1g  |  PROTEIN: 9.6g  |  CARBS: 61.5g  |  FIBER: 11.3g
Full ingredient & nutrition information of the Black Beans, Corn and Cheese on Sweet Potato Calories
Practically Cheesecake

Very Good 4.5/5
(215 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES: 133.2  |  FAT: 1.4g  |  PROTEIN: 7.8g  |  CARBS: 22g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Practically Cheesecake Calories
spinach tortilla high fiber

Very Good 4.8/5
(4 ratings)
spinach tortilla high fiber

Submitted by: REKHAKAKR

CALORIES: 76.5  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the spinach tortilla high fiber Calories
Chocolate Tofu Mousse

Very Good 4.2/5
(18 ratings)
Chocolate Tofu Mousse

Submitted by: TOTCHIKO

CALORIES: 109.6  |  FAT: 5.6g  |  PROTEIN: 3.4g  |  CARBS: 11.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Tofu Mousse Calories
Rachel's Lemon Drizzle Cake

Very Good 4.8/5
(4 ratings)
Rachel's Lemon Drizzle Cake

A delicious, simple cake!Submitted by: RACHELDARGAN

CALORIES: 183.6  |  FAT: 9.3g  |  PROTEIN: 2.4g  |  CARBS: 23.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Rachel's Lemon Drizzle Cake Calories
Herbed Bulgur and Lentil Salad

Very Good 4.2/5
(233 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by: CHEF_MEG

CALORIES: 159.2  |  FAT: 7.1g  |  PROTEIN: 4.8g  |  CARBS: 21g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Herbed Bulgur and Lentil Salad Calories
Sweet potato quiche

Good 3.8/5
(8 ratings)
Sweet potato quiche

Submitted by: SCSTREETT

CALORIES: 329  |  FAT: 19.3g  |  PROTEIN: 13.5g  |  CARBS: 30.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet potato quiche Calories
Mandy's Low Cal Smoothie

Very Good 4.5/5
(4 ratings)
Mandy's Low Cal Smoothie

Submitted by: AMANDARAE1980

CALORIES: 94.6  |  FAT: 0.4g  |  PROTEIN: 3.4g  |  CARBS: 20.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mandy's Low Cal Smoothie Calories
Whole Wheat Yogurt Cinnamon Pancakes

Very Good 4.2/5
(17 ratings)
Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER

CALORIES: 32.9  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 6.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Whole Wheat Yogurt Cinnamon Pancakes Calories
Creamy Cinnamon Stuffed French Toast

Very Good 4.8/5
(23 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!Submitted by: XSUNSHINEEE

CALORIES: 221  |  FAT: 2.1g  |  PROTEIN: 21.1g  |  CARBS: 42.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Creamy Cinnamon Stuffed French Toast Calories
Pumpkin Ricotta Custard

Very Good 4.8/5
(11 ratings)
Pumpkin Ricotta Custard

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!Submitted by: ALYSSAGB

CALORIES: 74.1  |  FAT: 2.2g  |  PROTEIN: 6.6g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Ricotta Custard Calories
My Aunt's Pudding Fruit Salad

Very Good 4.8/5
(4 ratings)
My Aunt's Pudding Fruit Salad

A favorite at potlucks when I was a kid. Very quick and easy to make. 100 calories per 1/2 cup serving. Could be a fruit side dish or a dessert.Submitted by: MARTINAMOM

CALORIES: 101.8  |  FAT: 1.1g  |  PROTEIN: 1.8g  |  CARBS: 22.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the My Aunt's Pudding Fruit Salad Calories
Flourless Oatmeal Cookies (remix) - 30 Calories

Very Good 4.5/5
(4 ratings)
Flourless Oatmeal Cookies (remix) - 30 Calories

Submitted by: BARBIECROCKER

CALORIES: 32.3  |  FAT: 0.4g  |  PROTEIN: 0.5g  |  CARBS: 7.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Flourless Oatmeal Cookies (remix) - 30 Calories Calories
Cinnamon Sugar Popcorn

Very Good 4.6/5
(41 ratings)
Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoySubmitted by: BABYPHAT24

CALORIES: 60.6  |  FAT: 1.9g  |  PROTEIN: 1.6g  |  CARBS: 13.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cinnamon Sugar Popcorn Calories
Visalus Shake w/almond milk

Very Good 4.8/5
(5 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus Shake w/almond milk Calories
50/50 Flatbread

Very Good 4.4/5
(7 ratings)
50/50 Flatbread

Easy to make flatbreadSubmitted by: BETTYVEGGIE

CALORIES: 77.5  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the 50/50 Flatbread Calories
Banana Bread

Very Good 4.5/5
(369 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES: 147.8  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 32.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Bread Calories