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8 Can Taco Soup Recipes

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From the SparkRecipes Kitchen

Taco Soup

Very Good 4.3/5
(271 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Taco Soup Calories

Member Recipes for 8 Can Taco Soup

Three-Bean Taco Soup

Very Good 4.5/5
(124 ratings)
Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES: 134.9  |  FAT: 4.7g  |  PROTEIN: 11.1g  |  CARBS: 12.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Three-Bean Taco Soup Calories
Taco Soup

Very Good 4.8/5
(4 ratings)
Taco Soup

Easy and fat freeSubmitted by: HAPPYWALKER

CALORIES: 135.8  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 24.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Taco Soup Calories
Crock Pot Taco Soup

Very Good 4.6/5
(59 ratings)
Crock Pot Taco Soup

Submitted by: MISSCONNIE1946

CALORIES: 347.3  |  FAT: 3.9g  |  PROTEIN: 30.7g  |  CARBS: 50.1g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Crock Pot Taco Soup Calories
Spicey Turkey Taco Soup

Very Good 4.9/5
(18 ratings)
Spicey Turkey Taco Soup

Spicey, yummy, and super easy to make!Submitted by: ROSEYJOSIE

CALORIES: 222.6  |  FAT: 4.7g  |  PROTEIN: 18g  |  CARBS: 26.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spicey Turkey Taco Soup Calories
Spicy Taco Soup

Very Good 4.7/5
(376 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES: 281.4  |  FAT: 9.1g  |  PROTEIN: 23g  |  CARBS: 30.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Spicy Taco Soup Calories
Slow Cooker Chicken Taco Soup

Very Good 4.6/5
(36 ratings)
Slow Cooker Chicken Taco Soup

This is my favorite slow cooker chicken taco soup recipe. Leaving out or going light on the optional cheese, sour cream, and chips make it a really healthy dish.Submitted by: ACTIVEALLISON

CALORIES: 168.3  |  FAT: 1.1g  |  PROTEIN: 9.5g  |  CARBS: 33.8g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
Fiber filled Taco Soup

Incredible! 5.0/5
(1 rating)
Fiber filled Taco Soup

deliciously spicy, healthy, and fillingSubmitted by: DEBWRITE

CALORIES: 290.9  |  FAT: 12.4g  |  PROTEIN: 18.1g  |  CARBS: 27.3g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Fiber filled Taco Soup Calories
Taco Soup

(no ratings)
Taco Soup

Feeds about 4 peopleSubmitted by: LUNAJAMIE

CALORIES: 542  |  FAT: 28.5g  |  PROTEIN: 31.7g  |  CARBS: 49.6g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Taco Soup Calories
WLS Crock Pot Spicy Beefy Beany Taco Soup

Incredible! 5.0/5
(1 rating)
WLS Crock Pot Spicy Beefy Beany Taco Soup

Great for Weight Loss Surgery patients with a small serving size of one cup. Includes finely ground beef, protein rich beans, and spicy Rotel tomatoes and chiles. Most people will eat more than a cup! Serving size is just a guesstimate. Appears to be 16 cups. Submitted by: STARSBELOW

CALORIES: 159.7  |  FAT: 5.8g  |  PROTEIN: 9.1g  |  CARBS: 12.7g  |  FIBER: 0g
Full ingredient & nutrition information of the WLS Crock Pot Spicy Beefy Beany Taco Soup Calories
Taco Soup

Good 3.0/5
(1 rating)
Taco Soup

I got this recipe from a friend. The original recipe calls for 2 cans of Pinto beans, but you can substitute any type of beans you have on hand. Submitted by: MICHELEMUMME

CALORIES: 232.8  |  FAT: 6.9g  |  PROTEIN: 12.7g  |  CARBS: 29.7g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Taco Soup Calories
Vegan Taco Soup

Incredible! 5.0/5
(2 ratings)
Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!Submitted by: DANIBUG22

CALORIES: 235.7  |  FAT: 1.4g  |  PROTEIN: 11.5g  |  CARBS: 46.8g  |  FIBER: 12.4g
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Cheesy Chicken Taco Soup

(no ratings)
Cheesy Chicken Taco Soup

Submitted by: HARV47

CALORIES: 497.3  |  FAT: 21.6g  |  PROTEIN: 47.6g  |  CARBS: 28.2g  |  FIBER: 3.8g
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Taco Soup

(no ratings)
Taco Soup

This soup is always a big hit for supper in the colder months. It can be thrown together in a matter of minutes and it's yummy with some corn bread or tortillas. Even though you may find an ingredient you don't normally like, you will be pleasantly surprised at how good this taste when everything is combined.Submitted by: TXTITA

CALORIES: 316  |  FAT: 8.7g  |  PROTEIN: 21.2g  |  CARBS: 46g  |  FIBER: 11g
Full ingredient & nutrition information of the Taco Soup Calories
Cheesy Taco Soup

Very Good 4.0/5
(1 rating)
Cheesy Taco Soup

Submitted by: MESSIEJESSIE23

CALORIES: 303.1  |  FAT: 7.5g  |  PROTEIN: 22.2g  |  CARBS: 39.4g  |  FIBER: 7.9g
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Maguire - Taco Soup

(no ratings)
Maguire - Taco Soup

Taco SoupSubmitted by: FATBOTTOMMAMA

CALORIES: 265.8  |  FAT: 12.9g  |  PROTEIN: 15.3g  |  CARBS: 23.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Maguire - Taco Soup Calories
Lazy Black Bean Taco Soup

Very Good 4.5/5
(2 ratings)
Lazy Black Bean Taco Soup

Submitted by: SARAHKAYE80

CALORIES: 267.5  |  FAT: 1.9g  |  PROTEIN: 12.8g  |  CARBS: 56g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Lazy Black Bean Taco Soup Calories
Julie's Scrumptious Taco Soup

(no ratings)
Julie's Scrumptious Taco Soup

A high protien, low fat soup helps satisfy your appetite and keep you within your limits on your weight loss journey! Any type of bean can be used for the 3 cans of beans and hamburger could replace the chicken breast meat.Submitted by: LIVINGSIMPLY

CALORIES: 142.2  |  FAT: 0.7g  |  PROTEIN: 8g  |  CARBS: 26.7g  |  FIBER: 6.8g
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Taco Soup

(no ratings)
Taco Soup

Submitted by: CARIEWRAPS

CALORIES: 136.6  |  FAT: 4.7g  |  PROTEIN: 7.9g  |  CARBS: 14.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Taco Soup Calories
Chicken Taco Soup

(no ratings)
Chicken Taco Soup

If you use fresh beans and vegetables it takes a bit longer to cook, but it lowers the calories and sodium.Submitted by: SSHELTON05

CALORIES: 120.8  |  FAT: 1.1g  |  PROTEIN: 7.8g  |  CARBS: 20.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Chicken Taco Soup Calories
McCall’s Super Swell Taco Soup!

(no ratings)
McCall’s Super Swell Taco Soup!

Submitted by: MCCLIFF0RD

CALORIES: 512.8  |  FAT: 26.8g  |  PROTEIN: 23.8g  |  CARBS: 47.9g  |  FIBER: 10g
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Taco Soup

(no ratings)
Taco Soup

Submitted by: MRSFOUTZ2010

CALORIES: 271.3  |  FAT: 16.4g  |  PROTEIN: 15.3g  |  CARBS: 11.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Taco Soup Calories
Slow Cooker Taco Soup

(no ratings)
Slow Cooker Taco Soup

Submitted by: MBEAVERS

CALORIES: 273.4  |  FAT: 5.2g  |  PROTEIN: 19.8g  |  CARBS: 40.2g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Slow Cooker Taco Soup Calories
Creamy Southwest Taco Soup

Very Good 4.3/5
(3 ratings)
Creamy Southwest Taco Soup

A wonderful low-carb taco soup with a kick! Perfect on a cold day! My husband who is not dieting crumbles tortilla chips over the top.Submitted by: SAVANNAH_ANN03

CALORIES: 315.8  |  FAT: 27.4g  |  PROTEIN: 13.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Creamy Southwest Taco Soup Calories
Taco Soup

Very Good 4.0/5
(1 rating)
Taco Soup

my family loves this soup you can garnish with grated cheese, sour cream black olives, green onoins, salsa, chips or avacado if desired Submitted by: BEVERLYFROMNV

CALORIES: 226.2  |  FAT: 4.9g  |  PROTEIN: 7.6g  |  CARBS: 27.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Taco Soup Calories
Taco Soup

(no ratings)
Taco Soup

Under 100 calories, delicious and healthy - a great way to use up some left over hamburger or chicken and eat alot of veggies. This is a tasty, filling soup to keep in your fridge and eats more like a stew.Submitted by: 123REE

CALORIES: 109.7  |  FAT: 2.2g  |  PROTEIN: 9.2g  |  CARBS: 12.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Taco Soup Calories
Slow Cooker Vegetarian Taco Soup

(no ratings)
Slow Cooker Vegetarian Taco Soup

Submitted by: JCCWOOD

CALORIES: 258.5  |  FAT: 0.7g  |  PROTEIN: 11.6g  |  CARBS: 57.3g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Slow Cooker Vegetarian Taco Soup Calories
Low Calorie Taco Soup

Good 3.0/5
(1 rating)
Low Calorie Taco Soup

Easy! Mostly opening cans. Whenever I serve this to guests for a "soup and sandwich" lunch, THIS is the soup people always want to the recipe for!Submitted by: TRAVELGRRL

CALORIES: 102.8  |  FAT: 1g  |  PROTEIN: 6.5g  |  CARBS: 18.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Low Calorie Taco Soup Calories
Tasty Turkey Taco Soup

(no ratings)
Tasty Turkey Taco Soup

Great comfort food for those cold blustery daysSubmitted by: WICKED_WORDS87

CALORIES: 163.7  |  FAT: 4.4g  |  PROTEIN: 13.5g  |  CARBS: 17.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Tasty Turkey Taco Soup Calories
Slow Cooker Chicken Taco Soup

Very Good 4.8/5
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!Submitted by: LAINAMO

CALORIES: 196.9  |  FAT: 1.1g  |  PROTEIN: 16.1g  |  CARBS: 30.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
Weight watchers Taco soup

Incredible! 5.0/5
(7 ratings)
Weight watchers Taco soup

Easy & great cold weather dish.Submitted by: NLCAHILL11

CALORIES: 187.3  |  FAT: 4.2g  |  PROTEIN: 13.3g  |  CARBS: 24.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Weight watchers Taco soup Calories