(Top 500 Recipes)

Broccoli Recipes

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Member Recipes for Broccoli

Garlic-Spiked Broccoli and Mushrooms with Rosemary
TIMEN/A
CALS56
(214 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

CALORIES 56 FAT 3 PROTEIN 4 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Garlic-Spiked Broccoli and Mushrooms with Rosemary Calories
Thai Basil Chicken with Broccoli
TIMEN/A
CALS115
(78 ratings)
Thai Basil Chicken with Broccoli

Submitted by: JLUM007

CALORIES 115 FAT 8 PROTEIN 5 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Thai Basil Chicken with Broccoli Calories
Broccoli Quiche
TIMEN/A
CALS166
(90 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by: STACISHU

CALORIES 166 FAT 7 PROTEIN 17 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Broccoli Quiche Calories
Broccoli Woccoli
TIMEN/A
CALS60
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by: PBERGER3

CALORIES 60 FAT 3 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Broccoli Woccoli Calories
Better Beef and Broccoli
TIMEN/A
CALS453
(392 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 453 FAT 5 PROTEIN 35 CARBS 66 FIBER 4
Full ingredient & nutrition information of the Better Beef and Broccoli Calories
Beef & Broccoli
TIMEN/A
CALS146
(7 ratings)
Beef & Broccoli

Submitted by: RAINEBAR1

CALORIES 146 FAT 7 PROTEIN 11 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Beef & Broccoli Calories
Shrimp & Broccoli Scampi
TIMEN/A
CALS238
(16 ratings)
Shrimp & Broccoli Scampi

Submitted by: MY2CHICKIES

CALORIES 238 FAT 11 PROTEIN 8 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Shrimp & Broccoli Scampi Calories
Chicken and Broccoli Casserole
TIME35
CALS284
(866 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284 FAT 7 PROTEIN 37 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Chicken and Broccoli Casserole Calories
Cashew Beef and Broccoli Stir-Fry
TIME25
CALS331
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES 331 FAT 17 PROTEIN 32 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories
Cheesy Broccoli Tofu Casserole
TIME60
CALS162
(55 ratings)
Cheesy Broccoli Tofu Casserole

This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!Submitted by: ELMNOP

CALORIES 162 FAT 6 PROTEIN 10 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Cheesy Broccoli Tofu Casserole Calories
Cheesey Rice & Broccoli Chicken Casserole
TIME50
CALS277
(93 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by: JENW1216

CALORIES 277 FAT 15 PROTEIN 13 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Cheesey Rice & Broccoli Chicken Casserole Calories
Low Calorie Chicken & broccoli Stirfry
TIME30
CALS154
(7 ratings)
Low Calorie Chicken & broccoli Stirfry

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too! Submitted by: GUTIESC

CALORIES 154 FAT 2 PROTEIN 7 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Low Calorie Chicken & broccoli Stirfry Calories
Vegan Cashew Broccoli Tofu Stir-Fry
TIME27
CALS389
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES 389 FAT 30 PROTEIN 16 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Vegan Cashew Broccoli Tofu Stir-Fry Calories
Broccoli Acorn Squash Soup
TIME75
CALS101
(35 ratings)
Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!Submitted by: APESTEW

CALORIES 101 FAT 5 PROTEIN 5 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Broccoli Acorn Squash Soup Calories
chicken and broccoli alfredo
TIME40
CALS310
(18 ratings)
chicken and broccoli alfredo

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.Submitted by: MRSCORRIE

CALORIES 310 FAT 14 PROTEIN 16 CARBS 27 FIBER 2
Full ingredient & nutrition information of the chicken and broccoli alfredo Calories
Best Ever Broccoli Salad
TIME70
CALS114
(32 ratings)
Best Ever Broccoli Salad

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.Submitted by: WENDI_WA1

CALORIES 114 FAT 2 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Best Ever Broccoli Salad Calories
Quiche - Broccoli
TIME60
CALS165
(28 ratings)
Quiche - Broccoli

This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by: SANDYLUVSSPARK

CALORIES 165 FAT 4 PROTEIN 16 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Quiche - Broccoli Calories
Vegetarian Broccoli and Cheese Soup
TIME25
CALS224
(6 ratings)
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES 224 FAT 12 PROTEIN 11 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories
Beef and Broccoli Stir-Fry
TIME85
CALS251
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES 251 FAT 16 PROTEIN 20 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories
Chicken Broccoli Spinach Casserole with Rice
TIME90
CALS282
(8 ratings)
Chicken Broccoli Spinach Casserole with Rice

Submitted by: ALYCIALYNSTWINS

CALORIES 282 FAT 5 PROTEIN 23 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Chicken Broccoli Spinach Casserole with Rice Calories
Paula's Parmesan Broccoli Pasta
TIME25
CALS275
(28 ratings)
Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!Submitted by: FLUFFYWONKENOBE

CALORIES 275 FAT 7 PROTEIN 14 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Paula's Parmesan Broccoli Pasta Calories
Chicken Broccoli Stir Fry
TIME25
CALS241
(7 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES 241 FAT 2 PROTEIN 22 CARBS 43 FIBER 15
Full ingredient & nutrition information of the Chicken Broccoli Stir Fry Calories
Chicken Stir-Fry With Broccoli and Tomatoes
TIME25
CALS178
(47 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES 178 FAT 2 PROTEIN 19 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Chicken Stir-Fry With Broccoli and Tomatoes Calories
Chicken Fettuccine With Broccoli
TIME36
CALS429
(11 ratings)
Chicken Fettuccine With Broccoli

Cooking the broccoli with the pasta saves time -- and cleanup. Submitted by: TABBYKAT75

CALORIES 429 FAT 10 PROTEIN 38 CARBS 45 FIBER 9
Full ingredient & nutrition information of the Chicken Fettuccine With Broccoli Calories
Roasted Broccoli
TIME35
CALS75
(150 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 75 FAT 5 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Roasted Broccoli Calories
Carrot Broccoli Soup
TIME35
CALS165
(40 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!Submitted by: SHERRY.J

CALORIES 165 FAT 4 PROTEIN 10 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Carrot Broccoli Soup Calories
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)
TIMEN/A
CALS142
(5 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

Submitted by: TANIA83

CALORIES 142 FAT 6 PROTEIN 5 CARBS 21 FIBER 6
Cream of Broccoli Soup w/ ham
TIMEN/A
CALS152
(6 ratings)
Cream of Broccoli Soup w/ ham

Hubby's famous broccoli soup! Sprinkle cheddar cheese on top for something extra (not included in nutrition).Submitted by: INDIGOANGEL

CALORIES 152 FAT 2 PROTEIN 10 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Cream of Broccoli Soup w/ ham Calories
Vegan zucchini-broccoli lasagna
TIME60
CALS366
(8 ratings)
Vegan zucchini-broccoli lasagna

Submitted by: SELLINGCINCI

CALORIES 366 FAT 11 PROTEIN 24 CARBS 43 FIBER 7
Full ingredient & nutrition information of the Vegan zucchini-broccoli lasagna Calories
Broccoli and Cheese Soup
TIME35
CALS90
(27 ratings)
Broccoli and Cheese Soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

CALORIES 90 FAT 2 PROTEIN 7 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Broccoli and Cheese Soup Calories