(12 Recipes)

Abs Diet Chicken Recipes

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Member Recipes for Abs Diet Chicken

No Photo Available
TIME10
CALS366
(1 rating)
abs diet chicken flatbread pizza

easy, tasty meal in a hurrySubmitted by: BABYMONROE

CALORIES 366 FAT 11 PROTEIN 42 CARBS 36 FIBER 14
Full ingredient & nutrition information of the abs diet chicken flatbread pizza Calories
No Photo Available
TIMEN/A
CALS395
(no ratings)
The Bell Ringer Chicken Dinner - Abs Diet

Powerfoods 3Submitted by: FITINSIDEOUT

CALORIES 395 FAT 12 PROTEIN 57 CARBS 13 FIBER 3
Full ingredient & nutrition information of the The Bell Ringer Chicken Dinner - Abs Diet Calories
No Photo Available
TIMEN/A
CALS563
(no ratings)
The Almond Brothers Chicken Dinner - Abs Diet

Powerfoods 5Submitted by: FITINSIDEOUT

CALORIES 563 FAT 20 PROTEIN 65 CARBS 32 FIBER 11
Full ingredient & nutrition information of the The Almond Brothers Chicken Dinner - Abs Diet Calories
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TIME15
CALS179
(no ratings)
Abs Diet Chicken a l'Orange

Submitted by: MLONDON87

CALORIES 179 FAT 5 PROTEIN 29 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Abs Diet Chicken a l'Orange Calories
No Photo Available
TIME40
CALS391
(no ratings)
Stephanie's Abs Diet Chicken Enchiladas

I've adapted Old El Paso's Beef Enchilada recipe to acommodate Abs Diet guidelines and included 4 power foods to boost the nutrition of this recipe.Submitted by: ROCHESTERMOM

CALORIES 391 FAT 17 PROTEIN 25 CARBS 38 FIBER 15
Full ingredient & nutrition information of the Stephanie's Abs Diet Chicken Enchiladas Calories
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TIME25
CALS381
(no ratings)
Stephanie's Abs Diet Mango Curry Chicken & Peas

Submitted by: ROCHESTERMOM

CALORIES 381 FAT 14 PROTEIN 49 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Stephanie's Abs Diet Mango Curry Chicken & Peas Calories
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TIMEN/A
CALS197
(no ratings)
Stephanie's Abs Diet Chicken Stir Fry

Makes approximately 9 - 1 cup servingsSubmitted by: ROCHESTERMOM

CALORIES 197 FAT 7 PROTEIN 20 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Stephanie's Abs Diet Chicken Stir Fry Calories
No Photo Available
TIMEN/A
CALS469
(no ratings)
The Abs Diet Hot-Headed Chicken

Submitted by: MELISSAOYLER

CALORIES 469 FAT 9 PROTEIN 50 CARBS 45 FIBER 5
Full ingredient & nutrition information of the The Abs Diet Hot-Headed Chicken Calories
No Photo Available
TIME25
CALS471
(no ratings)
Abs Diet Stir-It-Up Chicken and Snow Peas

Powerfoods:5

CALORIES 471 FAT 12 PROTEIN 60 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Abs Diet Stir-It-Up Chicken and Snow Peas Calories
No Photo Available
TIMEN/A
CALS349
(no ratings)
Abs Diet: Chicken a la King Kong

p 129 of Abs Diet for Women - I used regular pasta and not the whole wheat pasta.Submitted by: CATHERBER

CALORIES 349 FAT 9 PROTEIN 13 CARBS 53 FIBER 4
Full ingredient & nutrition information of the Abs Diet: Chicken a la King Kong Calories
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TIMEN/A
CALS766
(no ratings)
Abs Diet: Chicken a la King Kong

page 129 of bookSubmitted by: CATHERBER

CALORIES 766 FAT 18 PROTEIN 37 CARBS 112 FIBER 12
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TIMEN/A
CALS197
(no ratings)
Abs Diet chicken a la king kong

page 129 in the bookSubmitted by: CATHERBER

CALORIES 197 FAT 6 PROTEIN 9 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Abs Diet chicken a la king kong Calories