Abs Diet Chicken Soup Recipes

Incredible! 5.0/5
(5 ratings)

Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4

CALORIES: 163.8 | FAT: 3g | PROTEIN: 7.6g | CARBS: 29.4g | FIBER: 5.3g

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Very Good 4.6/5
(5 ratings)

Creamy Chicken Ravoli Soup

Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chicken

CALORIES: 166.5 | FAT: 9.3g | PROTEIN: 8.6g | CARBS: 11.2g | FIBER: 0.9g

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Very Good 4.6/5
(7 ratings)

Lipton Onion Soup Mix - Roasted Potatoes

CALORIES: 311.8 | FAT: 16.4g | PROTEIN: 4.4g | CARBS: 38.3g | FIBER: 4.8g

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Good 3.9/5
(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.

CALORIES: 193.8 | FAT: 1.9g | PROTEIN: 16.2g | CARBS: 21.4g | FIBER: 0g

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Good 3.6/5
(5 ratings)

Diet Coke Chicken

CALORIES: 334.6 | FAT: 2.9g | PROTEIN: 54.5g | CARBS: 20g | FIBER: 0g

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Very Good 4.6/5
(10 ratings)

Chicken and Broccoli Casserole

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackers

CALORIES: 225.2 | FAT: 3.8g | PROTEIN: 22.8g | CARBS: 23.1g | FIBER: 2g

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Very Good 4.5/5
(43 ratings)

Cheesy Bacon Chicken Breasts

This great tasting chicken can fit into your diet

CALORIES: 196.9 | FAT: 6.9g | PROTEIN: 31.2g | CARBS: 0.2g | FIBER: 0g

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Very Good 4.4/5
(8 ratings)

Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!

CALORIES: 140 | FAT: 2g | PROTEIN: 25g | CARBS: 4g | FIBER: 0g

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Very Good 4.7/5
(41 ratings)

Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!

CALORIES: 80 | FAT: 1.7g | PROTEIN: 12.7g | CARBS: 4.2g | FIBER: 0.9g

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Very Good 4.4/5
(14 ratings)

Healthy Italian Wedding Soup

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

CALORIES: 99 | FAT: 1.4g | PROTEIN: 9.7g | CARBS: 12.7g | FIBER: 1.1g

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Very Good 4.8/5
(6 ratings)

Diet yellow cake

Easy to make - satifies that cake fix!

CALORIES: 123.1 | FAT: 2.9g | PROTEIN: 1.2g | CARBS: 23.3g | FIBER: 0.2g

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Good 3.5/5
(4 ratings)

Creamy Chicken Cassarole

Creamy Chicken with rice and green onions

CALORIES: 678.5 | FAT: 26.3g | PROTEIN: 73.5g | CARBS: 34.8g | FIBER: 2.8g

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Very Good 4.4/5
(12 ratings)

Diet Pepsi Pot Roast - Slow Cooker

Ideal slow cooker size 5 or 6 qt.

CALORIES: 176 | FAT: 5.3g | PROTEIN: 24.6g | CARBS: 5.4g | FIBER: 0.5g

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Good 3.3/5
(8 ratings)

Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1 | FAT: 2.9g | PROTEIN: 7.6g | CARBS: 19g | FIBER: 2.2g

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Very Good 4.4/5
(8 ratings)

ONION-ROASTED POTATOES

CALORIES: 269 | FAT: 13.7g | PROTEIN: 3.2g | CARBS: 34.7g | FIBER: 2.4g

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Very Good 4.7/5
(6 ratings)

Judaba

easy to throw together, tastes great.

CALORIES: 532.3 | FAT: 21.8g | PROTEIN: 24.8g | CARBS: 57.5g | FIBER: 2.1g

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Very Good 4.3/5
(4 ratings)

Crockpot Beef & Mushrooms

Using top sirloin

CALORIES: 246.8 | FAT: 9.2g | PROTEIN: 35.8g | CARBS: 3.1g | FIBER: 0.2g

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Very Good 4.6/5
(7 ratings)

Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.

CALORIES: 170 | FAT: 4g | PROTEIN: 2g | CARBS: 33g | FIBER: 1g

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Very Good 4.4/5
(8 ratings)

Diet Coke Chicken

Crock Pot

CALORIES: 92.8 | FAT: 0.6g | PROTEIN: 8.9g | CARBS: 13.5g | FIBER: 1.1g

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Very Good 4.3/5
(12 ratings)

Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7 | FAT: 2.1g | PROTEIN: 0.8g | CARBS: 16.8g | FIBER: 0.1g

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Very Good 4.3/5
(4 ratings)

diet sprite cake

CALORIES: 150 | FAT: 2.8g | PROTEIN: 1.8g | CARBS: 29.6g | FIBER: 0.7g

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Very Good 4.4/5
(79 ratings)

Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170 | FAT: 6.6g | PROTEIN: 2.9g | CARBS: 19.5g | FIBER: 0.9g

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Very Good 4.7/5
(21 ratings)

Diet Soda Cake

There is no need for frosting on this one because it is so moist and yummy!

CALORIES: 163.1 | FAT: 3.4g | PROTEIN: 1.9g | CARBS: 32.6g | FIBER: 0g

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Good 3.8/5
(5 ratings)

Fabulous Baked Apple

Fast, Easy, and Fabulous

CALORIES: 68.5 | FAT: 0.5g | PROTEIN: 0.3g | CARBS: 18g | FIBER: 4.1g

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Very Good 4.4/5
(15 ratings)

Mama's fav drinky-drink

low carb imbibing

CALORIES: 64.2 | FAT: 0g | PROTEIN: 0g | CARBS: 0g | FIBER: 0g

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Incredible! 5.0/5
(5 ratings)

Quick Portobello Mushroom Pizza

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.

CALORIES: 133.6 | FAT: 6g | PROTEIN: 10.3g | CARBS: 11g | FIBER: 2.5g

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Very Good 4.6/5
(18 ratings)

Diet Coke Cake

CALORIES: 141.7 | FAT: 2.8g | PROTEIN: 1.6g | CARBS: 28g | FIBER: 0.8g

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Very Good 4.6/5
(17 ratings)

BBQ soda pork chops

very yummy pork chop recipe

CALORIES: 256.1 | FAT: 10.3g | PROTEIN: 23.6g | CARBS: 16.9g | FIBER: 1.5g

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Very Good 4.4/5
(5 ratings)

Cola Pork Chop

CALORIES: 477.5 | FAT: 20.8g | PROTEIN: 63.6g | CARBS: 4.7g | FIBER: 0g

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Very Good 4.3/5
(71 ratings)

Diet Soda Brownies

Easy, cheap and so much better for you!

CALORIES: 114.2 | FAT: 1.8g | PROTEIN: 1.3g | CARBS: 23.2g | FIBER: 0g

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Abs Diet Chicken Soup Recipes

Member Recipes for Abs Diet Chicken Soup