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Abs Diet Chicken Soup Recipes

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Member Recipes for Abs Diet Chicken Soup

Banana Berry Smoothie - Abs Diet

Incredible! 5.0/5
(5 ratings)
Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4Submitted by: TUFF-GIRL

CALORIES: 163.8  |  FAT: 3g  |  PROTEIN: 7.6g  |  CARBS: 29.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Banana Berry Smoothie - Abs Diet Calories
Lipton Onion Soup Mix - Roasted Potatoes

Very Good 4.8/5
(5 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

Submitted by: GRANDA2012

CALORIES: 311.8  |  FAT: 16.4g  |  PROTEIN: 4.4g  |  CARBS: 38.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lipton Onion Soup Mix - Roasted Potatoes Calories
Cola Chicken

Good 3.9/5
(723 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES: 193.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 21.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Chicken Calories
Diet Coke Chicken

Good 3.6/5
(5 ratings)
Diet Coke Chicken

Submitted by: ONEFLYYDIVA

CALORIES: 334.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 20g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Coke Chicken Calories
Healthy Italian Wedding Soup

Very Good 4.7/5
(13 ratings)
Healthy Italian Wedding Soup

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!Submitted by: TERRIFICLYFIT

CALORIES: 99  |  FAT: 1.4g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Healthy Italian Wedding Soup Calories
Coke Zero Chicken

Very Good 4.4/5
(8 ratings)
Coke Zero Chicken

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!Submitted by: STLBMSHELL

CALORIES: 140  |  FAT: 2g  |  PROTEIN: 25g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Coke Zero Chicken Calories
Creamy Chicken Cassarole

Good 3.5/5
(4 ratings)
Creamy Chicken Cassarole

Creamy Chicken with rice and green onionsSubmitted by: MIAWOYNA

CALORIES: 678.5  |  FAT: 26.3g  |  PROTEIN: 73.5g  |  CARBS: 34.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Creamy Chicken Cassarole Calories
Diet yellow cake

Very Good 4.8/5
(5 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!Submitted by: SHARONGD

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet yellow cake Calories
Diet Coke Cake

Very Good 4.6/5
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.Submitted by: CJH4343

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 33g  |  FIBER: 1g
Full ingredient & nutrition information of the Diet Coke Cake Calories
Diet Pepsi Pot Roast - Slow Cooker

Very Good 4.4/5
(11 ratings)
Diet Pepsi Pot Roast - Slow Cooker

Ideal slow cooker size 5 or 6 qt.Submitted by: LJLAWRENCE

CALORIES: 176  |  FAT: 5.3g  |  PROTEIN: 24.6g  |  CARBS: 5.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Diet Pepsi Pot Roast - Slow Cooker Calories
Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)Submitted by: LAKEMUM

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Judaba

Very Good 4.7/5
(6 ratings)
Judaba

easy to throw together, tastes great.Submitted by: HNGTHATSME

CALORIES: 532.3  |  FAT: 21.8g  |  PROTEIN: 24.8g  |  CARBS: 57.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Judaba Calories
Crockpot Beef & Mushrooms

Very Good 4.3/5
(4 ratings)
Crockpot Beef & Mushrooms

Using top sirloinSubmitted by: BUDGETMOM

CALORIES: 246.8  |  FAT: 9.2g  |  PROTEIN: 35.8g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crockpot Beef & Mushrooms Calories
Easy Chicken Casserole

Very Good 4.0/5
(6 ratings)
Easy Chicken Casserole

This one is a great make ahead casserole.Submitted by: AERYONE

CALORIES: 187.3  |  FAT: 4g  |  PROTEIN: 23.4g  |  CARBS: 13.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Chicken Casserole Calories
Chicken Stroganoff

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Stroganoff Calories
Diet Coke Chicken

Very Good 4.4/5
(8 ratings)
Diet Coke Chicken

Crock PotSubmitted by: DREAMER0511

CALORIES: 92.8  |  FAT: 0.6g  |  PROTEIN: 8.9g  |  CARBS: 13.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Diet Coke Chicken Calories
Creamy Chicken and Vegetables

Very Good 4.3/5
(8 ratings)
Creamy Chicken and Vegetables

This dish tastes so good it's hard to believe it's good for you!Submitted by: BRANDIG7

CALORIES: 249.6  |  FAT: 5.8g  |  PROTEIN: 29.4g  |  CARBS: 19.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Creamy Chicken and Vegetables Calories
Old Fashioned Chicken Noodle Soup

Very Good 4.7/5
(14 ratings)
Old Fashioned Chicken Noodle Soup

Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.Submitted by: BLSCT123

CALORIES: 94  |  FAT: 1.9g  |  PROTEIN: 9.7g  |  CARBS: 10.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Old Fashioned Chicken Noodle Soup Calories
Creamy Chicken Bake

Good 3.8/5
(8 ratings)
Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went.Submitted by: ANGELICWINGS68

CALORIES: 325.5  |  FAT: 15.8g  |  PROTEIN: 14.4g  |  CARBS: 31.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Chicken Bake Calories
Cheesy Chicken - Crock Pot

Good 3.7/5
(9 ratings)
Cheesy Chicken - Crock Pot

Submitted by: JAXFRIEDLAND

CALORIES: 192.1  |  FAT: 7.2g  |  PROTEIN: 23.7g  |  CARBS: 7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Chicken - Crock Pot Calories
Swiss chicken with stuffing

Very Good 4.6/5
(5 ratings)
Swiss chicken with stuffing

CALORIES: 253.7  |  FAT: 4.1g  |  PROTEIN: 25.5g  |  CARBS: 26.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Swiss chicken with stuffing Calories
Crockpot chicken and stuffing casserole

Good 3.8/5
(5 ratings)
Crockpot chicken and stuffing casserole

This is an adaptation of one of my favorite recipes from my childhood. I love the stuffing and swiss on top!Submitted by: EMPIERCE

CALORIES: 445.5  |  FAT: 15.4g  |  PROTEIN: 39.4g  |  CARBS: 35.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Crockpot chicken and stuffing casserole Calories
Chicken-rice casserole

Good 3.8/5
(12 ratings)
Chicken-rice casserole

I got this out of a diabetic cook book someone has given me, but just never really looked at. It makes for a great bathroom book (hahaha)Submitted by: MARYSZOO

CALORIES: 175.3  |  FAT: 2.8g  |  PROTEIN: 28.2g  |  CARBS: 7.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken-rice casserole Calories
Chicken Enchilada-Style for the Slow Cooker

Very Good 4.4/5
(36 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN

CALORIES: 185.4  |  FAT: 11.3g  |  PROTEIN: 17.2g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Enchilada-Style for the Slow Cooker Calories
Chicken and brocolli casserole our way

Very Good 4.3/5
(4 ratings)
Chicken and brocolli casserole our way

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.Submitted by: MATAYASDREAM

CALORIES: 198.6  |  FAT: 2.6g  |  PROTEIN: 24.1g  |  CARBS: 18.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken and brocolli casserole our way Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet CupcakesSubmitted by: COUNTRYCUTIE23

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
diet sprite cake

Very Good 4.3/5
(4 ratings)
diet sprite cake

Submitted by: MONIELYNN

CALORIES: 150  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 29.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the diet sprite cake Calories
Mama's fav drinky-drink

Very Good 4.4/5
(14 ratings)
Mama's fav drinky-drink

low carb imbibingSubmitted by: COFFEE_KISS

CALORIES: 64.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
Diet Coke Cake

Very Good 4.6/5
(18 ratings)
Diet Coke Cake

Submitted by: MMNORCRO

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories
BBQ soda pork chops

Very Good 4.6/5
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipeSubmitted by: SIMPLYLIVING

CALORIES: 256.1  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BBQ soda pork chops Calories