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Adding Cookbook Recipies Recipes

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Member Recipes for Adding Cookbook Recipies

Basic Olive Oil and Vinegar Dressing

Very Good 4.3/5
(4 ratings)
Basic Olive Oil and Vinegar Dressing

from Sugar BustersSubmitted by: HERCKLE

CALORIES: 80.4  |  FAT: 9.1g  |  PROTEIN: 0g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Basic Olive Oil and Vinegar Dressing Calories
Low Carb Mushroom Soup

Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by: SHEBAHS

CALORIES: 207  |  FAT: 17.8g  |  PROTEIN: 9.6g  |  CARBS: 2.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Carb Mushroom Soup Calories
Sweet and Sour Meatball Sauce

Very Good 4.2/5
(5 ratings)
Sweet and Sour Meatball Sauce

This is great with my recipes for "Meatballs"Submitted by: CASIE43

CALORIES: 11.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet and Sour Meatball Sauce Calories
Baked Snapper with Mandarin Oranges, Cashews and Ginger

Very Good 4.5/5
(6 ratings)
Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.comSubmitted by: IDOSCUBA

CALORIES: 266.7  |  FAT: 9.8g  |  PROTEIN: 32.8g  |  CARBS: 11.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Baked Snapper with Mandarin Oranges, Cashews and Ginger Calories
Skinny Caramel Popcorn

Very Good 4.4/5
(163 ratings)
Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES: 116.7  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 27.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Skinny Caramel Popcorn Calories
Cheesy Vegetable-Stuffed Eggplant

Very Good 4.3/5
(162 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES: 208.8  |  FAT: 9.8g  |  PROTEIN: 9.6g  |  CARBS: 24.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Cheesy Vegetable-Stuffed Eggplant Calories
Spicy Honey Kissed Chicken

Very Good 4.2/5
(5 ratings)
Spicy Honey Kissed Chicken

Submitted by: AUTHENTICMOM

CALORIES: 179.3  |  FAT: 5.1g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 0.2g
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Ham and Navy Bean Soup

Very Good 4.3/5
(7 ratings)
Ham and Navy Bean Soup

with Ham from Father Tim's Baked HamSubmitted by: BFFM2008

CALORIES: 118.2  |  FAT: 2.7g  |  PROTEIN: 8.3g  |  CARBS: 15.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Ham and Navy Bean Soup Calories
Yum Yum Brownie muffins

Very Good 4.8/5
(5 ratings)
Yum Yum Brownie muffins

These are so yummy. Be sure to make them a day ahead and refrigerate, they taste better that way.Submitted by: ARIADNE19

CALORIES: 183.9  |  FAT: 3.6g  |  PROTEIN: 2.4g  |  CARBS: 36.3g  |  FIBER: 2.2g
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Grandma Nick's Pumpkin Bread

Very Good 4.3/5
(7 ratings)
Grandma Nick's Pumpkin Bread

This comes from the 1971 Betty Crocker Cookbook and is the best pumpkin bread recipe I have found. It makes great mini-loafs for holiday gifts.Submitted by: JLVANPEL

CALORIES: 286.5  |  FAT: 10.5g  |  PROTEIN: 4.1g  |  CARBS: 45g  |  FIBER: 1.5g
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Dhal (curried split peas)

Very Good 4.6/5
(22 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories
Skinny Pizza Margherita

Very Good 4.4/5
(46 ratings)
Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES: 219.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 2.7g
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Parmasan Baked Flounder

Very Good 4.3/5
(4 ratings)
Parmasan Baked Flounder

Variation on a number of baked flounder recipies I found on SparkPeople.Submitted by: PMGOHIO

CALORIES: 224.1  |  FAT: 11.7g  |  PROTEIN: 23.5g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(21 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by: STEPFANIER

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
Skillet Brussel Sprouts

Very Good 4.4/5
(8 ratings)
Skillet Brussel Sprouts

From FOR THE LOVE OF VEGETABLES cookbook.Submitted by: LAUREN168

CALORIES: 101.9  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 4.6g  |  FIBER: 1.7g
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Crunchy Oven-Fried Chicken GFCFSF

Very Good 4.6/5
(10 ratings)
Crunchy Oven-Fried Chicken GFCFSF

Adapted from Betty Crocker CookbookSubmitted by: JANNIE1

CALORIES: 222.9  |  FAT: 8.6g  |  PROTEIN: 26.9g  |  CARBS: 8.4g  |  FIBER: 0.9g
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Slow Cooker Chicken and Dumplings

Good 3.6/5
(5 ratings)
Slow Cooker Chicken and Dumplings

Adapted from BHG New Dieter's CookbookSubmitted by: LAUSTIC

CALORIES: 275.2  |  FAT: 6.6g  |  PROTEIN: 19.3g  |  CARBS: 33g  |  FIBER: 3g
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Lasagna with Mex appeal

Very Good 4.3/5
(4 ratings)
Lasagna with Mex appeal

from the "Looneyspoons" cookbookSubmitted by: FRAN2008

CALORIES: 338.8  |  FAT: 7.2g  |  PROTEIN: 17.3g  |  CARBS: 55g  |  FIBER: 14.8g
Full ingredient & nutrition information of the Lasagna with Mex appeal Calories
Oatmeal Cake

Very Good 4.3/5
(4 ratings)
Oatmeal Cake

Sunburst Farms Family CookbookSubmitted by: ROZOZ68

CALORIES: 240.7  |  FAT: 12.7g  |  PROTEIN: 2.7g  |  CARBS: 30.6g  |  FIBER: 1.1g
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Grandma's Potato Salad

Very Good 4.3/5
(10 ratings)
Grandma's Potato Salad

Altered Pillsbury cookbook recipeSubmitted by: CD983726

CALORIES: 134.8  |  FAT: 6.6g  |  PROTEIN: 3.8g  |  CARBS: 15.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grandma's Potato Salad Calories
Gingered Pork & Vegetable Stir-Fry

Very Good 4.8/5
(5 ratings)
Gingered Pork & Vegetable Stir-Fry

I found this recipe in a Light & healthy cookbookSubmitted by: LITTLEMAMAINGA6

CALORIES: 167.3  |  FAT: 5.8g  |  PROTEIN: 26.4g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Gingered Pork & Vegetable Stir-Fry Calories
Twice Cooked Pork

Very Good 4.3/5
(4 ratings)
Twice Cooked Pork

Adapted from the "Sunset Stir Fry CookbookSubmitted by: MMMCHELLE

CALORIES: 188.5  |  FAT: 5.2g  |  PROTEIN: 22.8g  |  CARBS: 12.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Twice Cooked Pork Calories
Main Event Marinara Sauce

Very Good 4.4/5
(20 ratings)
Main Event Marinara Sauce

From the Biggest Loser Families CookbookSubmitted by: CD4109576

CALORIES: 43.9  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 10.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Main Event Marinara Sauce Calories
Tami's Apple Crisp

Very Good 4.6/5
(34 ratings)
Tami's Apple Crisp

Tami got this recipe out of her Pillsbury complete cookbookSubmitted by: FLUFFYDADDY67

CALORIES: 205.5  |  FAT: 8.3g  |  PROTEIN: 2g  |  CARBS: 32.2g  |  FIBER: 2.5g
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homemade beef EC meatballs

Very Good 4.7/5
(13 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by: FITGIRL15

CALORIES: 114.3  |  FAT: 7.5g  |  PROTEIN: 7.5g  |  CARBS: 3.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the homemade beef EC meatballs Calories
Maui Black Bean Soup

Very Good 4.6/5
(17 ratings)
Maui Black Bean Soup

From Eat-Clean Diet Cookbook-pg 71Submitted by: BREN85017

CALORIES: 169  |  FAT: 3.7g  |  PROTEIN: 8.9g  |  CARBS: 27.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Maui Black Bean Soup Calories
Quick Black Bean & Sweet Potato Chili

Very Good 4.4/5
(11 ratings)
Quick Black Bean & Sweet Potato Chili

from The Vegetarian Family Cookbook by Nava AtlasSubmitted by: JENNI329

CALORIES: 286.5  |  FAT: 5.5g  |  PROTEIN: 12.8g  |  CARBS: 46.8g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Quick Black Bean & Sweet Potato Chili Calories
Red Cabbage with Apples

Very Good 4.8/5
(9 ratings)
Red Cabbage with Apples

From Luchow's German CookbookSubmitted by: HAEJUNG

CALORIES: 148.5  |  FAT: 3.7g  |  PROTEIN: 2.4g  |  CARBS: 29.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Red Cabbage with Apples Calories
Baked Sweet Onion Rings

Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories
Pork Chop and potato casserole

Very Good 4.3/5
(6 ratings)
Pork Chop and potato casserole

Taste of Home Family Collections Cookbook Pg 129Submitted by: WLFPACK1

CALORIES: 380.1  |  FAT: 11.2g  |  PROTEIN: 37g  |  CARBS: 31.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pork Chop and potato casserole Calories