(194 Recipes)

All Bran Muffin Recipes

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Member Recipes for All Bran Muffin

Whole wheat oat bran  Zucchini Muffin
TIME35
CALS89
(6 ratings)
Whole wheat oat bran Zucchini Muffin

Submitted by: MLUCE920

CALORIES 89 FAT 1 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Apple Raisin Bran Muffins (per muffin)
TIME40
CALS227
(no ratings)
Apple Raisin Bran Muffins (per muffin)

Excellent raisin bran muffins! Thanks to Joan Graham - a friend from church.Submitted by: JBLAKE

CALORIES 227 FAT 8 PROTEIN 4 CARBS 43 FIBER 3
Full ingredient & nutrition information of the Apple Raisin Bran Muffins (per muffin) Calories
Banana Bran Muffin
TIMEN/A
CALS161
(no ratings)
Banana Bran Muffin

DELICIOUS, no granulated sugars!

Source: http://foodiefarmgirl.blogspot.com/2007/02
/back-into-bran-muffins.htmlSubmitted by: ERINLYNNE1

CALORIES 161 FAT 6 PROTEIN 4 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Banana Bran Muffin Calories
Zucchini-Spice Bran Muffin
TIME45
CALS391
(no ratings)
Zucchini-Spice Bran Muffin

From November 2008 issue of SELF Magazine ("Eat healthy all week" pg 183). Substituting Bran Cereal for Steel Cut Oats. Very tasty, and very healthy. Submitted by: SUMANMATHUR

CALORIES 391 FAT 11 PROTEIN 7 CARBS 72 FIBER 5
Full ingredient & nutrition information of the Zucchini-Spice Bran Muffin Calories
blueberry bran muffin
TIME40
CALS76
(no ratings)
blueberry bran muffin

Submitted by: PATTYJEAN14

CALORIES 76 FAT 1 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the blueberry bran muffin Calories
Bananna Blueberry Bran Muffin
TIME50
CALS307
(no ratings)
Bananna Blueberry Bran Muffin

Moist & tasty breakfast muffins full of fiberSubmitted by: LINDA04PTOWN

CALORIES 307 FAT 10 PROTEIN 9 CARBS 58 FIBER 9
Full ingredient & nutrition information of the Bananna Blueberry Bran Muffin Calories
Bran Anything Muffin
TIMEN/A
CALS126
(no ratings)
Bran Anything Muffin

A low fat, fiber rich muffin that is great on its own! The addition of dried or fresh fruits, nuts, etc. Make them extra special and versatile. Please note, additional ingredients are not factored into nutritional value. Submitted by: SAN.MITCH

CALORIES 126 FAT 1 PROTEIN 5 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Bran Anything Muffin Calories
Marion Berry Oat-Bran Muffin w/fat free Cream cheese
TIME38
CALS188
(no ratings)
Marion Berry Oat-Bran Muffin w/fat free Cream cheese

You should look for genuine marion berries for this but may substitute other blackberries or raspberries.Submitted by: TIMBREGUITARS

CALORIES 188 FAT 6 PROTEIN 6 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Marion Berry Oat-Bran Muffin w/fat free Cream cheese Calories
breakfast fruit bran muffin with yogurt
TIME35
CALS160
(no ratings)
breakfast fruit bran muffin with yogurt

breakfast fruit bran muffin with yogurt (adapted from tesco real foods)Submitted by: LKENNEA3

CALORIES 160 FAT 3 PROTEIN 4 CARBS 30 FIBER 2
Full ingredient & nutrition information of the breakfast fruit bran muffin with yogurt Calories
No Photo Available
TIME7
CALS101
(5 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!Submitted by: STOECJ01

CALORIES 101 FAT 1 PROTEIN 4 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Single Serving Applesauce Oatmeal Bran muffin Calories
No Photo Available
TIME30
CALS78
(9 ratings)
Low Calorie Pumpkin Oat Bran Muffin

I found a recipe for low calorie pumpkin muffins but the recipe called for Splenda. Living abroad I can't get splenda but I still like to make low calorie desserts. I've used plain sugar but have added the oat bran and applesauce and cut down on the milk from the original recipe to make these yummy low calorie muffins. If yiu want them a little sweetwe you can use 2/3 cup sugar and gain a few more calories or if you want them less sweet, 1/3 cup sugar is fine as well. I have cooked them each way and my personal preference is a 1/2 cup sugar.Submitted by: MLUCE920

CALORIES 78 FAT 1 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Low Calorie Pumpkin Oat Bran Muffin Calories
No Photo Available
TIMEN/A
CALS168
(4 ratings)
Bran Muffin

Submitted by: CS3030

CALORIES 168 FAT 5 PROTEIN 4 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Bran Muffin Calories
No Photo Available
TIMEN/A
CALS111
(6 ratings)
low fat bran muffin

snack or breakfastSubmitted by: FLOWERS41

CALORIES 111 FAT 2 PROTEIN 4 CARBS 23 FIBER 5
Full ingredient & nutrition information of the low fat bran muffin Calories
No Photo Available
TIMEN/A
CALS93
(6 ratings)
Blueberry Bran muffin

Submitted by: LOKELANI203

CALORIES 93 FAT 2 PROTEIN 4 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Blueberry Bran muffin Calories
No Photo Available
TIME40
CALS144
(5 ratings)
Banana Raisin Bran Muffin

These are moist and delicious!Submitted by: SCARPENTER50

CALORIES 144 FAT 5 PROTEIN 3 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Banana Raisin Bran Muffin Calories
No Photo Available
TIME35
CALS111
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.Submitted by: OLYMPIC

CALORIES 111 FAT 2 PROTEIN 4 CARBS 24 FIBER 4
Full ingredient & nutrition information of the apple oat bran & all bran muffin Calories
No Photo Available
TIME37
CALS242
(8 ratings)
All Purpose Bran Flax Muffin

This recipe is scripture in the kitchen at my store - versitile, healthy, lightly sweet, very filling, and of course tasty. Here I've put the default version, Blueberry Walnut, but you can substitute the blueberries for any fruit your healthy heart desires, and the walnuts can be substituted for raisins, chocolate chips, dates, etc. etc.

Ideas:
Raspberry Chocolate-Chip
Blackberry Fig
Orange almond raisin
Apple ginger walnut

JUST. GO. WILD.Submitted by: BUTIAMLETIRED

CALORIES 242 FAT 11 PROTEIN 6 CARBS 34 FIBER 4
Full ingredient & nutrition information of the All Purpose Bran Flax Muffin Calories
No Photo Available
TIME30
CALS110
(4 ratings)
Pumpkin Carrot Bran Muffin

This is the blending of two of my favorite low calorie muffin recipes. I wanted something larger, more substantial, but didn't want to add too many more calories. These muffins are not too sweet, high in fiber, and practically fat free. For those counting WW PointsPlus, they are three WW PointsPlus. If you like a sweeter muffin, you may consider increasing the sugar or adding packets of your favorite sweetener.Submitted by: WKABAN

CALORIES 110 FAT 1 PROTEIN 5 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Pumpkin Carrot Bran Muffin Calories
No Photo Available
TIME6
CALS150
(no ratings)
Oat Bran Muffin In A Mug

Quick and easy breakfast muffin.Submitted by: KRITTERKEEPERS

CALORIES 150 FAT 7 PROTEIN 10 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Oat Bran Muffin In A Mug Calories
No Photo Available
TIMEN/A
CALS116
(no ratings)
Banana Bran Muffin

Submitted by: TAGRETS09

CALORIES 116 FAT 1 PROTEIN 4 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Banana Bran Muffin Calories
No Photo Available
TIMEN/A
CALS125
(1 rating)
lemon poppy seed bran muffin

Submitted by: AMOREJLW

CALORIES 125 FAT 4 PROTEIN 4 CARBS 21 FIBER 4
Full ingredient & nutrition information of the lemon poppy seed bran muffin Calories
No Photo Available
TIME30
CALS211
(no ratings)
Oat bran - Raisin muffins (1 muffin = 1 serving)

Easy-to-make oat bran muffinsSubmitted by: ZILLYONS

CALORIES 211 FAT 5 PROTEIN 5 CARBS 40 FIBER 2
Full ingredient & nutrition information of the Oat bran - Raisin muffins (1 muffin = 1 serving) Calories
No Photo Available
TIME25
CALS99
(no ratings)
Blueberry Bran Low-Fat Muffin

Submitted by: BRAYDINSMUM

CALORIES 99 FAT 1 PROTEIN 3 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Blueberry Bran Low-Fat Muffin Calories
No Photo Available
TIME35
CALS121
(no ratings)
Apple Raisen Bran Muffin

Submitted by: VALERIE0121

CALORIES 121 FAT 9 PROTEIN 3 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Apple Raisen Bran Muffin Calories
No Photo Available
TIME35
CALS98
(no ratings)
Bran Muffin

Submitted by: SDWSTB

CALORIES 98 FAT 2 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Bran Muffin Calories
No Photo Available
TIME30
CALS1,300
(no ratings)
Hodgson Banana Bran Raisin Muffin

Submitted by: CABSLP

CALORIES 1,300 FAT 53 PROTEIN 38 CARBS 241 FIBER 23
Full ingredient & nutrition information of the Hodgson Banana Bran Raisin Muffin Calories
No Photo Available
TIME25
CALS181
(no ratings)
Bran Muffin

Submitted by: LOIS_148

CALORIES 181 FAT 11 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Bran Muffin Calories
No Photo Available
TIME40
CALS134
(2 ratings)
Whole Wheat Raisin Bran Muffins--1 muffin serving

This is a big batch recipe, and these muffins freeze well. Submitted by: GLINDLER

CALORIES 134 FAT 6 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Raisin Bran Muffins--1 muffin serving Calories
No Photo Available
TIMEN/A
CALS130
(no ratings)
Banana bran oat muffin

Submitted by: GINNY102

CALORIES 130 FAT 5 PROTEIN 4 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Banana bran oat muffin Calories
No Photo Available
TIME45
CALS210
(no ratings)
Bran Flax Muffin

No eggs in this recipie. You can add two eggs with the wet ingredients if you want.Submitted by: MARY8765

CALORIES 210 FAT 8 PROTEIN 5 CARBS 33 FIBER 5
Full ingredient & nutrition information of the Bran Flax Muffin Calories