(19 Recipes)

Allergy Recipes

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Member Recipes for Allergy

Allergy Free Cake [No Eggs, peanuts, or dairy]
TIME35
CALS154
(6 ratings)
Allergy Free Cake [No Eggs, peanuts, or dairy]

This is a tasty cake for anyone with allergies!Submitted by: GILLIGIRL_05

CALORIES 154 FAT 4 PROTEIN 2 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Allergy Free Cake [No Eggs, peanuts, or dairy] Calories
Simple Allergy Friendly Jerky
TIME255
CALS255
(no ratings)
Simple Allergy Friendly Jerky

I have had to really limit what I'm eating, and one of my new snack staples is a very simple jerky recipe. Due to allergies to onions and garlic, those are not included. Just the coconut aminos and the meat on the dehydrator.Submitted by: ALASKANMOMOF2

CALORIES 255 FAT 19 PROTEIN 16 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Simple Allergy Friendly Jerky Calories
No Photo Available
TIME25
CALS172
(no ratings)
Cranberry almond granola bars (allergy free)

Submitted by: KAMYOGI

CALORIES 172 FAT 6 PROTEIN 4 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Cranberry almond granola bars (allergy free) Calories
No Photo Available
TIMEN/A
CALS217
(no ratings)
Allergy free pancakes

Submitted by: KELLYGUNTHER823

CALORIES 217 FAT 3 PROTEIN 4 CARBS 45 FIBER 2
Full ingredient & nutrition information of the Allergy free pancakes Calories
No Photo Available
TIME35
CALS115
(no ratings)
Allergy-free breakfast cookies

Danielle Walker - Against All GrainSubmitted by: GRANTX6

CALORIES 115 FAT 5 PROTEIN 1 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Allergy-free breakfast cookies Calories
No Photo Available
TIME75
CALS200
(no ratings)
Allergy free alaska GF rice free bread

Submitted by: SCAETHACH

CALORIES 200 FAT 7 PROTEIN 6 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Allergy free alaska GF rice free bread Calories
No Photo Available
TIME35
CALS108
(no ratings)
WFPB Allergy Cake

Submitted by: APPRIL

CALORIES 108 FAT 1 PROTEIN 4 CARBS 27 FIBER 4
Full ingredient & nutrition information of the WFPB Allergy Cake Calories
No Photo Available
TIME10
CALS70
(no ratings)
no bake cookies - allergy sensitive

My littel girl is allergic to milk, eggs and peanuts so I coverted this family favorite into a recipe she can enjoy too.Submitted by: STACEYA7

CALORIES 70 FAT 3 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the no bake cookies - allergy sensitive Calories
No Photo Available
TIME130
CALS108
(no ratings)
allergy-free fruit cake

this cake is suitable for many allergy diets, as it does not contain wheaten flour, eggs, milk or butter: the only sugar is in the fruit.Submitted by: MISSME5

CALORIES 108 FAT 0 PROTEIN 2 CARBS 24 FIBER 1
Full ingredient & nutrition information of the allergy-free fruit cake Calories
No Photo Available
TIME7
CALS212
(no ratings)
Allergy fighting Oatmeal

A healthy breakfast packed with anitoxidants and immune sysytem builders plus a dose of allergy-fighting honeySubmitted by: RDEEEEEEEEE

CALORIES 212 FAT 3 PROTEIN 5 CARBS 43 FIBER 4
Full ingredient & nutrition information of the Allergy fighting Oatmeal Calories
No Photo Available
TIME30
CALS69
(no ratings)
Pancakes, (egg allergy)

"Standard" pancake recipe but with the eggs called for replaced by 1 tsp baking powder, and 1 tbsp each of white vinegar and tap water.Submitted by: GEESABL1

CALORIES 69 FAT 3 PROTEIN 2 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Pancakes, (egg allergy) Calories
No Photo Available
TIME25
CALS164
(no ratings)
Allergy Free Brownies

Brownies with NO GLUTEN, NO DAIRY, NO EGGSubmitted by: 200TOPS

CALORIES 164 FAT 5 PROTEIN 1 CARBS 30 FIBER 1
Full ingredient & nutrition information of the Allergy Free Brownies Calories
No Photo Available
TIME25
CALS88
(no ratings)
Allergy Friendly Creamy Broccoli Soup

GFCF, creamy and thick, this soup is thickend with garbanzo beans. Onion & black pepper can be added if you can tolerate. Mine doesn't include them. Submitted by: PIR8CHIK

CALORIES 88 FAT 3 PROTEIN 5 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Allergy Friendly Creamy Broccoli Soup Calories
No Photo Available
TIMEN/A
CALS194
(no ratings)
Strawberry Baked Oatmeal (allergy free)

Submitted by: JMATTHEW2

CALORIES 194 FAT 4 PROTEIN 5 CARBS 35 FIBER 8
Full ingredient & nutrition information of the Strawberry Baked Oatmeal (allergy free) Calories
No Photo Available
TIME100
CALS226
(no ratings)
Allergy - Free Zucchini Bread

Adapted slightly from "Learning to Bake Allergen Free" by Colette Martin. This is light and fluffy but incredibly moist and flavourful, and you'd never realize it was GF if you didn't know ahead of time! The glaze is sweet and spicy, and a perfect touch on a snack everyone can enjoy!Submitted by: JO_JO_BA

CALORIES 226 FAT 10 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Allergy - Free Zucchini Bread Calories
No Photo Available
TIME45
CALS74
(no ratings)
Allergy Free Baked Doughnut Holes

Adapted from Colette Martin's "Learning to Bake Allergen Free" - I tried both "regular" and "doughnut hole" types and I found the smaller ones were better overall. The finished nuggets can be rolled in cinnamon sugar or glazed with your favourite mixture - you can even try filling them with jam or Nutella!Submitted by: JO_JO_BA

CALORIES 74 FAT 1 PROTEIN 1 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Allergy Free Baked Doughnut Holes Calories
No Photo Available
TIME5
CALS70
(1 rating)
Allergy drink

A drink to help with seasonal allergiesSubmitted by: TRINITYCOOK

CALORIES 70 FAT 0 PROTEIN 0 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Allergy drink Calories
No Photo Available
TIME45
CALS134
(no ratings)
Vegan Gluten-Free, Allergy-Free Brownies

Submitted by: RBSJW1

CALORIES 134 FAT 6 PROTEIN 3 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Vegan Gluten-Free, Allergy-Free Brownies Calories
No Photo Available
TIME30
CALS53
(no ratings)
Gluten-Free Allergy Free Fudgy Brownies

Submitted by: RBSJW1

CALORIES 53 FAT 2 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Gluten-Free Allergy Free Fudgy Brownies Calories