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Almond Meal Protein Recipes

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Member Recipes for Almond Meal Protein

Power Up Almond Butter Dip
TIME5
CALS83
(8 ratings)
Power Up Almond Butter Dip

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by: SPARK_RECIPES

CALORIES 83 FAT 4 PROTEIN 9 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Power Up Almond Butter Dip Calories
Fudgy Chocolate No Bake Protein Snacks
TIME5
CALS93
(5 ratings)
Fudgy Chocolate No Bake Protein Snacks

Submitted by: FIT_ARTIST

CALORIES 93 FAT 6 PROTEIN 8 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Fudgy Chocolate No Bake Protein Snacks Calories
No Photo Available
TIME15
CALS258
(4 ratings)
Mixed Berry Smoothie

A nice smoothie for those on the go!Submitted by: AGENT_66

CALORIES 258 FAT 3 PROTEIN 11 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Mixed Berry Smoothie Calories
No Photo Available
TIME10
CALS123
(7 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by: JEZWYN

CALORIES 123 FAT 10 PROTEIN 6 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Low-Carb Almond Pancakes Calories
Dairy-Free Protein Powder Pancakes
TIME15
CALS77
(76 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES 77 FAT 1 PROTEIN 9 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
No Photo Available
TIME3
CALS183
(6 ratings)
Low Carb Almond Flour Microwave Bread/Cake

Great for a low carb diet and easy to make! Use as sandwich bread or instead of bagel w/ cream cheese, lox or sugar-free jam, etc. Savory and sweet variations include adding herbs & garlic powder or vanilla & cinnamon, etc.Submitted by: GOSSDRIVE

CALORIES 183 FAT 17 PROTEIN 5 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb Almond Flour Microwave Bread/Cake Calories
Chocolate Flax Muffins
TIME40
CALS135
(7 ratings)
Chocolate Flax Muffins

These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.

I buy pre-ground flax meal, but you can grind your own.

I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.Submitted by: JOEKNEE

CALORIES 135 FAT 10 PROTEIN 8 CARBS 6 FIBER 4
Full ingredient & nutrition information of the Chocolate Flax Muffins Calories
Roasted Buckwheat Breakfast Cereal
TIME15
CALS327
(12 ratings)
Roasted Buckwheat Breakfast Cereal

Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast.Submitted by: CHEF_MEG

CALORIES 327 FAT 5 PROTEIN 13 CARBS 61 FIBER 7
Full ingredient & nutrition information of the Roasted Buckwheat Breakfast Cereal Calories
No Photo Available
TIME10
CALS142
(4 ratings)
Spicy Pomegranate Tuna Salad

Curry and Pomegranate set this veggie-licious salad apart from the restSubmitted by: NOTBLUSHING

CALORIES 142 FAT 8 PROTEIN 9 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Spicy Pomegranate Tuna Salad Calories
No Photo Available
TIME4
CALS306
(5 ratings)
Ally's Blueberry Green Smoothie - No Dairy

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!Submitted by: INVISIBLE_SUN12

CALORIES 306 FAT 11 PROTEIN 7 CARBS 52 FIBER 11
Full ingredient & nutrition information of the Ally's Blueberry Green Smoothie - No Dairy Calories
Carrot Cake Protein Bars
TIME40
CALS53
(10 ratings)
Carrot Cake Protein Bars

That's right—you can get more protein by eating carrot cake! Two of these carrot cake protein bars pack in 10 grams of filling protein.Submitted by: EXCUSELESS

CALORIES 53 FAT 1 PROTEIN 5 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Carrot Cake Protein Bars Calories
No Photo Available
TIMEN/A
CALS189
(8 ratings)
Protein Granola Bar

Submitted by: THEMIS27

CALORIES 189 FAT 6 PROTEIN 10 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Protein Granola Bar Calories
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
TIME15
CALS216
(13 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES 216 FAT 10 PROTEIN 8 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
No Photo Available
TIME25
CALS89
(5 ratings)
Breakfast Cookie

I wanted a nice, filling breakfast treat. This fits the bill. Make sure you use parchment paper or a silicone pad to bake on or they will stick.Submitted by: JOEKNEE

CALORIES 89 FAT 5 PROTEIN 7 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Breakfast Cookie Calories
No Photo Available
TIMEN/A
CALS160
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!Submitted by: LISAPIECES

CALORIES 160 FAT 10 PROTEIN 9 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Turkey Souffle Calories
Vegan TexMex Cheesie Beans & Rice
TIME30
CALS314
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X

CALORIES 314 FAT 2 PROTEIN 20 CARBS 56 FIBER 13
Full ingredient & nutrition information of the Vegan TexMex Cheesie Beans & Rice Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
TIME70
CALS183
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES 183 FAT 3 PROTEIN 17 CARBS 25 FIBER 5
No Photo Available
TIME25
CALS346
(4 ratings)
Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fatSubmitted by: TORRIHOWARD

CALORIES 346 FAT 6 PROTEIN 27 CARBS 43 FIBER 6
Full ingredient & nutrition information of the Huevos and Potatoes Rancheros Calories
No Photo Available
TIME55
CALS76
(5 ratings)
Jamie Eason Cinnamon Swirl Protein Bread

Submitted by: BEKAHSAYS

CALORIES 76 FAT 3 PROTEIN 6 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Jamie Eason Cinnamon Swirl Protein Bread Calories
Protein Crepes
TIME5
CALS158
(20 ratings)
Protein Crepes

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 33 grams of protein per serving.
Submitted by: MAKOTO1

CALORIES 158 FAT 2 PROTEIN 31 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Protein Crepes Calories
Protein Mocha Coffee
TIME5
CALS117
(45 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by: SHONDAFJ

CALORIES 117 FAT 3 PROTEIN 18 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Protein Mocha Coffee Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding
TIME4
CALS143
(29 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES 143 FAT 2 PROTEIN 19 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Strawberry Yogurt Breakfast Split
TIME4
CALS251
(4 ratings)
Strawberry Yogurt Breakfast Split

Submitted by: KRAVMAGAGIRL

CALORIES 251 FAT 5 PROTEIN 9 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Strawberry Yogurt Breakfast Split Calories
 Mexican Confetti Orzo
TIME21
CALS106
(5 ratings)
Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES 106 FAT 1 PROTEIN 4 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Mexican Confetti Orzo Calories
Firecracker Almonds
TIME10
CALS218
(10 ratings)
Firecracker Almonds

These almonds have a spicy twist! Submitted by: ALMOND_BOARD

CALORIES 218 FAT 19 PROTEIN 7 CARBS 8 FIBER 5
Full ingredient & nutrition information of the Firecracker Almonds Calories
No Photo Available
TIME35
CALS118
(12 ratings)
Homemade Almond Butter

Submitted by: C5GALAXY

CALORIES 118 FAT 11 PROTEIN 4 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Homemade Almond Butter Calories
Thrive Apple Cinnamon Energy Bars
TIME5
CALS103
(30 ratings)
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES 103 FAT 3 PROTEIN 4 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Thrive Apple Cinnamon Energy Bars Calories
No Photo Available
TIME20
CALS135
(6 ratings)
Lite Broccoli Slaw (based on Paula Deen)

Submitted by: VETSKY

CALORIES 135 FAT 8 PROTEIN 3 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Lite Broccoli Slaw (based on Paula Deen) Calories
No Photo Available
TIME35
CALS103
(8 ratings)
Low Carb/Sugar Free/Gluten Free/Almond Cookies

very good...
low carb
no flour
gluten free
from lowcarp360.comSubmitted by: LIBBODA

CALORIES 103 FAT 11 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb/Sugar Free/Gluten Free/Almond Cookies Calories
Spinach-Berry Salad
TIME12
CALS181
(412 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181 FAT 17 PROTEIN 4 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Spinach-Berry Salad Calories