(83 Recipes)

Apple Oatmeal Muffins Recipes

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Member Recipes for Apple Oatmeal Muffins

Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fat

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
oatmeal carrot apple muffins

(no ratings)
oatmeal carrot apple muffins

CALORIES: 64.9  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 16.5g  |  FIBER: 2g
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Full nutrition Apple-Carrot-oatmeal Muffins

(no ratings)
Full nutrition Apple-Carrot-oatmeal Muffins

The goal for these muffins was to develop a DELICIOUS, cake like recipe that was low fat, low sugar, and had enough protein to be a full nutrition snack. With fresh apples and carrots for vitamins and yogurt and cottage cheese instead of oil, these are tangy, moist and tasty!

CALORIES: 170.6  |  FAT: 3.9g  |  PROTEIN: 5.7g  |  CARBS: 35.4g  |  FIBER: 3.7g
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Oatmeal Apple Blueberry Muffins

(no ratings)
Oatmeal Apple Blueberry Muffins

Healthy, low-fat and deee-lish!

CALORIES: 98  |  FAT: 1.2g  |  PROTEIN: 3.1g  |  CARBS: 19.5g  |  FIBER: 2.8g
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Apple Oatmeal Muffins

(no ratings)
Apple Oatmeal Muffins

Made from the basic muffin recipe

CALORIES: 117.7  |  FAT: 4.1g  |  PROTEIN: 1.7g  |  CARBS: 19.7g  |  FIBER: 1.8g
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apple spice oatmeal muffins

(no ratings)
apple spice oatmeal muffins

CALORIES: 164.6  |  FAT: 6.3g  |  PROTEIN: 3.3g  |  CARBS: 27.8g  |  FIBER: 1.4g
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Apple Oatmeal Muffins

(no ratings)
Apple Oatmeal Muffins

A healthy way to start your day! Whole wheat, apple oatmeal muffins. Or a great portable snack to throw in your gym bag!

CALORIES: 46.1  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 10.1g  |  FIBER: 1.7g
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Oatmeal Apple Muffins

(no ratings)
Oatmeal Apple Muffins

Nice Texture with bits of apple. A good breakfast or snack.

CALORIES: 152.2  |  FAT: 3.6g  |  PROTEIN: 3.4g  |  CARBS: 33.1g  |  FIBER: 2.2g
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Oatmeal,chocolate chip, cran apple muffins 125 calories each

(no ratings)
Oatmeal,chocolate chip, cran apple muffins 125 calories each

use everything unsweetened make them very low in sugar. i also used splenda, If you pause the chocolate chips and cranberries in the food processor a couple hits it chops them smaller and will be more flavor spread better thru all the muffins.i also put 1/2 cup of the oatmeal in the food processor to fine ground like a flour.

CALORIES: 124.6  |  FAT: 7.6g  |  PROTEIN: 2.4g  |  CARBS: 22.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Oatmeal,chocolate chip, cran apple muffins 125 calories each Calories
Apple Oatmeal Protein Muffins

(no ratings)
Apple Oatmeal Protein Muffins

These can be made using many variations and this is just one. Great source of protein! Bake at 350 for 15 mintues.

CALORIES: 112.2  |  FAT: 1.7g  |  PROTEIN: 11.5g  |  CARBS: 13.4g  |  FIBER: 2.4g
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Oatmeal Apple Cinnamon Muffins

(no ratings)
Oatmeal Apple Cinnamon Muffins

These are the BEST muffins for breakfast, snacks, etc! Gluten free, and so moist! You can add any of your favorite fruits or nuts to change them to your liking. I also did a glaze using 3/4 c. Splenda, 1/4 tsp. Vanilla, 2 TBLS. of NF/Dairy Free Coconut Milk...mix it all up and glazed out of the oven.

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 3.6g  |  CARBS: 21.6g  |  FIBER: 2.8g
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Belen's Fried Apple Oatmeal Breakfast Muffins

(no ratings)
Belen's Fried Apple Oatmeal Breakfast Muffins

Apple Chunk Oatmeal Muffins

CALORIES: 212.4  |  FAT: 10g  |  PROTEIN: 3.7g  |  CARBS: 27.3g  |  FIBER: 1.6g
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Persimmon Apple Oatmeal Pecan Muffins

(no ratings)
Persimmon Apple Oatmeal Pecan Muffins

Tastes of Autumn and healthy too!

CALORIES: 141.1  |  FAT: 7.3g  |  PROTEIN: 2g  |  CARBS: 20.5g  |  FIBER: 2.2g
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Skinny Apple Oatmeal muffins

(no ratings)
Skinny Apple Oatmeal muffins

Yummy muffins with chopped apple, oats and Greek yogurt. Feel free to substitute other fruits instead of apples (it will change the nutritional values).

CALORIES: 37.8  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 6.7g  |  FIBER: 0.5g
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Apple cinnamon oatmeal muffins

(no ratings)
Apple cinnamon oatmeal muffins

Delicious oaty muffins, good for grab and go

CALORIES: 159.4  |  FAT: 3.6g  |  PROTEIN: 4.3g  |  CARBS: 31.1g  |  FIBER: 3.3g
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Marie's Oatmeal Apple Muffins

(no ratings)
Marie's Oatmeal Apple Muffins

From my sister, makes 12 regular sized yummy muffins

CALORIES: 137.1  |  FAT: 5.8g  |  PROTEIN: 3g  |  CARBS: 20.1g  |  FIBER: 1.2g
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Apple Sauce Oatmeal Muffins

Very Good 4.7/5
(30 ratings)
Apple Sauce Oatmeal Muffins

CALORIES: 124.7  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 3.2g
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Apple Cinnamon Oatmeal Muffins

(no ratings)
Apple Cinnamon Oatmeal Muffins

A delicious muffin thats high in protein and fiber.

CALORIES: 122  |  FAT: 1.2g  |  PROTEIN: 6.9g  |  CARBS: 21.3g  |  FIBER: 2.8g
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Apple Oatmeal Crumb Muffins

(no ratings)
Apple Oatmeal Crumb Muffins

Muffins that are reminiscent of bran muffins- chewy & kind of plain but they were pretty good and very healthy...

CALORIES: 131.4  |  FAT: 3.3g  |  PROTEIN: 4.2g  |  CARBS: 21.2g  |  FIBER: 2.7g
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Guiltless Apple-Cinnamon Oatmeal Muffins

O.K. 2.5/5
(2 ratings)
Guiltless Apple-Cinnamon Oatmeal Muffins

At only 66 calories and virtually fat-free, one of these muffins provides almost 10% of the minimum RDI of dietary fiber. Not to mention they are a delicious snack or part of a sound breakfast! (I often slather one with a tbsp of fat-free I Can't Believe it's not Butter, grab a half-cup of light soymilk, and cut a medium banana in half for a tasty and satisfying 150 calorie breakfast-on-the-go).
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Adapted from recipezaar.com

CALORIES: 66  |  FAT: 0.6g  |  PROTEIN: 2.9g  |  CARBS: 14g  |  FIBER: 2.1g
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Apple Oatmeal and Walnut Cookies / Muffins

(no ratings)
Apple Oatmeal and Walnut Cookies / Muffins

CALORIES: 59.2  |  FAT: 2.1g  |  PROTEIN: 0.9g  |  CARBS: 9.2g  |  FIBER: 0.6g
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Apple Oatmeal Muffins

(no ratings)
Apple Oatmeal Muffins

A yummy and nutritious muffin rich in calcium from soy milk and good fats from walnuts and nutritious oil. Recipe adapted from wholistic health counselor, Janet Kaye.

CALORIES: 198.2  |  FAT: 8.3g  |  PROTEIN: 5.1g  |  CARBS: 28.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Apple Oatmeal Muffins Calories
Susi's Health Oatmeal-Flax-Apple-Raisin Muffins

(no ratings)
Susi's Health Oatmeal-Flax-Apple-Raisin Muffins

CALORIES: 123.1  |  FAT: 1.6g  |  PROTEIN: 4g  |  CARBS: 24.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Susi's Health Oatmeal-Flax-Apple-Raisin Muffins Calories
Apple Sauce Oatmeal Muffins

Incredible! 5.0/5
(2 ratings)
Apple Sauce Oatmeal Muffins

Hearty and Delicious!

CALORIES: 199.3  |  FAT: 4.4g  |  PROTEIN: 3.4g  |  CARBS: 37.8g  |  FIBER: 1.9g
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Apple Honey Oatmeal Muffins

(no ratings)
Apple Honey Oatmeal Muffins

One of my favourite healthy muffins! 4g of fat and 9.2g of sugar per muffin.

CALORIES: 144.7  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 30.7g  |  FIBER: 4g
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Yummy Oatmeal Apple Muffins

(no ratings)
Yummy Oatmeal Apple Muffins

CALORIES: 66.1  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 13.8g  |  FIBER: 1.4g
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Apple, Date, Oatmeal Muffins

(no ratings)
Apple, Date, Oatmeal Muffins

These muffins are a great healthy start to your day.

CALORIES: 86.4  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 18.5g  |  FIBER: 2.5g
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Apple Pecan Oatmeal Muffins

(no ratings)
Apple Pecan Oatmeal Muffins

I adapted these from the Applesauce Oatmeal Muffins recipe.

CALORIES: 132.3  |  FAT: 2.5g  |  PROTEIN: 3.8g  |  CARBS: 25.4g  |  FIBER: 2.7g
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Low fat oatmeal apple raisin muffins

Very Good 4.0/5
(1 rating)
Low fat oatmeal apple raisin muffins

CALORIES: 127.4  |  FAT: 0.9g  |  PROTEIN: 3.7g  |  CARBS: 31.9g  |  FIBER: 3.2g
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Heady Oatmeal Muffins w/ Spelt Flour, Steel Cut Oats and Homemade Apple Sauce

(no ratings)
Heady Oatmeal Muffins w/ Spelt Flour, Steel Cut Oats and Homemade Apple Sauce

This was inspired by an oatmeal applesauce recipe I saw on here. Followed others suggestions to use spelt and made my own (accidentally) carmelized applesauce (Maple Apple Sauce on here). The steel cut oats make this a crunchier muffin. This recipe is still in progress

CALORIES: 156.4  |  FAT: 1.6g  |  PROTEIN: 4.6g  |  CARBS: 31.9g  |  FIBER: 3.2g