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Applesauce Muffins Recipes

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Member Recipes for Applesauce Muffins

Applesauce Oatmeal Muffins
TIME30
CALS93
(2608 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES 93 FAT 1 PROTEIN 3 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Apple, Banana, Berry, Applesauce, Oatmeal Muffins
TIME40
CALS143
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES 143 FAT 3 PROTEIN 5 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
Whole Wheat Honey Banana Applesauce Muffins
TIME30
CALS50
(5 ratings)
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!Submitted by: APALOMINO

CALORIES 50 FAT 1 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Whole Wheat Honey Banana Applesauce Muffins Calories
Applesauce Oatmeal Muffins
TIME30
CALS122
(2 ratings)
Applesauce Oatmeal Muffins

A very healthy snack or breakfastSubmitted by: ERICACLAY10

CALORIES 122 FAT 4 PROTEIN 3 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Healthy Cranberry Chocolate & Applesauce Muffins
TIME40
CALS78
(no ratings)
Healthy Cranberry Chocolate & Applesauce Muffins

Original recipe from Allrecipes.com with a few “healthy” modifications. Since it was near St. Patty's Day I sprinkled these with a little GREEN powdered sugar to make them a bit more festive.Submitted by: TLB1630

CALORIES 78 FAT 2 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Healthy Cranberry Chocolate & Applesauce Muffins Calories
Blueberry Applesauce Muffins
TIME40
CALS181
(no ratings)
Blueberry Applesauce Muffins

Blueberries are one of the low GI fruit star performers. They are packed with vitamin K and manganese, in addition to vitamin C and numerous B vitamins. Studies have shown them to have many health benefits, from preventing and fighting illness to improving the health of the brain and its function. Inside this modest appearing berry are potent mixtures of substances that seem to battle cancer, decrease inflammation and even slow the aging process via the remarkable antimicrobial substance called resveratrol. Many experts and nutritionists suggest that incorporating blueberries into our daily meal plan can significantly improve our general health, well being and longevity. This low glycemic index fruit can be eaten fresh, frozen or even dried.Submitted by: BCD123

CALORIES 181 FAT 33 PROTEIN 4 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Blueberry Applesauce Muffins Calories
Heart Happy Oatmeal Applesauce Muffins
TIME40
CALS159
(no ratings)
Heart Happy Oatmeal Applesauce Muffins

A vegan oatmeal muffin with heart healthy flaxseeds and oats.Submitted by: GEEVIE

CALORIES 159 FAT 4 PROTEIN 4 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Heart Happy Oatmeal Applesauce Muffins Calories
Applesauce Muffins
TIME30
CALS174
(no ratings)
Applesauce Muffins

Substitute other purees for the applesauce: crushed pineapple, pumpkin, carrot, prunes, cranberries, banana etc..Submitted by: BUDGETMOM

CALORIES 174 FAT 7 PROTEIN 5 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Applesauce Muffins Calories
Applesauce oat berry muffins
TIMEN/A
CALS184
(1 rating)
Applesauce oat berry muffins

Blueberries or blackberries work well in this recipe. If using blackberries, cut them up into smaller pieces so they get distributed. Submitted by: MEGABOMB

CALORIES 184 FAT 3 PROTEIN 7 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Applesauce oat berry muffins Calories
No Added Sugar Applesauce Oatmeal Muffins
TIMEN/A
CALS93
(no ratings)
No Added Sugar Applesauce Oatmeal Muffins

Submitted by: CANDIPITTMAN

CALORIES 93 FAT 1 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the No Added Sugar Applesauce Oatmeal Muffins Calories
Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins
TIME37
CALS141
(no ratings)
Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins

Adapted from the recipe for Banana Wheat-Germ Muffins in VeganomiconSubmitted by: CHAOTICVEGAN

CALORIES 141 FAT 3 PROTEIN 5 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins Calories
Applesauce muffins
TIME35
CALS115
(no ratings)
Applesauce muffins

Hearty Whole grain muffins, helped us survive after completeing HCG DIET !Submitted by: CREALGIRL

CALORIES 115 FAT 3 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Applesauce muffins Calories
Whole Wheat Banana Applesauce Muffins
TIME45
CALS124
(no ratings)
Whole Wheat Banana Applesauce Muffins

A good tasting wheat muffin. Very low in calories and fat, and adds a good punch of fiber!Submitted by: ABLEVINS98

CALORIES 124 FAT 1 PROTEIN 4 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Whole Wheat Banana Applesauce Muffins Calories
Gluten Free Oatmeal Applesauce Muffins
TIME85
CALS96
(1 rating)
Gluten Free Oatmeal Applesauce Muffins

Submitted by: MEGR87

CALORIES 96 FAT 1 PROTEIN 8 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Gluten Free Oatmeal Applesauce Muffins Calories
Paleo Applesauce Carrot Muffins
TIME55
CALS137
(1 rating)
Paleo Applesauce Carrot Muffins

CALORIES 137 FAT 10 PROTEIN 5 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Paleo Applesauce Carrot Muffins Calories
Gluten Free Applesauce Muffins
TIMEN/A
CALS172
(no ratings)
Gluten Free Applesauce Muffins

Submitted by: JOYLUCKCLUB336

CALORIES 172 FAT 8 PROTEIN 3 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Gluten Free Applesauce Muffins Calories
applesauce pumpkin muffins (clean eating)
TIME30
CALS136
(1 rating)
applesauce pumpkin muffins (clean eating)

Clean applesauce pumpkin muffins, with added proteinSubmitted by: DIANEMARY126

CALORIES 136 FAT 5 PROTEIN 6 CARBS 17 FIBER 3
Full ingredient & nutrition information of the applesauce pumpkin muffins (clean eating) Calories
Applesauce Bran Muffins
TIME50
CALS151
(no ratings)
Applesauce Bran Muffins

Low Fat Low Cal Muffins you can eat and not feel guiltySubmitted by: 1GOODY2SHOES

CALORIES 151 FAT 2 PROTEIN 3 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Applesauce Bran Muffins Calories
Applesauce-Oat Muffins
TIME35
CALS155
(no ratings)
Applesauce-Oat Muffins

Submitted by: AMAGDEFRAU

CALORIES 155 FAT 4 PROTEIN 3 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Applesauce-Oat Muffins Calories
Seasy Applesauce Honey Bran Muffins
TIME45
CALS121
(no ratings)
Seasy Applesauce Honey Bran Muffins

"Seasy" because it's super easy!
Submitted by: FATGURL2LOSE68

CALORIES 121 FAT 2 PROTEIN 3 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Seasy Applesauce Honey Bran Muffins Calories
Applesauce Oatmeal Muffins
TIME20
CALS104
(3 ratings)
Applesauce Oatmeal Muffins

Delicious and moist... kids love them. Submitted by: LADYSUNBEAM

CALORIES 104 FAT 3 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Pumpkin Applesauce Muffins
TIME21
CALS101
(no ratings)
Pumpkin Applesauce Muffins

Wonderful taste and texture, moist and delicious!Submitted by: LADYSUNBEAM

CALORIES 101 FAT 3 PROTEIN 5 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Pumpkin Applesauce Muffins Calories
Whole wheat applesauce, pumpkin muffins
TIMEN/A
CALS207
(no ratings)
Whole wheat applesauce, pumpkin muffins

These make a larger muffin with puffy tops!Submitted by: ANDIE0406

CALORIES 207 FAT 6 PROTEIN 4 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Whole wheat applesauce, pumpkin muffins Calories
Applesauce Spice Muffins
TIME30
CALS122
(no ratings)
Applesauce Spice Muffins

This is an old family recipe, but I tweaked it to make it much healthier. These are great as muffins, but you can also do a loaf. It's great for breakfast, a snack or presents for the holidays. If you like apples, cinnamon and sweet breaks you will love these!Submitted by: KERRYMONIQUE

CALORIES 122 FAT 4 PROTEIN 4 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Applesauce Spice Muffins Calories
Applesauce Fiber One Muffins - with cranberries and almonds
TIME40
CALS242
(1 rating)
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana.

I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.Submitted by: EMI101908

CALORIES 242 FAT 9 PROTEIN 6 CARBS 39 FIBER 5
Full ingredient & nutrition information of the Applesauce Fiber One Muffins - with cranberries and almonds Calories
Applesauce Oatmeal Muffins
TIME25
CALS94
(1 rating)
Applesauce Oatmeal Muffins

Healthy and tasty! I make them in 6 large muffin tins or you can use 12 regular sized muffin tins.Submitted by: KAMIKALIKIMAKA

CALORIES 94 FAT 0 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Applesauce Muffins
TIME30
CALS115
(1 rating)
Applesauce Muffins

Submitted by: SILVS22

CALORIES 115 FAT 3 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Applesauce Muffins Calories
Assorted Muffins: Apple, Cinnamon or Caramel (made with applesauce)
TIME35
CALS123
(no ratings)
Assorted Muffins: Apple, Cinnamon or Caramel (made with applesauce)

Muffins made with pampered chef toppings & applesauceSubmitted by: GINGERD03

CALORIES 123 FAT 1 PROTEIN 3 CARBS 24 FIBER 1
Banana Applesauce Bran Muffins
TIME35
CALS174
(no ratings)
Banana Applesauce Bran Muffins

Submitted by: RACHELHOPE13

CALORIES 174 FAT 6 PROTEIN 4 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Banana Applesauce Bran Muffins Calories
Applesauce Bran Muffins
TIMEN/A
CALS122
(no ratings)
Applesauce Bran Muffins

Super easy bran muffin recipe without oil!Submitted by: KJONGEWARD

CALORIES 122 FAT 1 PROTEIN 3 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Applesauce Bran Muffins Calories