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Veg Casserole /w Cream of Asparagus
Simple and quick Vegetarian casserole that is relatively healthy. You can make a slightly lower calorie version by reducing the cheese or using fat free cheese and substitute butter with I Can't Believe its not Butter. You can also reduce the amount of stuffing mix used if you prefer a lighter version (i.e. only use the crumbs to cover the bottom).
CALORIES: 164 |
FAT: 8.1g |
PROTEIN: 8.8g |
CARBS: 10.9g |
FIBER: 1.8g