(64 Recipes)

Avocado Spread Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

Basil-Avocado Spread

Very Good 4.4/5
(40 ratings)
Basil-Avocado Spread

This tasty spread is great on sandwiches or with fresh-cut veggies.

CALORIES: 76.3  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 4.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Basil-Avocado Spread Calories

Member Recipes for Avocado Spread

Avocado Bread Spread

Very Good 4.4/5
(36 ratings)
Avocado Bread Spread

Perfect for a quick breakfast!

CALORIES: 72.9  |  FAT: 6.2g  |  PROTEIN: 2.3g  |  CARBS: 2.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Avocado Bread Spread Calories
Guacamole & Avocado Spread

(no ratings)
Guacamole & Avocado Spread

Guacamole is a dip made from avocados. It originated in Mexico. The name is derived from two Aztec Nahuatl words - ahuacatl (avocado) and molli (sauce). This recipe is so simple you might think there is something missing. NOT! Serve as dip with chips, in place of butter or mayo on sandwiches, hamburgers, over omeletes, tacos, enchiladas, quesadillos, fajitas... Especially good with chicken and turkey.

CALORIES: 72.2  |  FAT: 6.7g  |  PROTEIN: 0.8g  |  CARBS: 3.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Guacamole & Avocado Spread Calories
WFPB Avocado White Bean Spread or Dip

(no ratings)
WFPB Avocado White Bean Spread or Dip

Great as a sandwich, wrap or as a dip

CALORIES: 100.2  |  FAT: 4.5g  |  PROTEIN: 4.2g  |  CARBS: 12.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the WFPB Avocado White Bean Spread or Dip Calories
Savory Avocado Spread

Very Good 4.0/5
(1 rating)
Savory Avocado Spread

A new kind of avocado dip for crackers or veggies, it's pureed with fresh herbs and lime juice.

CALORIES: 147.7  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 8.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Savory Avocado Spread Calories
Avocado Sandwich Spread or Chip/Veggie Dip

Very Good 4.0/5
(3 ratings)
Avocado Sandwich Spread or Chip/Veggie Dip

This is great on sandwiches, as a dip for chips or veggies. Tastes very fresh and light.

CALORIES: 21.3  |  FAT: 1.5g  |  PROTEIN: 0.3g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Avocado Sandwich Spread or Chip/Veggie Dip Calories
BLT Avocado Spread

(no ratings)
BLT Avocado Spread

This is from Self magazine and is SOOO good. The cayenne pepper is perfect!

CALORIES: 75  |  FAT: 6.8g  |  PROTEIN: 0.9g  |  CARBS: 4.3g  |  FIBER: 3g
Full ingredient & nutrition information of the BLT Avocado Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

CALORIES: 68.1  |  FAT: 6.1g  |  PROTEIN: 0.7g  |  CARBS: 3.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Avocado Spread Calories
White Bean & Avocado Spread

(no ratings)
White Bean & Avocado Spread

A great dip or spread for sandwiches

CALORIES: 239.8  |  FAT: 17.2g  |  PROTEIN: 6.3g  |  CARBS: 21.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the White Bean & Avocado Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

CALORIES: 127.5  |  FAT: 10.1g  |  PROTEIN: 2.4g  |  CARBS: 9.8g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Avocado Spread Calories
Avocado Ranch Spread

(no ratings)
Avocado Ranch Spread

CALORIES: 76.8  |  FAT: 7.1g  |  PROTEIN: 1g  |  CARBS: 3.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Avocado Ranch Spread Calories
Jessica Seinfeld's Avocado Spread

(no ratings)
Jessica Seinfeld's Avocado Spread

I tweaked the original recipe just a little bit

CALORIES: 62.6  |  FAT: 8g  |  PROTEIN: 2.7g  |  CARBS: 4.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Jessica Seinfeld's Avocado Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

CALORIES: 29.9  |  FAT: 2.6g  |  PROTEIN: 0.4g  |  CARBS: 1.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Avocado Spread Calories
low-fat avocado spread

(no ratings)
low-fat avocado spread

the great nutty, creamy taste of avocados but without all the fat! and the fat that you DO get is the good kind. use as a dip or spread for sandwiches.

CALORIES: 46.5  |  FAT: 3.1g  |  PROTEIN: 1.1g  |  CARBS: 3.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the low-fat avocado spread Calories
Avocado spread

(no ratings)
Avocado spread

Avocado spread for sandwiches and wraps

CALORIES: 64.9  |  FAT: 6.2g  |  PROTEIN: 0.8g  |  CARBS: 2.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Avocado spread Calories
Avocado Sandwich Spread

(no ratings)
Avocado Sandwich Spread

An interesting replacement for mayo in sandwiches...very flavorful, and much healthier than mayo! Use as a dip on its own with crackers or pita chips, or use as a spread on any sandwich.

CALORIES: 66.2  |  FAT: 5.1g  |  PROTEIN: 1.3g  |  CARBS: 5.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Avocado Sandwich Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

Avocados are just a wonderful food. I love putting them on sandwiches, and then I thought about making a type of spread with them for said sandwiches. I'll never go back to Mayonnaise.

CALORIES: 40.4  |  FAT: 3.6g  |  PROTEIN: 0.5g  |  CARBS: 2.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Avocado Spread Calories
Avocado egg salad (spread only)

(no ratings)
Avocado egg salad (spread only)

CALORIES: 48.5  |  FAT: 3.6g  |  PROTEIN: 3.8g  |  CARBS: 1.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Avocado egg salad (spread only) Calories
Spicy Avocado Sandwich Spread

(no ratings)
Spicy Avocado Sandwich Spread

delicious sandwich spread!

CALORIES: 47.4  |  FAT: 4.6g  |  PROTEIN: 0.4g  |  CARBS: 1.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Spicy Avocado Sandwich Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

CALORIES: 297.9  |  FAT: 26.7g  |  PROTEIN: 3.8g  |  CARBS: 16.9g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Avocado Spread Calories
Avocado spread for chicken sandwich

(no ratings)
Avocado spread for chicken sandwich

CALORIES: 75.2  |  FAT: 6.7g  |  PROTEIN: 0.9g  |  CARBS: 4.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Avocado spread for chicken sandwich Calories
Chickpea and Avocado Spread

(no ratings)
Chickpea and Avocado Spread

Great on sandwiches, in wraps or salads or as a dip.

CALORIES: 207.2  |  FAT: 7.9g  |  PROTEIN: 6.4g  |  CARBS: 30.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chickpea and Avocado Spread Calories
Avocado Spread

(no ratings)
Avocado Spread

Use in place of mayo or as a dip!

CALORIES: 967.2  |  FAT: 85.2g  |  PROTEIN: 14.7g  |  CARBS: 52.2g  |  FIBER: 34.2g
Full ingredient & nutrition information of the Avocado Spread Calories
Chickpea and Avocado Spread

(no ratings)
Chickpea and Avocado Spread

CALORIES: 613.5  |  FAT: 37.5g  |  PROTEIN: 16.9g  |  CARBS: 59.6g  |  FIBER: 27.8g
Full ingredient & nutrition information of the Chickpea and Avocado Spread Calories
Chicken Avocado Sandwich Spread

(no ratings)
Chicken Avocado Sandwich Spread

With 10.8 grams of Protein this is my go-to lunch.

CALORIES: 191  |  FAT: 15g  |  PROTEIN: 10.8g  |  CARBS: 6.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Avocado Sandwich Spread Calories
Spinach, Avocado, Tuna Dip/Spread

(no ratings)
Spinach, Avocado, Tuna Dip/Spread

This is a great recipe for Diabetics that I received from a friend and it is very delicious.

CALORIES: 172  |  FAT: 3.8g  |  PROTEIN: 12.3g  |  CARBS: 25.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spinach, Avocado, Tuna Dip/Spread Calories
Avocado & goat cheese spread

(no ratings)
Avocado & goat cheese spread

Mash avocado. Add goat cheese, salt , pepper and garlic powder to taste. Mix well. Finely chop onion and add. mix together. Serve on crackers or use as a dip.
Good with rye crackers.

CALORIES: 117.8  |  FAT: 9.4g  |  PROTEIN: 3.2g  |  CARBS: 7.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado & goat cheese spread Calories
Avocado dip/spread

(no ratings)
Avocado dip/spread

A great dip for cut veggies. I make this and a salsa and put them on triscuits for a yummy afternoon snack.

CALORIES: 425.5  |  FAT: 30.3g  |  PROTEIN: 11.4g  |  CARBS: 35.1g  |  FIBER: 14.1g
Full ingredient & nutrition information of the Avocado dip/spread Calories
Cool Avocado Spread for Sandwiches

(no ratings)
Cool Avocado Spread for Sandwiches

This spread is great on a toasted bun topped with cooked chicken. But I think it would great with anything. It is high in mono-unsaturated fatty acids which is great. So healthy and good for you.

CALORIES: 97.5  |  FAT: 9.2g  |  PROTEIN: 1.3g  |  CARBS: 3.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cool Avocado Spread for Sandwiches Calories
L.R. avocado egg spread

Very Good 4.5/5
(2 ratings)
L.R. avocado egg spread

This is great spread on rye or whole wheat toast or pita. (home made of course.)

CALORIES: 121.6  |  FAT: 10.1g  |  PROTEIN: 4.7g  |  CARBS: 4.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the L.R. avocado egg spread Calories
Falafel with Avocado Spread

(no ratings)
Falafel with Avocado Spread

Originally from Cooking Light; adapted to fit ingredients I have on hand.

CALORIES: 328.3  |  FAT: 8.6g  |  PROTEIN: 17g  |  CARBS: 49.5g  |  FIBER: 13g
Full ingredient & nutrition information of the Falafel with Avocado Spread Calories