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Baked Egg Cheddar Recipes

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Member Recipes for Baked Egg Cheddar

Crustless Spinach Quiche *Breakfast to Go*
TIME30
CALS147
(41 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES 147 FAT 10 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Crustless Spinach Quiche *Breakfast to Go* Calories
No Photo Available
TIMEN/A
CALS179
(44 ratings)
Herbed Eggs

Submitted by: CANDICEELAM

CALORIES 179 FAT 10 PROTEIN 18 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Herbed Eggs Calories
No Photo Available
TIME10
CALS157
(6 ratings)
Fiesta Egg Whites

Delicious eggs with cheese and salsaSubmitted by: AMANDATD

CALORIES 157 FAT 10 PROTEIN 16 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Fiesta Egg Whites Calories
No Photo Available
TIMEN/A
CALS260
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by: IASADE

CALORIES 260 FAT 21 PROTEIN 11 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Lovely Veggie Omelet Calories
Light Asparagus and Tomato Omelet
TIME20
CALS107
(4 ratings)
Light Asparagus and Tomato Omelet

A tasty omelet that's healthy Submitted by: CHOWDA

CALORIES 107 FAT 5 PROTEIN 13 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Light Asparagus and Tomato Omelet Calories
No Photo Available
TIME6
CALS270
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES 270 FAT 13 PROTEIN 18 CARBS 26 FIBER 8
Full ingredient & nutrition information of the Tom's Breakfast Burrito Calories
No Photo Available
TIME35
CALS158
(9 ratings)
L.R. Baked egg puff

This is a great way to stretch your eggs for breakfastSubmitted by: LRUSSELLFAMILY

CALORIES 158 FAT 9 PROTEIN 11 CARBS 9 FIBER 1
Full ingredient & nutrition information of the L.R. Baked egg puff Calories
No Photo Available
TIME10
CALS266
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES 266 FAT 11 PROTEIN 16 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Egg and Cheese English Muffin Calories
No Photo Available
TIMEN/A
CALS171
(4 ratings)
Low Fat Mac N Cheese

Healtyh alternative to a favourite!Submitted by: CANADIAN_CHICK5

CALORIES 171 FAT 2 PROTEIN 14 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Low Fat Mac N Cheese Calories
Crunchy Taco Casserole
TIME35
CALS224
(11 ratings)
Crunchy Taco Casserole

Submitted by: JACKS2583

CALORIES 224 FAT 11 PROTEIN 20 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Crunchy Taco Casserole Calories
No Photo Available
TIME90
CALS679
(4 ratings)
Creamy Chicken Cassarole

Creamy Chicken with rice and green onionsSubmitted by: MIAWOYNA

CALORIES 679 FAT 26 PROTEIN 74 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Creamy Chicken Cassarole Calories
No Photo Available
TIME35
CALS222
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by: MOMRITZ

CALORIES 222 FAT 5 PROTEIN 15 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Mexican Pasta Vegetable Bake Calories
No Photo Available
TIMEN/A
CALS149
(4 ratings)
Oven-Baked Denver Omelette (low-fat)

Tasty, low-fat breakfast to start your day!Submitted by: YASMINDURAN

CALORIES 149 FAT 5 PROTEIN 20 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Oven-Baked Denver Omelette (low-fat) Calories
No Photo Available
TIME30
CALS225
(11 ratings)
Best Corn Bread

Great with Chili or Stew, or just as a tasty snack!Submitted by: CHELSEYWOL

CALORIES 225 FAT 6 PROTEIN 6 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Best Corn Bread Calories
No Photo Available
TIME70
CALS139
(9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!Submitted by: LINDYFIT

CALORIES 139 FAT 4 PROTEIN 17 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Egg Dish Casserole Calories
No Photo Available
TIME30
CALS75
(6 ratings)
Spinach & Tomato Egg White Frittata

Yummy and Low CalSubmitted by: ALLNEWCARLYN

CALORIES 75 FAT 3 PROTEIN 6 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Spinach & Tomato Egg White Frittata Calories
No Photo Available
TIME55
CALS176
(12 ratings)
SPINACH CASSEROLE

This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!Submitted by: MISSDJ6

CALORIES 176 FAT 10 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the SPINACH CASSEROLE Calories
No Photo Available
TIME90
CALS191
(7 ratings)
Cauliflower Kugel

Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.Submitted by: SHELLPROOF

CALORIES 191 FAT 11 PROTEIN 15 CARBS 8 FIBER 4
Full ingredient & nutrition information of the Cauliflower Kugel Calories
No Photo Available
TIMEN/A
CALS320
(31 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES 320 FAT 6 PROTEIN 18 CARBS 49 FIBER 4
Full ingredient & nutrition information of the BBQ Pulled Pork Stuffed Baked Potato Calories
No Photo Available
TIMEN/A
CALS123
(8 ratings)
Twice Baked Potatos

Submitted by: BEARZ66

CALORIES 123 FAT 4 PROTEIN 3 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Twice Baked Potatos Calories
No Photo Available
TIME20
CALS165
(4 ratings)
Twice Baked Potatoes

Submitted by: ANGIEBNC68

CALORIES 165 FAT 6 PROTEIN 8 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Twice Baked Potatoes Calories
No Photo Available
TIME30
CALS225
(4 ratings)
Low Fat Tuna Casserole

My kids love tuna cassorole but it was packed with fat. So iI created this low fat dish and they don't even taste the difference.Submitted by: APPLE66

CALORIES 225 FAT 5 PROTEIN 15 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Low Fat Tuna Casserole Calories
No Photo Available
TIMEN/A
CALS155
(46 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast. Submitted by: JOCYMC

CALORIES 155 FAT 7 PROTEIN 12 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Christmas Breakfast Casserole Calories
No Photo Available
TIME40
CALS221
(8 ratings)
Low Carb Sausage, Egg and Cheese Muffins

Quick Submitted by: JCDUTCHERGA

CALORIES 221 FAT 14 PROTEIN 21 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Low Carb Sausage, Egg and Cheese Muffins Calories
Scrambled Eggs for One
TIME22
CALS275
(52 ratings)
Scrambled Eggs for One

Submitted by: SOOKIE

CALORIES 275 FAT 15 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs for One Calories
Chicken Croquettes
TIME25
CALS195
(440 ratings)
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 9 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Chicken Croquettes Calories
No Photo Available
TIMEN/A
CALS224
(5 ratings)
Sausage Egg Casserole

Submitted by: BLATLA2

CALORIES 224 FAT 15 PROTEIN 13 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Sausage Egg Casserole Calories
No Photo Available
TIME55
CALS240
(8 ratings)
Spinach Cheese Bake

Submitted by: JNORMAN1969

CALORIES 240 FAT 14 PROTEIN 20 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Spinach Cheese Bake Calories
No Photo Available
TIME55
CALS213
(9 ratings)
ham and egg casserole

Submitted by: SWEETLOUISON

CALORIES 213 FAT 10 PROTEIN 16 CARBS 14 FIBER 1
Full ingredient & nutrition information of the ham and egg casserole Calories
No Photo Available
TIMEN/A
CALS185
(9 ratings)
Gluten-Free Cheeseburger Pie

Submitted by: :)LYNN(:

CALORIES 185 FAT 4 PROTEIN 15 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Gluten-Free Cheeseburger Pie Calories