(219 Recipes)

Baked Squash Recipes

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Member Recipes for Baked Squash

Baked Butternut Squash
TIME35
CALS243
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas Submitted by: CRISSY1368

CALORIES 243 FAT 2 PROTEIN 2 CARBS 59 FIBER 0
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Baked Butternut Squash
TIME45
CALS118
(22 ratings)
Baked Butternut Squash

A delightful fall side dish.Submitted by: GRACEFULAGER

CALORIES 118 FAT 4 PROTEIN 2 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Baked Chicken Parmesan with Roasted Summer Squash
TIME55
CALS256
(29 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.
Submitted by: CHEF_MEG

CALORIES 256 FAT 6 PROTEIN 29 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Baked Chicken Parmesan with Roasted Summer Squash Calories
Baked Spaghetti Squash and Cheese
TIME170
CALS143
(no ratings)
Baked Spaghetti Squash and Cheese

Recipe is courtesy of Skinnytaste.comSubmitted by: KONOMI89

CALORIES 143 FAT 9 PROTEIN 8 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Baked Spaghetti Squash and Cheese Calories
Baked Butternut Squash
TIME45
CALS85
(1 rating)
Baked Butternut Squash "Fries"

These baked "fries" are delicious, and abundantly nutritious. Plus, they're easy to make - and it's really fun to dig into a weird looking squash.Submitted by: BANKRUPTVEGAN

CALORIES 85 FAT 4 PROTEIN 1 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Baked Butternut Squash "Fries" Calories
Baked Margherita Spaghetti Squash
TIME45
CALS301
(1 rating)
Baked Margherita Spaghetti Squash

Gluten-free, vegetarian entree or side dishSubmitted by: MPLSLINDA

CALORIES 301 FAT 19 PROTEIN 10 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Baked Margherita Spaghetti Squash Calories
Baked Spaghetti Squash with Turkey (Hot)
TIME40
CALS106
(no ratings)
Baked Spaghetti Squash with Turkey (Hot)

I found this recipe on http://whiteonricecouple.com/recipes/baked
-spaghetti-squash/ and made it a little more "Spark" friendlySubmitted by: JYLIAJENKINS

CALORIES 106 FAT 4 PROTEIN 12 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Baked Spaghetti Squash with Turkey (Hot) Calories
Baked Spaghetti Squash with Ground Turkey Meat Sauce
TIMEN/A
CALS319
(no ratings)
Baked Spaghetti Squash with Ground Turkey Meat Sauce

I created this recipe from a few different ones I found when looking for something to do with spaghetti squash. The sweet potato in the tomato sauce really makes a difference!Submitted by: SPOONGIRLDEB

CALORIES 319 FAT 13 PROTEIN 30 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Baked Spaghetti Squash with Ground Turkey Meat Sauce Calories
Baked spaghetti squash with ground chicken
TIME50
CALS450
(no ratings)
Baked spaghetti squash with ground chicken

Good healthy meal.Submitted by: RBUSSIERES

CALORIES 450 FAT 19 PROTEIN 41 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Baked spaghetti squash with ground chicken Calories
Baked Maple Butternut Squash
TIME50
CALS235
(no ratings)
Baked Maple Butternut Squash

Very yummy! Not low-cal or low-sugar, but as a delicacy once in a while, especially during fall and winter months when these squash are at their peak, this is a real treat! To save on prep time, I "cheat" and buy fresh butternut squash already cubed and packaged from my local grocery store. :o) The sodium content figured out by the recipe calculator is definitely wrong. Someone incorrectly listed 4 cups of butternut squash as having almost 2,000 mg of sodium when 4 cups has only 24 mg! The correct sodium content in this recipe is less than 50 mg per serving!Submitted by: BETHPROVERBS31

CALORIES 235 FAT 9 PROTEIN 2 CARBS 41 FIBER 0
Full ingredient & nutrition information of the Baked Maple Butternut Squash Calories
Baked Delicata Squash with Lime Butter
TIME35
CALS62
(1 rating)
Baked Delicata Squash with Lime Butter

Borrowed from What's cooking America webpage - YUMMY, YUMMY! They suggested 3 Tblsp of butter, I reduced the amount in an effort to make it less fat. Submitted by: THRASHER2006

CALORIES 62 FAT 3 PROTEIN 1 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Baked Delicata Squash with Lime Butter Calories
Baked Butternut Squash
TIME60
CALS123
(no ratings)
Baked Butternut Squash

The perfect side for Walnut Chicken (as shown)Submitted by: MKGANN

CALORIES 123 FAT 0 PROTEIN 3 CARBS 32 FIBER 0
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Baked Garlic Butternut Squash
TIME60
CALS108
(3 ratings)
Baked Garlic Butternut Squash

I got this recipe from Allrecipes.com and uploaded it here in order to calculate it. The original link is below:
http://allrecipes.com/Recipe/Garlicky-
Baked-Butternut-Squash/Detail.aspx
Submitted by: KJENKINS77

CALORIES 108 FAT 6 PROTEIN 3 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Baked Garlic Butternut Squash Calories
Gratineed Baked Squash Halves
TIMEN/A
CALS247
(no ratings)
Gratineed Baked Squash Halves

Submitted by: KRAWRS

CALORIES 247 FAT 16 PROTEIN 7 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Gratineed Baked Squash Halves Calories
Lemon-Chive Sole with Baked Squash
TIME30
CALS220
(no ratings)
Lemon-Chive Sole with Baked Squash

PointsPlus™ Value: 5
Servings: 4
Preparation Time: 15 min
Cooking Time: 15 min
Level of Difficulty: Moderate


Delicately flavored sole pairs exceptionally well with tart lemons and the mild oniony flavour of chives.
Submitted by: LIFEFIRST

CALORIES 220 FAT 3 PROTEIN 34 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Lemon-Chive Sole with Baked Squash Calories
Stuffed, Breaded, and Baked Squash or Zucchini Flowers
TIME33
CALS150
(2 ratings)
Stuffed, Breaded, and Baked Squash or Zucchini Flowers

This recipe can easily be adapted to include a variety of "stuffings". I used sour cream and parmesan, but goat cheese and ricotta would also be delicious.

Shown in picture: flowers, porkloin (with teryaki sauce) and mixed field greens with strawberries, sunflower seeds, bacon bits, and honey mustard dressing.Submitted by: KEL_MB

CALORIES 150 FAT 6 PROTEIN 10 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Stuffed, Breaded, and Baked Squash or Zucchini Flowers Calories
Twice Baked Spaghetti Squash
TIME50
CALS214
(3 ratings)
Twice Baked Spaghetti Squash

From Hungry Girl: Four massive servings of veggie-rific deliciousness. Cheesy, filling, beautiful -- this recipe has it goin' on!Submitted by: DOODLESOUP

CALORIES 214 FAT 3 PROTEIN 16 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Twice Baked Spaghetti Squash Calories
Vegan Chocolate Squash Baked Custard
TIME60
CALS112
(no ratings)
Vegan Chocolate Squash Baked Custard

Adapted from healthyveganrecipes.net and ManifestVegan.comSubmitted by: AHARVEY123

CALORIES 112 FAT 5 PROTEIN 2 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Vegan Chocolate Squash Baked Custard Calories
Baked Butternut Squash Chips
TIME27
CALS82
(no ratings)
Baked Butternut Squash Chips


Submitted by: JSKASICK

CALORIES 82 FAT 3 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Baked Butternut Squash Chips Calories
Twice Baked Bacon & Butternut Squash
TIME80
CALS229
(no ratings)
Twice Baked Bacon & Butternut Squash

Change up your fall side dish with this awesome take on the twice baked potato. Meet my Twice Baked Bacon & Butternut Squash. First tweak? Use butternut squash. Totally screams fall. Sweet and creamy. But we can do better than that, can’t we? Uh. Yeah. Add mozzarella cheese and bacon. Flavor will explode in your mouth.Submitted by: LJSCRIVEN

CALORIES 229 FAT 16 PROTEIN 8 CARBS 17 FIBER 5
Full ingredient & nutrition information of the Twice Baked Bacon & Butternut Squash Calories
STUFFED BAKED SPAGHETTI SQUASH
TIME55
CALS210
(no ratings)
STUFFED BAKED SPAGHETTI SQUASH

Submitted by: BQGAGLIANO

CALORIES 210 FAT 8 PROTEIN 16 CARBS 16 FIBER 4
Full ingredient & nutrition information of the STUFFED BAKED SPAGHETTI SQUASH Calories
No Photo Available
TIME60
CALS8
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES 8 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Simple Baked Spaghetti Squash Calories
No Photo Available
TIME35
CALS349
(26 ratings)
Baked Ziti with Summer Squash

Submitted by: SKALSEM

CALORIES 349 FAT 4 PROTEIN 20 CARBS 57 FIBER 7
Full ingredient & nutrition information of the Baked Ziti with Summer Squash Calories
No Photo Available
TIME45
CALS126
(13 ratings)
Baked Acorn Squash

A light and sweet fall treat!Submitted by: CINNYBUG

CALORIES 126 FAT 4 PROTEIN 2 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Baked Acorn Squash Calories
No Photo Available
TIMEN/A
CALS60
(12 ratings)
Baked Acorn Squash with Pineapple

Submitted by: SNOWROSE61

CALORIES 60 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Baked Acorn Squash with Pineapple Calories
No Photo Available
TIMEN/A
CALS288
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES 288 FAT 13 PROTEIN 3 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Baked Spaghetti Squash Calories
No Photo Available
TIMEN/A
CALS101
(15 ratings)
Acorn Squash Fries (Baked)

Submitted by: AFRICAPARISH

CALORIES 101 FAT 2 PROTEIN 2 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Acorn Squash Fries (Baked) Calories
No Photo Available
TIME55
CALS314
(39 ratings)
Baked Acorn Squash with Apples

good as either side dish or mealSubmitted by: KATOUSIGNANT1

CALORIES 314 FAT 6 PROTEIN 2 CARBS 70 FIBER 7
Full ingredient & nutrition information of the Baked Acorn Squash with Apples Calories
No Photo Available
TIMEN/A
CALS132
(no ratings)
Baked Apple Acorn Squash

Submitted by: MM_POPE

CALORIES 132 FAT 1 PROTEIN 2 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Baked Apple Acorn Squash Calories
No Photo Available
TIME60
CALS231
(3 ratings)
Baked Butternut Squash

Submitted by: BLUEBEAUTIES

CALORIES 231 FAT 8 PROTEIN 2 CARBS 41 FIBER 0
Full ingredient & nutrition information of the Baked Butternut Squash Calories