(59 Recipes)

Banana Flaxseed Recipes

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Member Recipes for Banana Flaxseed

Banana, Fig, & Flaxseed Muffins

Incredible! 5.0/5
(2 ratings)
Banana, Fig, & Flaxseed Muffins

You can also substitute raisins for the figs if desired. Muffins can be frozen or stored in an airtight container for a week if not eaten right away.
May also substitute soy, rice, or almond milk for the 1%.Submitted by: CAPECHEERFUL

CALORIES: 123.5  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 20.2g  |  FIBER: 3.1g
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Strawberry banana smoothie with flaxseed

(no ratings)
Strawberry banana smoothie with flaxseed

This smoothie is sweetened naturally with honey . Plus you get all the benefits of flaxseed !! Submitted by: BLONDECRANE

CALORIES: 180.6  |  FAT: 2.4g  |  PROTEIN: 4.5g  |  CARBS: 38.7g  |  FIBER: 3.8g
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Banana Almond Flaxseed Smoothie

(no ratings)
Banana Almond Flaxseed Smoothie

Submitted by: LUV4CHOCOLATE

CALORIES: 211.4  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 37.7g  |  FIBER: 6.8g
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Banana Flaxseed Muffins (high protein, low calorie!)

Very Good 4.0/5
(1 rating)
Banana Flaxseed Muffins (high protein, low calorie!)

A small batch of low-calorie, very healthy, super tasty muffins! Submitted by: BETWEENTHEPAGES

CALORIES: 65  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Banana Flaxseed Muffins (high protein, low calorie!) Calories
Flourless Banana Flaxseed Pancake

(no ratings)
Flourless Banana Flaxseed Pancake

Flourless Banana Flaxseed PancakeSubmitted by: KANIKAWRICE

CALORIES: 396.1  |  FAT: 12.7g  |  PROTEIN: 16.7g  |  CARBS: 58.4g  |  FIBER: 8.3g
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Strawberry banana flaxseed smoothie

(no ratings)
Strawberry banana flaxseed smoothie

Fresh and simple smoothie!Submitted by: CALLISTAMARKHAM

CALORIES: 617.2  |  FAT: 6.3g  |  PROTEIN: 9.1g  |  CARBS: 146.6g  |  FIBER: 20.4g
Full ingredient & nutrition information of the Strawberry banana flaxseed smoothie Calories
High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)

(no ratings)
High-Protein Banana Smoothie with Ground Flaxseed (Licuado de Banana con Linaza Molida)

This is a healthy and easy way to get your easily digestible carbs and protein as well as Omega 3's after a tough workout.Submitted by: SAGE150

CALORIES: 365.8  |  FAT: 9.7g  |  PROTEIN: 33.4g  |  CARBS: 42.2g  |  FIBER: 7.4g
Banana and Flaxseed Muffins

(no ratings)
Banana and Flaxseed Muffins

Modified recipe for low-calorie banana muffins. Very tasty!Submitted by: CHASINGTHENOW

CALORIES: 72.9  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 15.2g  |  FIBER: 1.7g
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Vegan Apple banana flaxseed muffins

(no ratings)
Vegan Apple banana flaxseed muffins

Great for you and good to eat.Submitted by: TIFFANYPRETZEL

CALORIES: 195.9  |  FAT: 7.7g  |  PROTEIN: 3.2g  |  CARBS: 29.3g  |  FIBER: 2.7g
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Banana Oatmeal Flaxseed Pancakes

(no ratings)
Banana Oatmeal Flaxseed Pancakes

Submitted by: EEVAKOS

CALORIES: 475.3  |  FAT: 21.5g  |  PROTEIN: 13.3g  |  CARBS: 74.6g  |  FIBER: 11.6g
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banana smoothie w/ flaxseed

(no ratings)
banana smoothie w/ flaxseed

better than a plain banana smoothieSubmitted by: CHRISTIAN-GIRL

CALORIES: 258.5  |  FAT: 5.1g  |  PROTEIN: 12.2g  |  CARBS: 44.7g  |  FIBER: 6.8g
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Banana-berry Flaxseed Muffins

(no ratings)
Banana-berry Flaxseed Muffins

Amazing little pick-me-ups that are high in flavor and low in calories!Submitted by: JOJ728

CALORIES: 81.3  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 19.1g  |  FIBER: 0.9g
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Banana Strawberry Flaxseed Smoothie

(no ratings)
Banana Strawberry Flaxseed Smoothie

Submitted by: DIGITALTODD

CALORIES: 297.5  |  FAT: 6.1g  |  PROTEIN: 13.4g  |  CARBS: 53.8g  |  FIBER: 10.1g
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Whole Wheat w. Flaxseed Banana Mini Muffins

(no ratings)
Whole Wheat w. Flaxseed Banana Mini Muffins

A healthy tasty yummy whole wheat flour with flax seed meal banana muffins. My kids eat them up! I can make 52-55 mini muffins with this recipe.Submitted by: KASHILLING2

CALORIES: 41.9  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 9.1g  |  FIBER: 0.7g
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Banana Nut Flaxseed Muffins

(no ratings)
Banana Nut Flaxseed Muffins

Delicious, high fiber, low carb and sugar free. Just one of these at 6 am keeps me full and energetic until lunchtime. Submitted by: EXENEC

CALORIES: 167  |  FAT: 9.6g  |  PROTEIN: 6.8g  |  CARBS: 16.6g  |  FIBER: 4.7g
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Almond Flaxseed Banana Bread

(no ratings)
Almond Flaxseed Banana Bread

Banana bread with a healthy twist. Loaded with fiber, protein and only the healthy fats. Submitted by: BILLYHO2008

CALORIES: 302.9  |  FAT: 8.8g  |  PROTEIN: 12g  |  CARBS: 48.8g  |  FIBER: 9.8g
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Banana Bulgur Waffles w/ Flaxseed

(no ratings)
Banana Bulgur Waffles w/ Flaxseed

Submitted by: JUICINGJOJO

CALORIES: 181  |  FAT: 2.6g  |  PROTEIN: 7g  |  CARBS: 35.6g  |  FIBER: 7g
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Olive Oil-Flaxseed-Banana Muffins

O.K. 2.0/5
(1 rating)
Olive Oil-Flaxseed-Banana Muffins

Banana muffins re-imagined for a healthy lifestyle: olive oil instead of butter, flaxseed meal for part of the flour, Splenda to reduce calories. Pretty tasty! Make as mini-muffins or regular muffins.Submitted by: AVIETTO

CALORIES: 58.9  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 5.9g  |  FIBER: 1g
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cranberry orange banana nut flaxseed muffin

(no ratings)
cranberry orange banana nut flaxseed muffin

Don't let the fat/calories scare you, they are mostly from the Omega 3 packed flaxseed and walnuts. With 4 gr of fibre and 5 gr of Protein - this is a breakfast-worthy muffin.

Recipe can be made without the cranberries/walnuts - I just had some leftover home-made cranberry sauce from Thanksgiving and added it to the wet batter, that prompted the orange zest/juice - and the result was very yummy!Submitted by: LADYCANUK

CALORIES: 186.4  |  FAT: 5.8g  |  PROTEIN: 4.9g  |  CARBS: 31.7g  |  FIBER: 4.2g
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Banana Flaxseed Muffins

(no ratings)
Banana Flaxseed Muffins

Submitted by: RACHELBOX

CALORIES: 174.8  |  FAT: 8.4g  |  PROTEIN: 4.7g  |  CARBS: 22.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Banana Flaxseed Muffins Calories
Banana nut bread (almond, coconut, flaxseed)

(no ratings)
Banana nut bread (almond, coconut, flaxseed)

Taken from a recipe by Beyond Diet. Low carbSubmitted by: FILARECKI1

CALORIES: 319  |  FAT: 18.6g  |  PROTEIN: 9.9g  |  CARBS: 21.6g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Banana nut bread (almond, coconut, flaxseed) Calories
Banana Nut Flaxseed Bread

(no ratings)
Banana Nut Flaxseed Bread

Submitted by: LALLEN02

CALORIES: 189.9  |  FAT: 11.1g  |  PROTEIN: 5g  |  CARBS: 19.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Banana Nut Flaxseed Bread Calories
Zucchini Banana Quinoa Flaxseed Muffins

Incredible! 5.0/5
(1 rating)
Zucchini Banana Quinoa Flaxseed Muffins

Zucchini Banana Quinoa Flaxseed Muffins
Makes 24 mini muffins
(recipe adapted from Everyday Food Magazine )Submitted by: MIKET78

CALORIES: 87.6  |  FAT: 1.7g  |  PROTEIN: 2.7g  |  CARBS: 15.8g  |  FIBER: 2g
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Whole Wheat Banana Bread with Flaxseed

(no ratings)
Whole Wheat Banana Bread with Flaxseed

Love this hearty banana bread made with whole wheat flour and ground flaxseed. I add craisins and mini chocolate chips. You can add nuts if you wish!! Makes 2 large loavesSubmitted by: SOOZIEQUE7

CALORIES: 179.5  |  FAT: 5.2g  |  PROTEIN: 4.7g  |  CARBS: 34g  |  FIBER: 3.6g
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Zucchini, Banana and Flaxseed Muffins with Honey

(no ratings)
Zucchini, Banana and Flaxseed Muffins with Honey

Honey is substituted in place of sugarSubmitted by: EBARJ33

CALORIES: 137.3  |  FAT: 1.9g  |  PROTEIN: 3.4g  |  CARBS: 28.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Zucchini, Banana and Flaxseed Muffins with Honey Calories
Banana Oatmeal Flaxseed Muffins

(no ratings)
Banana Oatmeal Flaxseed Muffins

great breakfast on the go= no flour, no sugar, no butter Submitted by: DOMINICKSMOM05

CALORIES: 105  |  FAT: 2.2g  |  PROTEIN: 3.5g  |  CARBS: 19.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Banana Oatmeal Flaxseed Muffins Calories
Zucchini-Banana Flaxseed Muffins

(no ratings)
Zucchini-Banana Flaxseed Muffins

These yummy muffins fit a serving of veggies in each one and have low calories, fat, and are very healthy.Submitted by: LBLAMIRES

CALORIES: 127.8  |  FAT: 2.1g  |  PROTEIN: 2.9g  |  CARBS: 29.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini-Banana Flaxseed Muffins Calories
Banana Blueberry Flaxseed muffins

(no ratings)
Banana Blueberry Flaxseed muffins

No oil or butter muffins - very low fatSubmitted by: WOODSYMAMA

CALORIES: 120.5  |  FAT: 2.1g  |  PROTEIN: 3.7g  |  CARBS: 24.6g  |  FIBER: 1.8g
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Zucchini, Banana, and Flaxseed Muffins - milk and soy-free

(no ratings)
Zucchini, Banana, and Flaxseed Muffins - milk and soy-free

I found this recipe here:
http://www.marthastewart.com/851872/zu
cchini-banana-and-flaxseed-muffins

Needed to adjust it to my dietary needs as well as have access to it in my collections.Submitted by: MAMANPOURTJS

CALORIES: 190.2  |  FAT: 3g  |  PROTEIN: 4g  |  CARBS: 44.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Zucchini, Banana, and Flaxseed Muffins - milk and soy-free Calories
Banana-Egg-Flaxseed Meal Pancakes

(no ratings)
Banana-Egg-Flaxseed Meal Pancakes

The flaxseed meal adds healthy Omega 3 fats to this easy flourless, protein-rich pancake. Submitted by: CSCHIANO

CALORIES: 300.5  |  FAT: 9.9g  |  PROTEIN: 20.5g  |  CARBS: 34.1g  |  FIBER: 6.8g
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