(397 Recipes)

Banana Nut Muffins Recipes

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Member Recipes for Banana Nut Muffins

Low-Sugar Chai-Spiced Banana-Nut Muffins

Very Good 4.1/5
(35 ratings)
Low-Sugar Chai-Spiced Banana-Nut Muffins

These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by: STEPFANIER

CALORIES: 181.6  |  FAT: 10g  |  PROTEIN: 3.1g  |  CARBS: 22.3g  |  FIBER: 2.9g
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Zucchini Banana Nut Power Muffins

(no ratings)
Zucchini Banana Nut Power Muffins

These delciously dense muffins are a great source of fiber, protein, and micronutrients. Jump start your morning with this healthy breakfast and it'll keep you full until lunch.Submitted by: KARAH19

CALORIES: 136.1  |  FAT: 6.1g  |  PROTEIN: 4.8g  |  CARBS: 19.1g  |  FIBER: 6g
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Quick Oat Bran and Banana Nut Muffins

(no ratings)
Quick Oat Bran and Banana Nut Muffins

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!Submitted by: RICHNJEN2001

CALORIES: 148.2  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 26.2g  |  FIBER: 1.3g
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Healthy Banana Nut Oat Muffins

(no ratings)
Healthy Banana Nut Oat Muffins

For a healthy low fat, low sugar muffin. Great on the go!!!Submitted by: LOULOU4977

CALORIES: 159.9  |  FAT: 3.8g  |  PROTEIN: 4.6g  |  CARBS: 27.7g  |  FIBER: 1.9g
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Banana and nut muffins

(no ratings)
Banana and nut muffins

This recipe has been adapted for an healthier option. These muffins have a really nice nutty flavour and you can just taste the goodness!Submitted by: BEVILYNN

CALORIES: 141.7  |  FAT: 4.3g  |  PROTEIN: 3.6g  |  CARBS: 18.2g  |  FIBER: 2g
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fANNEtastic Food's Banana Nut Quinoa Muffins

(no ratings)
fANNEtastic Food's Banana Nut Quinoa Muffins

In need of a quick and healthy breakfast or portable afternoon snack? These vegan and gluten free muffins will be your new favorite.

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 99.6  |  FAT: 2.4g  |  PROTEIN: 2.7g  |  CARBS: 17g  |  FIBER: 2g
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Banana Nut Muffins

(no ratings)
Banana Nut Muffins

Delicious muffins everyone will love! Submitted by: WATER1954

CALORIES: 134.2  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 26.6g  |  FIBER: 2.2g
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Banana Nut Muffins

(no ratings)
Banana Nut Muffins

These muffins are a great start to your morning. If you are too busy to sit and eat breakfast, these muffins are perfect to grab and dash with!Submitted by: OPENUPTHEMIC

CALORIES: 220  |  FAT: 7.4g  |  PROTEIN: 4g  |  CARBS: 36.9g  |  FIBER: 1.9g
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banana oat fruit & nut muffins

(no ratings)
banana oat fruit & nut muffins

Submitted by: SSONIA1

CALORIES: 144.6  |  FAT: 3g  |  PROTEIN: 4g  |  CARBS: 32.1g  |  FIBER: 4.3g
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Mini Banana Nut Muffins with Flax Meal

(no ratings)
Mini Banana Nut Muffins with Flax Meal

Well, I wanted to make mini banana nut muffins and the more I thought about it I wanted oats and flax meal. So, here is what I came up with. These are not super sweet, if you like your bake good sweeter you may want to add about 1/4 more brown sugar.Submitted by: SGIBONEY87

CALORIES: 72.5  |  FAT: 4.1g  |  PROTEIN: 1.4g  |  CARBS: 9.7g  |  FIBER: 1g
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Lisa B's Banana Bran Nut Muffins

(no ratings)
Lisa B's Banana Bran Nut Muffins

I adjusted the "Bob's Red Mill Banana Bran Nut Muffin" recipe so it would have more potassium and iron, and lower calories. When I eat one muffin in the morning I do not get overly hungry a short time later, and it's very filling.Submitted by: ZIPPITY403

CALORIES: 143.8  |  FAT: 3.6g  |  PROTEIN: 5.9g  |  CARBS: 25.2g  |  FIBER: 4.1g
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Banana Nut Muffins

(no ratings)
Banana Nut Muffins

Trying to put a heathier spin on a favorite!Submitted by: SKDVEL

CALORIES: 237.4  |  FAT: 11.7g  |  PROTEIN: 9g  |  CARBS: 28g  |  FIBER: 4.1g
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Banana Nut Power Muffins

(no ratings)
Banana Nut Power Muffins

Submitted by: ALYBELDEN

CALORIES: 250.8  |  FAT: 9g  |  PROTEIN: 17.8g  |  CARBS: 33.3g  |  FIBER: 9.7g
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 Yummy Low-Cal Banana Nut Muffins

Very Good 4.0/5
(1 rating)
Yummy Low-Cal Banana Nut Muffins

These are SO moist and taste SO good! My kids even loved them and they are super picky eaters!!Submitted by: MELLY301

CALORIES: 125.7  |  FAT: 5.6g  |  PROTEIN: 2.7g  |  CARBS: 15.1g  |  FIBER: 1.7g
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Double Banana Nut Muffins

(no ratings)
Double Banana Nut Muffins

Submitted by: TKING8

CALORIES: 155.2  |  FAT: 2.6g  |  PROTEIN: 3.9g  |  CARBS: 28.7g  |  FIBER: 1.8g
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Banana Nut Craisin Muffins

(no ratings)
Banana Nut Craisin Muffins

Pretty heavy duty; would be better as a meal substitute than a snack. But they are moist and delicious--great if you have some bananas you want to use.Submitted by: YOGINI_JACKIE

CALORIES: 330  |  FAT: 15.4g  |  PROTEIN: 5.6g  |  CARBS: 49.2g  |  FIBER: 2.3g
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Banana-Nut Oat Bran Muffins

(no ratings)
Banana-Nut Oat Bran Muffins

from Brown Eyed BakerSubmitted by: C_ANEMONE

CALORIES: 65.3  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 1.7g
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Banana nut muffins

(no ratings)
Banana nut muffins

Decadently sweet muffins with a healthy twist.Submitted by: ELATAS

CALORIES: 253.8  |  FAT: 10.7g  |  PROTEIN: 4g  |  CARBS: 44.2g  |  FIBER: 2.1g
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Banana Nut Muffins with Nutella Crowns

(no ratings)
Banana Nut Muffins with Nutella Crowns

Submitted by: GNEISS_GIRL

CALORIES: 150.7  |  FAT: 7.3g  |  PROTEIN: 2g  |  CARBS: 20.1g  |  FIBER: 1g
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Banana Nut Muffins

(no ratings)
Banana Nut Muffins

A great favorite for breakfast.Submitted by: SUNKISTBLNDE

CALORIES: 243.5  |  FAT: 12.7g  |  PROTEIN: 5.7g  |  CARBS: 29.5g  |  FIBER: 2.5g
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Eggless Banana Nut Muffins

Good 3.0/5
(1 rating)
Eggless Banana Nut Muffins

Moist and dense little muffins!Submitted by: JANESAYS2006

CALORIES: 123.6  |  FAT: 2.8g  |  PROTEIN: 1.9g  |  CARBS: 23.9g  |  FIBER: 1.2g
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Wheat-free Sugar-free Banana Nut Muffins

(no ratings)
Wheat-free Sugar-free Banana Nut Muffins

Made with barley flour and sweetened with honey and steviaSubmitted by: JEDINOW

CALORIES: 171.3  |  FAT: 6.7g  |  PROTEIN: 4.2g  |  CARBS: 25.4g  |  FIBER: 2.6g
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Banana Nut Muffins

(no ratings)
Banana Nut Muffins

These muffins are great for Vegans and provide fiber and healthy fats! Delicious too! These are a modification of the Banana Raisin Muffins Submitted by: NIGHT7HYM3

CALORIES: 162.8  |  FAT: 9.3g  |  PROTEIN: 2.6g  |  CARBS: 19.5g  |  FIBER: 2.9g
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Chocolate Chip Banana Nut Muffins

(no ratings)
Chocolate Chip Banana Nut Muffins

At 155 calories each you won't feel like you're missing anything with these extra moist and delicious muffins! Submitted by: KIKIDWANDERER

CALORIES: 155.7  |  FAT: 3.7g  |  PROTEIN: 3.6g  |  CARBS: 28.9g  |  FIBER: 2.4g
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Low fat Oatmeal Banana Nut muffins

(no ratings)
Low fat Oatmeal Banana Nut muffins

A healthy, egg-free, low-fat breakfast treat!Submitted by: CSCHMIDT12

CALORIES: 276.8  |  FAT: 3.9g  |  PROTEIN: 8.9g  |  CARBS: 52.6g  |  FIBER: 2.4g
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whole wheat banana nut muffins

(no ratings)
whole wheat banana nut muffins

Good Snack for my Diabetic boyfriendSubmitted by: JUSTREN

CALORIES: 39.8  |  FAT: 2.7g  |  PROTEIN: 0.6g  |  CARBS: 3.4g  |  FIBER: 0.3g
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2 Point Banana Nut Muffins

Very Good 4.0/5
(3 ratings)
2 Point Banana Nut Muffins

I was looking for a low point Banana Nut Muffin recipe, and I couldn't find one I liked. So I put this together and it turned out really good. Extra fiber from the oatmeal, and omega 3's from the walnuts, so there are added health benefits to these too. They make 12 big muffins.Submitted by: JUJUBE_ME

CALORIES: 114.6  |  FAT: 3.7g  |  PROTEIN: 2.7g  |  CARBS: 19.8g  |  FIBER: 1.7g
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Ines' Banana Nut Bread, or Muffins

Good 3.7/5
(3 ratings)
Ines' Banana Nut Bread, or Muffins

Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
One muffin is about 20 grams of Carbohydrates = one diabetic carb.Submitted by: 60SIXTY

CALORIES: 136.7  |  FAT: 6g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.5g
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Carbquik Banana Nut Muffins

Incredible! 5.0/5
(3 ratings)
Carbquik Banana Nut Muffins

Original recipe from carbalose.com. Modified slightly.Submitted by: KEN1939

CALORIES: 105.8  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 7.7g
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Banana Nut Oat Bran Muffins

(no ratings)
Banana Nut Oat Bran Muffins

A big, slightly less sweet muffin with oat bran goodnessSubmitted by: CCARTER756

CALORIES: 289.2  |  FAT: 13.1g  |  PROTEIN: 6.7g  |  CARBS: 42.3g  |  FIBER: 3g
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