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Barefoot Contessa Yogurt Parfait Recipes

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Member Recipes for Barefoot Contessa Yogurt Parfait

Tequila Lime Chicken

Incredible! 5.0/5
(4 ratings)
Tequila Lime Chicken

Based on recipe from Barefoot ContessaSubmitted by: MANDY6488

CALORIES: 340.3  |  FAT: 3.3g  |  PROTEIN: 55.2g  |  CARBS: 7.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tequila Lime Chicken Calories
Asian Salmon

Incredible! 5.0/5
(4 ratings)
Asian Salmon

Asian Salmon from Barefoot ContessaSubmitted by: DAWNKRISTEN31

CALORIES: 438.2  |  FAT: 20.8g  |  PROTEIN: 58.3g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Salmon Calories
Fruit and Yogurt Parfait

Very Good 4.5/5
(38 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES: 127.9  |  FAT: 0.7g  |  PROTEIN: 13g  |  CARBS: 25.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
key lime pie

Very Good 4.7/5
(9 ratings)
key lime pie

Submitted by: LAURALEEE2

CALORIES: 61.7  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the key lime pie Calories
Homemade Bagel

Very Good 4.7/5
(7 ratings)
Homemade Bagel

Made with Greek YogurtSubmitted by: ANNNEJMAN

CALORIES: 138.3  |  FAT: 0g  |  PROTEIN: 9.2g  |  CARBS: 24.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade Bagel Calories
Lentil Vegetable Soup

Very Good 4.6/5
(7 ratings)
Lentil Vegetable Soup

An easy and wonderfully balanced lentil soup recipe from Ina Garten's The Barefoot Contessa book.Submitted by: MOIRALEIGH

CALORIES: 285.2  |  FAT: 7.8g  |  PROTEIN: 21.7g  |  CARBS: 33.9g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup Calories
Italian Wedding Soup

Incredible! 5.0/5
(4 ratings)
Italian Wedding Soup

This recipe is from Barefoot Contessa, Back to Basics.Submitted by: JHEALY422

CALORIES: 383.3  |  FAT: 15.5g  |  PROTEIN: 26g  |  CARBS: 32.9g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Italian Wedding Soup Calories
Yogurt Cheesecake

Very Good 4.6/5
(8 ratings)
Yogurt Cheesecake

Use Greek yogurt in place of higher-fat cheeses for a decadent yet guilt-free cheesecake! Submitted by: CINDYOWE

CALORIES: 213.5  |  FAT: 3.1g  |  PROTEIN: 9.6g  |  CARBS: 38.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Yogurt Cheesecake Calories
Yogurt Cheese

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Cheese Calories
Very Berry Yogurt Smoothie

Very Good 4.2/5
(9 ratings)
Very Berry Yogurt Smoothie

Submitted by: THEHERDLADY

CALORIES: 175  |  FAT: 4.5g  |  PROTEIN: 5.3g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Very Berry Yogurt Smoothie Calories
Fruit Dip

Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES: 42.4  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
berry smoothy

Very Good 4.2/5
(13 ratings)
berry smoothy

Submitted by: PRINCIPALB2

CALORIES: 82.9  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 19g  |  FIBER: 3.5g
Full ingredient & nutrition information of the berry smoothy Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
mango smoothie

Very Good 4.8/5
(8 ratings)
mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES: 306.6  |  FAT: 0.3g  |  PROTEIN: 7.5g  |  CARBS: 72.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the mango smoothie Calories
Yogurt Jello

Very Good 4.6/5
(113 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
Pine Orange Banana Smoothies

Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 47.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pine Orange Banana Smoothies Calories
Blueberries, Greek Yogurt and honey

Very Good 4.8/5
(4 ratings)
Blueberries, Greek Yogurt and honey

Blueberries in greek yogurt, drizzled with honey. Delicious and refreshing.
My children ask for this one over ice cream! Submitted by: MERIGOOD

CALORIES: 103  |  FAT: 0.2g  |  PROTEIN: 5.7g  |  CARBS: 20.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberries, Greek Yogurt and honey Calories
Yogurt Strawberries

Very Good 4.8/5
(4 ratings)
Yogurt Strawberries

Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries!

Submitted by: JWOHLDMANN

CALORIES: 23.7  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 3.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Strawberries Calories
Avocado Cream

Very Good 4.3/5
(45 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by: CHEF_MEG

CALORIES: 36.1  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 2.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Avocado Cream Calories
Patriotic Fruit & Yogurt Parfaits

Very Good 4.3/5
(44 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party. Submitted by: COACH_NICOLE

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Patriotic Fruit & Yogurt Parfaits Calories
Spiced Chicken with yogurt sauce

Good 3.8/5
(9 ratings)
Spiced Chicken with yogurt sauce

Submitted by: CELTICBABE6785

CALORIES: 305.5  |  FAT: 4.1g  |  PROTEIN: 57.7g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spiced Chicken with yogurt sauce Calories
greek turkey burger w/yogurt sauce

Very Good 4.8/5
(4 ratings)
greek turkey burger w/yogurt sauce

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day! Submitted by: DONDERO2

CALORIES: 128.2  |  FAT: 5.4g  |  PROTEIN: 16.4g  |  CARBS: 3.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the greek turkey burger w/yogurt sauce Calories
Waldorf Salad

Very Good 4.4/5
(160 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories
Strawberry-Banana Smoothie

Very Good 4.5/5
(201 ratings)
Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks.

CALORIES: 222  |  FAT: 0.5g  |  PROTEIN: 6.8g  |  CARBS: 46.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry-Banana Smoothie Calories
Summer Pudding

Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Summer Pudding Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treatSubmitted by: SHA-DE

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Easy Veggie Dip

Good 3.8/5
(51 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by: KLM1780

CALORIES: 41.8  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Veggie Dip Calories
Low-Fat Hummus

Very Good 4.0/5
(61 ratings)
Low-Fat Hummus

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!Submitted by: JULZ654

CALORIES: 25  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low-Fat Hummus Calories
Guilt-less Apple Celery Salad

Very Good 4.5/5
(67 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-less Apple Celery Salad Calories
Berry Banana Frozen Treat

Very Good 4.3/5
(70 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories