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Beef Stir Fry Recipes

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Member Recipes for Beef Stir Fry

Cashew Beef and Broccoli Stir-Fry
TIME25
CALS331
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES 331 FAT 17 PROTEIN 32 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
TIMEN/A
CALS367
(10 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it.Submitted by: SEESKO

CALORIES 367 FAT 21 PROTEIN 18 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) Calories
Beef and Broccoli Stir-Fry
TIME85
CALS251
(16 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES 251 FAT 16 PROTEIN 20 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories
Beef & Brocolli Stir Fry
TIMEN/A
CALS241
(1 rating)
Beef & Brocolli Stir Fry

Submitted by: MSNONIE

CALORIES 241 FAT 16 PROTEIN 17 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Beef & Brocolli Stir Fry Calories
Orange Beef Stir-Fry
TIME30
CALS293
(no ratings)
Orange Beef Stir-Fry

7 Points. Serve this beef and vegetable stir-fry with steamed brown rice for a complete meal.Submitted by: BELLATROTTA

CALORIES 293 FAT 10 PROTEIN 29 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Orange Beef Stir-Fry Calories
Wicked Easy Veggy & Beef Stir-Fry
TIME35
CALS226
(no ratings)
Wicked Easy Veggy & Beef Stir-Fry

Easy Meal great for lunch the next day.Submitted by: LLB1971

CALORIES 226 FAT 5 PROTEIN 22 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Wicked Easy Veggy & Beef Stir-Fry Calories
Korean Beef Stir-Fry
TIME60
CALS542
(no ratings)
Korean Beef Stir-Fry

Inspired by the flavors found in Korean barbecue, this dish is a mouth-watering addition to any weeknight repertoire. A fruity Riesling and rice noodles are perfect accompaniments.

Makes 2 servings, 2 cups each

ACTIVE TIME: 30 minutes

TOTAL TIME: 30 minutes

EASE OF PREPARATION: EasySubmitted by: LONESTARFAN79

CALORIES 542 FAT 22 PROTEIN 37 CARBS 45 FIBER 1
Full ingredient & nutrition information of the Korean Beef Stir-Fry Calories
Beef and Broccoli Shirataki Stir Fry
TIME45
CALS292
(no ratings)
Beef and Broccoli Shirataki Stir Fry

Quick and easy Lo-mein style foodSubmitted by: CELIACCHRIS

CALORIES 292 FAT 6 PROTEIN 29 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Beef and Broccoli Shirataki Stir Fry Calories
Oriental Beef Stir -Fry
TIME20
CALS194
(no ratings)
Oriental Beef Stir -Fry

Submitted by: JNSWAFER

CALORIES 194 FAT 8 PROTEIN 21 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Oriental Beef Stir -Fry Calories
Salsa and Beef Stir Fry
TIMEN/A
CALS500
(no ratings)
Salsa and Beef Stir Fry

A one dish, throw together meal. Tasty, lean, and kid approved! (At least in this household!)Submitted by: -LUCKY-

CALORIES 500 FAT 28 PROTEIN 32 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Salsa and Beef Stir Fry Calories
Beef & Broccoli Stir Fry
TIME20
CALS265
(no ratings)
Beef & Broccoli Stir Fry

Submitted by: FLUFFYWONKENOBE

CALORIES 265 FAT 13 PROTEIN 22 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Beef & Broccoli Stir Fry Calories
Sesame Beef Stir-Fry
TIME45
CALS344
(2 ratings)
Sesame Beef Stir-Fry

Adjusted from Eating for LifeSubmitted by: 4YVETTE

CALORIES 344 FAT 13 PROTEIN 28 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Sesame Beef Stir-Fry Calories
Italian beef stir fry
TIME54
CALS334
(no ratings)
Italian beef stir fry

In the summer I grow my own zucchini and cherry tomatoes my kids love this meal, its one of there favorites : )Submitted by: BEVERLYFROMNV

CALORIES 334 FAT 19 PROTEIN 29 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Italian beef stir fry Calories
Sunbird Beef Stir-Fry
TIME45
CALS305
(no ratings)
Sunbird Beef Stir-Fry

New to making sitr fry a good recipe to haveSubmitted by: RLEFEBRE

CALORIES 305 FAT 13 PROTEIN 33 CARBS 15 FIBER 5
Full ingredient & nutrition information of the Sunbird Beef Stir-Fry Calories
Teriyaki Beef Stir-Fry
TIMEN/A
CALS335
(2 ratings)
Teriyaki Beef Stir-Fry

Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir frySubmitted by: HEALTHYQUEST1

CALORIES 335 FAT 17 PROTEIN 24 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Teriyaki Beef Stir-Fry Calories
Aroy Beef Stir Fry
TIME30
CALS214
(no ratings)
Aroy Beef Stir Fry

Simple stir fry using beef strips, red curry sauce and coconut cream which gives you 2 servings of veggies, and richness of coconut cream. You can add potato, fresh veggies of any kind. I usually use frozen because they are more cost efficient for me.
The Aroy-D curry sauce already contains coconut cream but we love a little extra so we add 1/2 cup of Savoy's, adds quite a bit to the fat content so you make the choice.
If you are concerned about coconut cream being bad for you here is a link that explains who it is indeed GOOD for you
http://www.articlesbase.com/nutriti
on-articles/health-benefits-of-coconut
-cream-118419.html
Submitted by: MAGNIFIEDME

CALORIES 214 FAT 13 PROTEIN 18 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Aroy Beef Stir Fry Calories
Beef, Cashew and Thai Basil Stir Fry
TIME25
CALS453
(no ratings)
Beef, Cashew and Thai Basil Stir Fry

DELICIOUS and FAST!

Note: Nutrition information does not include rice.Submitted by: SARAHGILLARD9

CALORIES 453 FAT 27 PROTEIN 35 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Beef, Cashew and Thai Basil Stir Fry Calories
Beef & Cabbage Stir-Fry with Peanut Sauce
TIME40
CALS2,362
(no ratings)
Beef & Cabbage Stir-Fry with Peanut Sauce

The subtly sweet peanut sauce blends deliciously in this beef, cabbage and carrot sauté. Spice up the dish with a few dashes of your favorite hot sauce. Serve with udon noodles.Submitted by: NEW-CAZ

CALORIES 2,362 FAT 137 PROTEIN 192 CARBS 103 FIBER 29
Full ingredient & nutrition information of the Beef & Cabbage Stir-Fry with Peanut Sauce Calories
Ground Beef Stir Fry
TIME30
CALS306
(no ratings)
Ground Beef Stir Fry

Submitted by: LITTLELAMBCHOP

CALORIES 306 FAT 24 PROTEIN 13 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Ground Beef Stir Fry Calories
Beef stir fry
TIME30
CALS342
(no ratings)
Beef stir fry

Miss having chinese beef and brocolli stir fry? try this by lowing the sodium get the LITE soy sauce almost reduces the sodium by half!!Submitted by: STACINUNEZ1986

CALORIES 342 FAT 7 PROTEIN 18 CARBS 55 FIBER 2
Full ingredient & nutrition information of the Beef stir fry Calories
Cabbage and Beef Stir Fry
TIME60
CALS200
(no ratings)
Cabbage and Beef Stir Fry

Sizzling beef and cabbage combined with the flavors of east Asia.Submitted by: RUBBLE

CALORIES 200 FAT 9 PROTEIN 20 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Cabbage and Beef Stir Fry Calories
quick beef and broccoli stir fry
TIME20
CALS138
(no ratings)
quick beef and broccoli stir fry

Submitted by: JAGEE576

CALORIES 138 FAT 4 PROTEIN 18 CARBS 8 FIBER 4
Full ingredient & nutrition information of the quick beef and broccoli stir fry Calories
Beef Stir Fry
TIME50
CALS274
(no ratings)
Beef Stir Fry

Just invented this with what I had in my fridge.Submitted by: VAHOMEBREW81

CALORIES 274 FAT 11 PROTEIN 29 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Beef Stir Fry Calories
Broccoli Beef stir fry (gluten free)
TIME25
CALS351
(no ratings)
Broccoli Beef stir fry (gluten free)

This is good for low-carb, gluten-free, hcg, etc.Submitted by: SNAPSHOTSTACY

CALORIES 351 FAT 13 PROTEIN 48 CARBS 10 FIBER 5
Full ingredient & nutrition information of the Broccoli Beef stir fry (gluten free) Calories
Beef Stir Fry with Cauliflower rice
TIMEN/A
CALS328
(no ratings)
Beef Stir Fry with Cauliflower rice

CALORIES 328 FAT 13 PROTEIN 44 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Beef Stir Fry with Cauliflower rice Calories
Beef & Broccoli Stir Fry
TIME30
CALS242
(no ratings)
Beef & Broccoli Stir Fry

Submitted by: JSKASICK

CALORIES 242 FAT 7 PROTEIN 29 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Beef & Broccoli Stir Fry Calories
Gerri's Asian Spicy Beef and Noodle Stir Fry.
TIME30
CALS175
(no ratings)
Gerri's Asian Spicy Beef and Noodle Stir Fry.

Gerri's Asian Spicy Beef and Noodle Stir Fry. Filled with vegies, protein and low cals.Submitted by: GRIZZLY470

CALORIES 175 FAT 5 PROTEIN 21 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Gerri's Asian Spicy Beef and Noodle Stir Fry. Calories
Ginger Beef Stir Fry
TIME25
CALS485
(no ratings)
Ginger Beef Stir Fry

Submitted by: LIZ118

CALORIES 485 FAT 12 PROTEIN 35 CARBS 59 FIBER 8
Full ingredient & nutrition information of the Ginger Beef Stir Fry Calories
Beef and cabbage stir fry
TIME40
CALS190
(no ratings)
Beef and cabbage stir fry

Easy, flavorful, healthy combination. Submitted by: MINDYCTEACH

CALORIES 190 FAT 7 PROTEIN 19 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Beef and cabbage stir fry Calories
Beef with Broccoli Stir Fry
TIME78
CALS531
(no ratings)
Beef with Broccoli Stir Fry

Easy Chinese takeout classic, requires a short marinade to make the beef fork-tender. Serve with rice. Serves 4.Submitted by: WAIT_NO_MORE

CALORIES 531 FAT 31 PROTEIN 42 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Beef with Broccoli Stir Fry Calories