(12 Recipes)

Belizean Tamales Recipes

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Member Recipes for Belizean Tamales

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TIME105
CALS139
(7 ratings)
Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES 139 FAT 7 PROTEIN 6 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Tamales Calories
No Photo Available
TIME48
CALS263
(8 ratings)
Tamale Bake

From PC It's Good For YouSubmitted by: RYCOELMA

CALORIES 263 FAT 7 PROTEIN 16 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Tamale Bake Calories
No Photo Available
TIME60
CALS221
(4 ratings)
TAMALE PIE

This is a wonderful and filling dish, I hope you all enjoy!!!Submitted by: KITABABY1

CALORIES 221 FAT 9 PROTEIN 13 CARBS 20 FIBER 3
Full ingredient & nutrition information of the TAMALE PIE Calories
No Photo Available
TIME300
CALS274
(6 ratings)
Meat Tamale - 3 Tamale per Serving

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.Submitted by: UNEEKNITTER

CALORIES 274 FAT 11 PROTEIN 19 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Meat Tamale - 3 Tamale per Serving Calories
No Photo Available
TIME45
CALS389
(4 ratings)
Tamale pie

Great all in one dishSubmitted by: VTOOKER

CALORIES 389 FAT 12 PROTEIN 26 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Tamale pie Calories
No Photo Available
TIME55
CALS278
(4 ratings)
Spicy Tamale Casserole

As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!Submitted by: ILUVMYAIRMAN

CALORIES 278 FAT 12 PROTEIN 15 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Spicy Tamale Casserole Calories
No Photo Available
TIME60
CALS347
(14 ratings)
TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by: CINDYSIOUX

CALORIES 347 FAT 15 PROTEIN 22 CARBS 31 FIBER 6
Full ingredient & nutrition information of the TAMALE CORN PIE Calories
No Photo Available
TIME246
CALS258
(8 ratings)
Crock-pot Tamale Pie

This is really simple and very tasty. Great when you are craving Mexican food! Submitted by: STAYATHOME_JEN

CALORIES 258 FAT 14 PROTEIN 16 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Crock-pot Tamale Pie Calories
No Photo Available
TIME45
CALS312
(13 ratings)
Chicken Tamale Casserole

Submitted by: SELAHTERRY

CALORIES 312 FAT 13 PROTEIN 13 CARBS 35 FIBER 2
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories
No Photo Available
TIMEN/A
CALS320
(6 ratings)
Tamale Casserole

Weight watchers recipe (salt not included ) feel free to use salt if needed but its not in the ingredients. You may consider MRS Dash to avoid the sodium increase. Makes 4 rather large servings could feed more.

I like to add a dallop of fat free sour cream on it. Submitted by: LEARNINGTOLUVME

CALORIES 320 FAT 11 PROTEIN 22 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Tamale Casserole Calories
TAMALE CASSEROLE
TIME35
CALS332
(5 ratings)
TAMALE CASSEROLE

Submitted by: MEGS115

CALORIES 332 FAT 17 PROTEIN 31 CARBS 17 FIBER 4
Full ingredient & nutrition information of the TAMALE CASSEROLE Calories
Trim Tamale Pie
TIME50
CALS284
(14 ratings)
Trim Tamale Pie

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Submitted by: CHEF_MEG

CALORIES 284 FAT 4 PROTEIN 24 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Trim Tamale Pie Calories