(488 Recipes)

Better For You Recipes

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Member Recipes for Better For You

Better Beef and Broccoli
TIMEN/A
CALS453
(392 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 453 FAT 5 PROTEIN 35 CARBS 66 FIBER 4
Full ingredient & nutrition information of the Better Beef and Broccoli Calories
Better Buttermilk Pancakes
TIME30
CALS67
(24 ratings)
Better Buttermilk Pancakes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!Submitted by: MK_HLZNR

CALORIES 67 FAT 2 PROTEIN 3 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Better Buttermilk Pancakes Calories
Better-than-Takeout Chicken Fried Rice
TIME40
CALS262
(125 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES 262 FAT 3 PROTEIN 27 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Better-than-Takeout Chicken Fried Rice Calories
Better Breakfast Casserole
TIME55
CALS206
(42 ratings)
Better Breakfast Casserole

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
Submitted by: CHEF_MEG

CALORIES 206 FAT 11 PROTEIN 17 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Better Breakfast Casserole Calories
Mig Back double veggie cheeseburger (Big Mac BETTER!)
TIME11
CALS407
(no ratings)
Mig Back double veggie cheeseburger (Big Mac BETTER!)

The clown has offered a sandwich like this since 1972 with the initials "BM." This version has fewer calories, carbs, fat and more protein, vitamins and best of all - FLAVOR! Oh yeah, this version has NO PINK SLIME - try it, you'll like it!Submitted by: JAMES-NB1R

CALORIES 407 FAT 6 PROTEIN 36 CARBS 62 FIBER 15
Full ingredient & nutrition information of the Mig Back double veggie cheeseburger (Big Mac BETTER!) Calories
Reese's Peanut Butter Cups (Only Better)
TIME30
CALS71
(no ratings)
Reese's Peanut Butter Cups (Only Better)

Yep Reese's Peanut Butter Cups, Only Better. The "Only Better" part is because ya know when you are indulging in a real Reese's Peanut Butter Cup and you wish so badly that there was more of the peanut butter filling? Well look no more, here is your recipe. Submitted by: CADEROM

CALORIES 71 FAT 5 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Reese's Peanut Butter Cups (Only Better) Calories
my cabbage soup tastes better than yours
TIME15
CALS72
(no ratings)
my cabbage soup tastes better than yours

easy, tasty, good cabbage soupSubmitted by: LITTLEMECHE

CALORIES 72 FAT 1 PROTEIN 6 CARBS 12 FIBER 4
Full ingredient & nutrition information of the my cabbage soup tastes better than yours Calories
Mmm-Mmm Better Brownies
TIME40
CALS153
(no ratings)
Mmm-Mmm Better Brownies

"I personally think these are the best brownies in the world. Try them, I think you'll agree! To make the brownies rich and buttery, use melted butter instead of the vegetable oil."Submitted by: CHEF4LIFE

CALORIES 153 FAT 10 PROTEIN 1 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Mmm-Mmm Better Brownies Calories
Low Calorie orange chicken- not Chinese, better!
TIME65
CALS139
(1 rating)
Low Calorie orange chicken- not Chinese, better!

Submitted by: TIFALOCKHEART

CALORIES 139 FAT 3 PROTEIN 8 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Low Calorie orange chicken- not Chinese, better! Calories
BETTER
TIME15
CALS264
(no ratings)
BETTER "Brussels Sprouts" Salad

Don't like Brussels sprouts? You will after this recipe. Great way to prepare this nutritious vegetable. Wonderful side dish to spice up any meal. Submitted by: JACLYNIMC

CALORIES 264 FAT 20 PROTEIN 8 CARBS 17 FIBER 5
Full ingredient & nutrition information of the BETTER "Brussels Sprouts" Salad Calories
Better than Subway Turkey/ Bacon Wrap
TIME15
CALS225
(no ratings)
Better than Subway Turkey/ Bacon Wrap

Add veggies for hardly any added caloriesSubmitted by: STACINUNEZ1986

CALORIES 225 FAT 5 PROTEIN 30 CARBS 23 FIBER 9
Full ingredient & nutrition information of the Better than Subway Turkey/ Bacon Wrap Calories
Better Choice Carrot Cake Muffins with Topping
TIME35
CALS171
(no ratings)
Better Choice Carrot Cake Muffins with Topping

An easy to make, healthier Carrot Cake Muffin recipe for any occasion.Submitted by: CHOCOHOLIC4LIFE

CALORIES 171 FAT 6 PROTEIN 6 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Better Choice Carrot Cake Muffins with Topping Calories
Better Than Box Mac & Cheese
TIME32
CALS482
(no ratings)
Better Than Box Mac & Cheese

Homemade Mac & Cheese casserole - not exactly healthy but if your craving it its better than boxedSubmitted by: ABQHOUSES

CALORIES 482 FAT 25 PROTEIN 22 CARBS 30 FIBER 2
Full ingredient & nutrition information of the Better Than Box Mac & Cheese Calories
Better than Subways meatball sub!!!
TIME40
CALS285
(no ratings)
Better than Subways meatball sub!!!

u love meatball subs just as much as i do? Well try these!!Submitted by: STACINUNEZ1986

CALORIES 285 FAT 10 PROTEIN 30 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Better than Subways meatball sub!!! Calories
Better than Fast Food Chopped Salad
TIME10
CALS135
(no ratings)
Better than Fast Food Chopped Salad

Turkey breast, black olives, cheese, and a whole lot of yumminess! HUGE bowl of awesome for less than 150 calories!Submitted by: LALATINA15

CALORIES 135 FAT 2 PROTEIN 7 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Better than Fast Food Chopped Salad Calories
Better-than-Bakery Donuts
TIMEN/A
CALS348
(1 rating)
Better-than-Bakery Donuts

Did you know you can make bakery-quality donuts in your own home? It's easier than you think! We love the chocolate glaze on these fluffy DIY donuts. Tastes like the real thing!Submitted by: BABYYXPINK

CALORIES 348 FAT 13 PROTEIN 3 CARBS 48 FIBER 1
Full ingredient & nutrition information of the Better-than-Bakery Donuts Calories
Guilt- Free, Protein Packed Peanut
TIME135
CALS170
(no ratings)
Guilt- Free, Protein Packed Peanut "Better" Pie!

So, I was trying to come up with a way to make my favorite childhood dessert into something slightly healthier and more "guilt-free", and this is what I came up with. Only 170 calories and nearly nine grams of protein per slice!Submitted by: MELUHNEEKAY

CALORIES 170 FAT 9 PROTEIN 9 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Guilt- Free, Protein Packed Peanut "Better" Pie! Calories
Better Baked Mac & Cheese
TIME55
CALS352
(no ratings)
Better Baked Mac & Cheese

My version of Mac n' Cheese for school. In the amount of time it takes to cook the pasta, I had a luxurious cheese sauce ready! Poured into the casseroles, sprinkled with more cheese and whole wheat breadcrumbs, it was declared "Best Mac and Cheese Ever" by the kids (and I think the old cook was jealous!)Submitted by: JO_JO_BA

CALORIES 352 FAT 12 PROTEIN 16 CARBS 44 FIBER 3
Full ingredient & nutrition information of the Better Baked Mac & Cheese Calories
Better n 'Browns Butternut Squash
TIME60
CALS287
(no ratings)
Better n 'Browns Butternut Squash

This is a gluten free, yummy vegan twist on hashbrownsSubmitted by: YOUNGNSMYLIE

CALORIES 287 FAT 13 PROTEIN 8 CARBS 40 FIBER 11
Full ingredient & nutrition information of the Better n 'Browns Butternut Squash Calories
Health & Nutrition Solutions Better Granola
TIME25
CALS273
(no ratings)
Health & Nutrition Solutions Better Granola

Guiltfree GranolaSubmitted by: GEORGINAFOURZAN

CALORIES 273 FAT 11 PROTEIN 8 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Health & Nutrition Solutions Better Granola Calories
BIGGER BETTER MUSTARD POTATO SALAD
TIMEN/A
CALS101
(no ratings)
BIGGER BETTER MUSTARD POTATO SALAD

TAKES TRADITIONAL POTATO SALAD AND CUTS THE CALORIES AND CARBS, WITH A LITTLE SPIN.Submitted by: BQGAGLIANO

CALORIES 101 FAT 3 PROTEIN 5 CARBS 14 FIBER 2
Full ingredient & nutrition information of the BIGGER BETTER MUSTARD POTATO SALAD Calories
Better-Than-Liptons Onion Dip
TIME65
CALS101
(no ratings)
Better-Than-Liptons Onion Dip

I'm a big fan of Lipton Onion Soup Mix Dip, but this will blow your socks off!Submitted by: CRE8IVITY

CALORIES 101 FAT 8 PROTEIN 2 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Better-Than-Liptons Onion Dip Calories
breaded chicken (better than fried)
TIME55
CALS215
(no ratings)
breaded chicken (better than fried)

Submitted by: JKEISTER85

CALORIES 215 FAT 5 PROTEIN 37 CARBS 4 FIBER 0
Full ingredient & nutrition information of the breaded chicken (better than fried) Calories
(Better Than They Look) Lentils
TIME70
CALS239
(no ratings)
(Better Than They Look) Lentils

A simple, cheap and cheerful, unattractive - but delicious, nutrient packed meal or side dish.Submitted by: NEZMAT

CALORIES 239 FAT 4 PROTEIN 14 CARBS 38 FIBER 14
Full ingredient & nutrition information of the (Better Than They Look) Lentils Calories
Better Than KFC Coleslaw
TIME20
CALS67
(1 rating)
Better Than KFC Coleslaw

This is the next best thing to KFC's Coleslaw with a healthy twist. Submitted by: KILTED71

CALORIES 67 FAT 4 PROTEIN 1 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Better Than KFC Coleslaw Calories
Brian's Feel Better Hot & Sour Soup
TIME75
CALS234
(no ratings)
Brian's Feel Better Hot & Sour Soup

My take on Hot and Sour Soup for when I have a chest cold, bronchitis or pneumonia.Submitted by: CLANDESTINEONI

CALORIES 234 FAT 12 PROTEIN 27 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Brian's Feel Better Hot & Sour Soup Calories
HerSUPPZ.com-The Better Thin Mint Cookie
TIME10
CALS91
(no ratings)
HerSUPPZ.com-The Better Thin Mint Cookie

Here you go all you Thin Mint fans!

Packed with protein and healthy coconut oil, finally The Better Thin Mint that you don't have to feel guilty about eating the whole box of!
Pssst...We give you permission to eat the one that does not fit into a 12-cup muffin tin. Submitted by: JESSICA0431

CALORIES 91 FAT 7 PROTEIN 6 CARBS 2 FIBER 1
Full ingredient & nutrition information of the HerSUPPZ.com-The Better Thin Mint Cookie Calories
The Better Thin Mint
TIME10
CALS91
(no ratings)
The Better Thin Mint

Packed with protein and healthy coconut oil, finally The Better Thin Mint that you don't have to feel guilty about eating the whole box of!Submitted by: JESSICA0431

CALORIES 91 FAT 7 PROTEIN 6 CARBS 2 FIBER 1
Full ingredient & nutrition information of the The Better Thin Mint Calories
A Better Albondigas aka inulin prebiotic infused Albondigas
TIME55
CALS260
(no ratings)
A Better Albondigas aka inulin prebiotic infused Albondigas

This is a dinner soup full of protein and vitamins .
A substitute of sunchokes instead of potatos makes for a lower carb higher fiber optionSubmitted by: CHEEKY13MONKEYS

CALORIES 260 FAT 12 PROTEIN 22 CARBS 16 FIBER 3
Full ingredient & nutrition information of the A Better Albondigas aka inulin prebiotic infused Albondigas Calories
The Better for You Breakfast Sandwich
TIMEN/A
CALS313
(2 ratings)
The Better for You Breakfast Sandwich

This is the first recipe in the "Cook Yourself Thin" Cookbook. Serves 4. Calories as stated in book 306.Submitted by: ARIANNA73

CALORIES 313 FAT 13 PROTEIN 21 CARBS 30 FIBER 5
Full ingredient & nutrition information of the The Better for You Breakfast Sandwich Calories