(269 Recipes)

Big Boss Recipes

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Member Recipes for Big Boss

No Photo Available
TIME5
CALS206
(15 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself. Submitted by: CALITOMUTIGER

CALORIES 206 FAT 7 PROTEIN 6 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Mango Black Bean Salad Calories
No Photo Available
TIMEN/A
CALS132
(5 ratings)
8 can soup

hearty low cal and filling!!Submitted by: BEEHIVEBABY

CALORIES 132 FAT 4 PROTEIN 6 CARBS 19 FIBER 4
Full ingredient & nutrition information of the 8 can soup Calories
No Photo Available
TIME15
CALS394
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES 394 FAT 10 PROTEIN 32 CARBS 49 FIBER 11
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories
No Photo Available
TIMEN/A
CALS244
(6 ratings)
Best Chili Ever!

Really is the best chili ever- lime and cilantro are the secret ingredients.Submitted by: LITEHOPE

CALORIES 244 FAT 6 PROTEIN 18 CARBS 31 FIBER 9
Full ingredient & nutrition information of the Best Chili Ever! Calories
Green Smoothie
TIME5
CALS243
(6 ratings)
Green Smoothie

Submitted by: ZMORSBACH

CALORIES 243 FAT 2 PROTEIN 7 CARBS 64 FIBER 6
Full ingredient & nutrition information of the Green Smoothie Calories
Chicken, Peppers, Onions and Tomatoes
TIME30
CALS116
(7 ratings)
Chicken, Peppers, Onions and Tomatoes

Submitted by: DEBBIED216

CALORIES 116 FAT 1 PROTEIN 15 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Chicken, Peppers, Onions and Tomatoes Calories
No Photo Available
TIME40
CALS93
(5 ratings)
Breaded Baked Chicken nuggets

quick and easy chicken nuggetsSubmitted by: TABOLES

CALORIES 93 FAT 1 PROTEIN 15 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Breaded Baked Chicken nuggets Calories
No Photo Available
TIME40
CALS218
(17 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES 218 FAT 14 PROTEIN 10 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Baked Scallops Calories
No Photo Available
TIME15
CALS192
(12 ratings)
Seasoned Red Potatoes

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).Submitted by: 4HEALTH4LIFE4ME

CALORIES 192 FAT 12 PROTEIN 3 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Seasoned Red Potatoes Calories
Spicy Chicken Tortilla Soup
TIME45
CALS270
(7 ratings)
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!Submitted by: AMANDARIDG

CALORIES 270 FAT 2 PROTEIN 34 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Spicy Chicken Tortilla Soup Calories
No Photo Available
TIME60
CALS370
(17 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES 370 FAT 8 PROTEIN 15 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories
No Photo Available
TIME30
CALS121
(13 ratings)
Holly's Whole Wheat Honey Cornbread

My sister and I have been trying to incorprate whole grains. My boss says this is a travesty, but I like itSubmitted by: CHKNGEORGE

CALORIES 121 FAT 5 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Holly's Whole Wheat Honey Cornbread Calories
Yummy Garlic Wings
TIMEN/A
CALS273
(97 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by: YNIMER

CALORIES 273 FAT 9 PROTEIN 28 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Yummy Garlic Wings Calories
No Photo Available
TIMEN/A
CALS227
(6 ratings)
Quick Homemade Hamburgers

It's always better to do it yourself than open a box!Submitted by: EAQUAELEGIT

CALORIES 227 FAT 16 PROTEIN 15 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Quick Homemade Hamburgers Calories
No Photo Available
TIMEN/A
CALS14
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES 14 FAT 0 PROTEIN 1 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Yogurt Cheese Calories
No Photo Available
TIME100
CALS166
(21 ratings)
Split Pea Soup

Hearty and delicious!Submitted by: JUELBELL

CALORIES 166 FAT 0 PROTEIN 7 CARBS 35 FIBER 8
Full ingredient & nutrition information of the Split Pea Soup Calories
Hawaiin delight
TIME10
CALS175
(17 ratings)
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES 175 FAT 8 PROTEIN 4 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Hawaiin delight Calories
No Photo Available
TIME45
CALS578
(4 ratings)
Taco Soup

Yummy Taco Flavored ChiliSubmitted by: MELODYAM75

CALORIES 578 FAT 6 PROTEIN 50 CARBS 84 FIBER 18
Full ingredient & nutrition information of the Taco Soup Calories
No Photo Available
TIME45
CALS280
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by: ACROQUES

CALORIES 280 FAT 10 PROTEIN 33 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Spinach & Ricotta Stuffed Pasta Calories
No Photo Available
TIMEN/A
CALS45
(5 ratings)
MM Oatmeal wholesome Cookie (less fat)

Low Cal Less Fat cookie you can eatSubmitted by: STARGODDESS

CALORIES 45 FAT 1 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the MM Oatmeal wholesome Cookie (less fat) Calories
No Photo Available
TIME15
CALS279
(5 ratings)
oriental salad

Submitted by: DHBARNES124

CALORIES 279 FAT 2 PROTEIN 1 CARBS 13 FIBER 1
Full ingredient & nutrition information of the oriental salad Calories
No Photo Available
TIME40
CALS20
(14 ratings)
Soup; Broccoli & Cauliflower

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.Submitted by: JUZZYMUFFIN

CALORIES 20 FAT 0 PROTEIN 2 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Soup; Broccoli & Cauliflower Calories
No Photo Available
TIME45
CALS41
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES 41 FAT 1 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories
No Photo Available
TIME495
CALS260
(21 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!Submitted by: VELVETBLONDE

CALORIES 260 FAT 15 PROTEIN 25 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Crockpot Smothered Pork Chops Calories
Grape Salad
TIME10
CALS197
(10 ratings)
Grape Salad

Submitted by: MEP548

CALORIES 197 FAT 10 PROTEIN 3 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Grape Salad Calories
No Photo Available
TIME75
CALS457
(6 ratings)
Taco soup....absolutely delicious

Soooooo good!!!Submitted by: CAMERONSMOMMA07

CALORIES 457 FAT 20 PROTEIN 26 CARBS 41 FIBER 11
Full ingredient & nutrition information of the Taco soup....absolutely delicious Calories
No Photo Available
TIME315
CALS340
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8FALNOFF

CALORIES 340 FAT 1 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Chicken Stroganoff Calories
No Photo Available
TIMEN/A
CALS177
(5 ratings)
Pumpkin Pie with Graham Cracker Crust

Submitted by: JKAPLAN86

CALORIES 177 FAT 3 PROTEIN 5 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Pumpkin Pie with Graham Cracker Crust Calories
No Photo Available
TIME15
CALS247
(4 ratings)
Gorgonzola and Parmesan Sauce with Pasta

Cheesy and spicy sauce for pastaSubmitted by: MADSES

CALORIES 247 FAT 9 PROTEIN 16 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Gorgonzola and Parmesan Sauce with Pasta Calories
No Photo Available
TIME45
CALS351
(8 ratings)
yummy turkey burgers

Submitted by: RUHAPPYTOSEEME

CALORIES 351 FAT 12 PROTEIN 33 CARBS 31 FIBER 5
Full ingredient & nutrition information of the yummy turkey burgers Calories