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Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
It's loaded with all kinds of tasty veggies.
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.
These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13
Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN
Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.Submitted by: ACBANGY
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717
Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525
High in fiber and proteinSubmitted by: JUDY4FITNESS
Quick, Easy and Tastey. My husband prefers this chili over any other chili.Submitted by: JUNEJOY
A yummy low fat, high protein side dishSubmitted by: SCDAILEY
This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979
Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA
i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stockSubmitted by: MISSDEBBIE60
a classic southwest dish - made better with lower fat ingredientsSubmitted by: TREENDABEAN
Just a little mayo goes a long way! Eat alone or on lettuce.Submitted by: ONMYWAY=)
This tasty spin on guacamole can be used as a dip or a side dish.Submitted by: FORMOSASPAIN
vegetarian black bean burgerSubmitted by: MEGTHEKIWI
This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein.Submitted by: KEVINKELLY
Submitted by: TENNISFIEND
2 points per serving.Submitted by: IAMSUCCEEDING
From Allrecipes.comSubmitted by: SPARKLES_MCGHEE
Tasty snack or side dish, great with tortilla or plantain chips.One of my absolute FAVORITES. A great vegetarian dinner served over rice with tasty hot sauce. YUMMY.Serves 6 as a side dish/main course.Submitted by: MYSHARONANY
This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER
Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.Submitted by: LINDYFIT
Submitted by: KOTWBB
Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by: STEPFANIER
http://glutenfreegoddess.blogspot.com/2006/10/sweet-potato-black-bean-enchiladas.htmlRecipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.Submitted by: BLACKDOVE5