(76 Recipes)

Black Bean And Mango Recipes

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Member Recipes for Black Bean And Mango

Grilled Cuban Chicken with Black Bean and Mango Salsa

Very Good 4.7/5
(3 ratings)
Grilled Cuban Chicken with Black Bean and Mango Salsa

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.

CALORIES: 324.7  |  FAT: 3.2g  |  PROTEIN: 55.4g  |  CARBS: 16.3g  |  FIBER: 3.3g
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Black Bean & Mango Southwestern Relish

Very Good 4.7/5
(3 ratings)
Black Bean & Mango Southwestern Relish

Great alone or best as a salad topping served with a pepper ranch dressing

CALORIES: 85.2  |  FAT: 1.3g  |  PROTEIN: 3.8g  |  CARBS: 15.8g  |  FIBER: 4.2g
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Simple Mango Black Bean Salsa

(no ratings)
Simple Mango Black Bean Salsa

Very simple to make, delicious with fish!

CALORIES: 42  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 9.8g  |  FIBER: 1.5g
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Spicy Mango Black Bean Salad

(no ratings)
Spicy Mango Black Bean Salad

Can double as a dip with Tostito or Frito Scoops. Makes a great addition to an omlete if heated slightly. Lasts up to a week in the refidgerator.

CALORIES: 122.5  |  FAT: 0.5g  |  PROTEIN: 6.9g  |  CARBS: 25.1g  |  FIBER: 6.4g
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Black Bean & Mango Pilaf

(no ratings)
Black Bean & Mango Pilaf

CALORIES: 294.7  |  FAT: 2.2g  |  PROTEIN: 10.2g  |  CARBS: 62.8g  |  FIBER: 12.2g
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Black Bean, Amaranth, Avocado, Mango Salad Tostada

(no ratings)
Black Bean, Amaranth, Avocado, Mango Salad Tostada

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8.

CALORIES: 208.8  |  FAT: 5.2g  |  PROTEIN: 6.1g  |  CARBS: 34.2g  |  FIBER: 6.9g
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Black bean and rice cakes w/ Mango Salsa

(no ratings)
Black bean and rice cakes w/ Mango Salsa

CALORIES: 135.7  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 29.3g  |  FIBER: 4.8g
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Mango & Black Bean Salsa

Incredible! 5.0/5
(8 ratings)
Mango & Black Bean Salsa

From the Kitchen of Camille Engel... My friends and family LOVE this recipe. It is great served alongside chicken or salmon. Serve it as a dip with tortilla chips (or jicama slices for a no-grain healthy dipper.)

CALORIES: 103.9  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 22g  |  FIBER: 5.2g
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Mango Black Bean Salad

Very Good 4.9/5
(15 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself.

CALORIES: 205.8  |  FAT: 7.4g  |  PROTEIN: 6.3g  |  CARBS: 31.2g  |  FIBER: 7g
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Black Bean and Mango Salsa

(no ratings)
Black Bean and Mango Salsa

This is a great recipe for a dip to bring to a party or social gathering. I also love it on chicken tacos for a lean healthy meal option. This is one dish everyone goes crazy over and has little calories and fat per serving so enjoy! If your on weight watchers this is a recipe from their cookbook and is only 1 pt for 3/4 cup!!

CALORIES: 97.8  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 22.6g  |  FIBER: 4g
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Roasted Corn, Black Bean, and Mango Salad

(no ratings)
Roasted Corn, Black Bean, and Mango Salad

This is from Realage.com: http://www.realage.com//ct/tips/3296
A serving is 1/2 cup.

CALORIES: 162.6  |  FAT: 2.5g  |  PROTEIN: 7.9g  |  CARBS: 29.8g  |  FIBER: 8g
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Black Bean and Mango Burritos

(no ratings)
Black Bean and Mango Burritos

These are wonderful burritos that I never feel guilty for eating! They take almost NO time at all to cook so are great for last minute meals.

CALORIES: 266.9  |  FAT: 10.9g  |  PROTEIN: 12.3g  |  CARBS: 32g  |  FIBER: 8.8g
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Mango Black Bean & Green Onion Salsa

(no ratings)
Mango Black Bean & Green Onion Salsa

Found it on line somewhere. . .really pretty tasty. Might add corn next time and definitely more mango.

CALORIES: 127.2  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 20g  |  FIBER: 3.4g
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Black Bean and Mango Salad

(no ratings)
Black Bean and Mango Salad

Something a little different. I found this recipe on the back of the Unico Black Bean label.

CALORIES: 266.3  |  FAT: 8.4g  |  PROTEIN: 11.7g  |  CARBS: 40.2g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Black Bean and Mango Salad Calories
Black Bean Mango Salsa

(no ratings)
Black Bean Mango Salsa

CALORIES: 73.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 12.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black Bean Mango Salsa Calories
Black Bean, Mango & Tomato Salad

Incredible! 5.0/5
(1 rating)
Black Bean, Mango & Tomato Salad

2 points per serving. Yields about 1/2 cup per serving

CALORIES: 134.1  |  FAT: 3.9g  |  PROTEIN: 5.3g  |  CARBS: 21.2g  |  FIBER: 5.8g
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Mango Lime Black Bean Salsa

(no ratings)
Mango Lime Black Bean Salsa

CALORIES: 69.5  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 14.8g  |  FIBER: 3.3g
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Chicken with Black Bean & Mango Salsa

(no ratings)
Chicken with Black Bean & Mango Salsa

Yummy Summer Recipe from Shape Magazine

CALORIES: 387  |  FAT: 9.5g  |  PROTEIN: 45.8g  |  CARBS: 29.4g  |  FIBER: 7.4g
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black bean and mango chicken salad

Incredible! 5.0/5
(1 rating)
black bean and mango chicken salad

CALORIES: 291.7  |  FAT: 1.8g  |  PROTEIN: 20.9g  |  CARBS: 52.7g  |  FIBER: 12.8g
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BLACK BEAN, CORN AND MANGO SALAD

(no ratings)
BLACK BEAN, CORN AND MANGO SALAD

CALORIES: 182.9  |  FAT: 1.2g  |  PROTEIN: 8.2g  |  CARBS: 38.8g  |  FIBER: 8.6g
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Mango Black Bean Salsa

(no ratings)
Mango Black Bean Salsa

Southern Living 07/07

CALORIES: 100.6  |  FAT: 0.3g  |  PROTEIN: 3.8g  |  CARBS: 21.8g  |  FIBER: 4.5g
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Mango, Black Bean and Corn Salsa

(no ratings)
Mango, Black Bean and Corn Salsa

I made this up to go on some tilapia filet tacos that we had for dinner. I absolutely loved it and will definitely make it again!

CALORIES: 66.3  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 11.8g  |  FIBER: 2.6g
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Danielle's Mango Black Bean Salsa

Very Good 4.0/5
(1 rating)
Danielle's Mango Black Bean Salsa

Hot and spicy

CALORIES: 85  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 18.6g  |  FIBER: 4.3g
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Mango Avocado Black Bean Salad

(no ratings)
Mango Avocado Black Bean Salad

This great salad from Gourmet Magazine is cool and refreshing!

CALORIES: 348.3  |  FAT: 14.3g  |  PROTEIN: 12.3g  |  CARBS: 47.8g  |  FIBER: 15.9g
Full ingredient & nutrition information of the Mango Avocado Black Bean Salad Calories
black bean and mango salsa

Incredible! 5.0/5
(3 ratings)
black bean and mango salsa

CALORIES: 46.9  |  FAT: 1.5g  |  PROTEIN: 1.5g  |  CARBS: 7.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the black bean and mango salsa Calories
Brown Rice with Black Bean and Mango

(no ratings)
Brown Rice with Black Bean and Mango

a tasty way to spice up your brown rice

CALORIES: 684.4  |  FAT: 3.8g  |  PROTEIN: 24.1g  |  CARBS: 152g  |  FIBER: 26.5g
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Mango Black Bean Salad

(no ratings)
Mango Black Bean Salad

CALORIES: 300.2  |  FAT: 2.2g  |  PROTEIN: 27.9g  |  CARBS: 43.5g  |  FIBER: 9g
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Mango and Black Bean Salad

(no ratings)
Mango and Black Bean Salad

yum!

CALORIES: 118  |  FAT: 4.7g  |  PROTEIN: 3.7g  |  CARBS: 17.5g  |  FIBER: 5.8g
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Peach-Mango Black Bean Salsa

(no ratings)
Peach-Mango Black Bean Salsa

Wonderful salsa recipe with peach, mango and black bean added.

CALORIES: 1513.4  |  FAT: 11.8g  |  PROTEIN: 57g  |  CARBS: 347.2g  |  FIBER: 74.1g
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Black Bean Mango Salad

(no ratings)
Black Bean Mango Salad

CALORIES: 261  |  FAT: 1.8g  |  PROTEIN: 21.7g  |  CARBS: 43.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Black Bean Mango Salad Calories