(17 Recipes)

Black Bean Corn Dip Recipes

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Member Recipes for Black Bean Corn Dip

Fresh Black Bean and Corn Dip
TIME10
CALS174
(no ratings)
Fresh Black Bean and Corn Dip

Use the recipe version rather than the weights (that was just doing my best for the calculator limitations)
Can make hotter or milder as wished.Submitted by: GREENMOUSE

CALORIES 174 FAT 7 PROTEIN 8 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Fresh Black Bean and Corn Dip Calories
No Photo Available
TIMEN/A
CALS47
(66 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES 47 FAT 0 PROTEIN 3 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
No Photo Available
TIME10
CALS165
(11 ratings)
Festive Black Bean & Corn Dip

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.Submitted by: ROXELLS_WARRIOR

CALORIES 165 FAT 1 PROTEIN 9 CARBS 33 FIBER 9
Full ingredient & nutrition information of the Festive Black Bean & Corn Dip Calories
No Photo Available
TIME30
CALS141
(no ratings)
Corn and Black Bean Salad (or dip)

Can be served as a dip or salad.Submitted by: MELANIE9317

CALORIES 141 FAT 7 PROTEIN 5 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Corn and Black Bean Salad (or dip) Calories
No Photo Available
TIMEN/A
CALS52
(no ratings)
black bean/corn dip

Submitted by: GRANNYSWIMMER

CALORIES 52 FAT 2 PROTEIN 4 CARBS 5 FIBER 1
Full ingredient & nutrition information of the black bean/corn dip Calories
No Photo Available
TIME20
CALS135
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.Submitted by: GEEKYGIRL502

CALORIES 135 FAT 10 PROTEIN 2 CARBS 10 FIBER 0
Full ingredient & nutrition information of the shoepeg corn, black bean, feta cheese dip Calories
No Photo Available
TIME10
CALS192
(no ratings)
Delicious Black Bean and Corn Dip

My mother-in-law made this for a family gathering, and I can't stop craving it! So delicious, and not too bad for ya, either.Submitted by: TRCARNES

CALORIES 192 FAT 11 PROTEIN 6 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Delicious Black Bean and Corn Dip Calories
No Photo Available
TIME20
CALS159
(no ratings)
black bean and corn salad/dip

Really good as a salad or served with tortilla chips. Give it a try, everyone that I serve it to loves it. Even those very picky eaters.Submitted by: DAWNGMARIE

CALORIES 159 FAT 9 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the black bean and corn salad/dip Calories
No Photo Available
TIME20
CALS84
(1 rating)
Corn and Black Bean Salad or Dip

Party Salad or Dip to use with Tortilla ChipsSubmitted by: MELINDAWINTER

CALORIES 84 FAT 2 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Corn and Black Bean Salad or Dip Calories
No Photo Available
TIME5
CALS117
(no ratings)
Chicken Black Bean Corn salad dip

Submitted by: JS_HORTON

CALORIES 117 FAT 4 PROTEIN 7 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Chicken Black Bean Corn salad dip Calories
No Photo Available
TIME10
CALS90
(no ratings)
Black Bean & Corn Mexican Dip

A yummy - totally non-spicy - Mexican inspired Dip.Submitted by: DUKESWALKER

CALORIES 90 FAT 4 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Black Bean & Corn Mexican Dip Calories
No Photo Available
TIMEN/A
CALS97
(no ratings)
Black Bean and Corn Dip

Submitted by: OUWD40

CALORIES 97 FAT 1 PROTEIN 4 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
No Photo Available
TIME5
CALS52
(no ratings)
Black Bean & Corn Relish Salsa Dip

Submitted by: CONNIE481

CALORIES 52 FAT 0 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Black Bean & Corn Relish Salsa Dip Calories
No Photo Available
TIME20
CALS2,276
(no ratings)
Black Bean, Corn, Tomato Dip

Warning: Very Addictive!!Submitted by: ANDEECH

CALORIES 2,276 FAT 121 PROTEIN 59 CARBS 263 FIBER 66
Full ingredient & nutrition information of the Black Bean, Corn, Tomato Dip Calories
No Photo Available
TIMEN/A
CALS91
(no ratings)
Sweet Peppers, Black Bean and Corn dip

Submitted by: MLCHANNELL

CALORIES 91 FAT 2 PROTEIN 4 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Sweet Peppers, Black Bean and Corn dip Calories
No Photo Available
TIMEN/A
CALS895
(no ratings)
Black bean and corn dip

Submitted by: JSPANGENB

CALORIES 895 FAT 19 PROTEIN 37 CARBS 160 FIBER 35
Full ingredient & nutrition information of the Black bean and corn dip Calories
No Photo Available
TIME15
CALS475
(no ratings)
Black Bean, Corn and Feta Dip

Submitted by: JOY1979

CALORIES 475 FAT 25 PROTEIN 16 CARBS 49 FIBER 8
Full ingredient & nutrition information of the Black Bean, Corn and Feta Dip Calories