(127 Recipes)

Black Beans Quinoa Recipes

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Member Recipes for Black Beans Quinoa

Mexican Flavoured Quinoa with Black Beans

Very Good 4.0/5
(1 rating)
Mexican Flavoured Quinoa with Black Beans

I'm trying to make more vegetarian recipes and I had all of the ingredients for this kicking around my house. It turned out pretty good! Makes 2 good sized servings.Submitted by: CELESTIALGIRL

CALORIES: 416.9  |  FAT: 10.4g  |  PROTEIN: 21.3g  |  CARBS: 63.5g  |  FIBER: 13.9g
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Black Beans and Quinoa

(no ratings)
Black Beans and Quinoa

A quick and fresh dish, great as a side dish or a light main dish.Submitted by: BME_22

CALORIES: 351  |  FAT: 12.6g  |  PROTEIN: 13g  |  CARBS: 47.3g  |  FIBER: 15.1g
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Quinoa with Black Beans & Corn

(no ratings)
Quinoa with Black Beans & Corn

Adapted from a recipe on allrecipes.comSubmitted by: MESAMA

CALORIES: 219.3  |  FAT: 2.6g  |  PROTEIN: 10.2g  |  CARBS: 40g  |  FIBER: 8.7g
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Beth's Dinner Salad with Quinoa and Black Beans

(no ratings)
Beth's Dinner Salad with Quinoa and Black Beans

I threw a bunch of stuff together and called it a salad!Submitted by: MONKEYDRIVEN

CALORIES: 296.8  |  FAT: 9.4g  |  PROTEIN: 15.9g  |  CARBS: 36.7g  |  FIBER: 8.9g
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Curry Quinoa with Black Beans

Incredible! 5.0/5
(2 ratings)
Curry Quinoa with Black Beans

This yummy dinner dish makes 6 servings, is high in protein, and is Gluten and Dairy free! Substitute Vegetable broth to make it vegetarian as well. ENJOY!Submitted by: TALACHEHEALTH

CALORIES: 255.4  |  FAT: 5.4g  |  PROTEIN: 10.8g  |  CARBS: 43.3g  |  FIBER: 10g
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Quinoa & Black Beans Side Dish

(no ratings)
Quinoa & Black Beans Side Dish

"Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America." Submitted by: STARLIGHT615

CALORIES: 77.7  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 13.8g  |  FIBER: 3.9g
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Quinoa with Black Beans and Corn

(no ratings)
Quinoa with Black Beans and Corn

Submitted by: LEXRAP

CALORIES: 85  |  FAT: 0.9g  |  PROTEIN: 4.6g  |  CARBS: 15g  |  FIBER: 2.6g
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Will’s Black Beans & Quinoa Stuffed Peppers

(no ratings)
Will’s Black Beans & Quinoa Stuffed Peppers

Easy healthy recipeSubmitted by: WILLBOYWONDER

CALORIES: 161.1  |  FAT: 1.6g  |  PROTEIN: 6.2g  |  CARBS: 28.9g  |  FIBER: 6.3g
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Quinoa salad with black beans, corn and tomatoes

(no ratings)
Quinoa salad with black beans, corn and tomatoes

Great side dish or lunch to take to work. I like to pair it with chicken for me protein and satiety.Submitted by: SARAKATHRYN76

CALORIES: 233.6  |  FAT: 6.7g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 5.6g
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quinoa with black beans & spinach

Incredible! 5.0/5
(4 ratings)
quinoa with black beans & spinach

One of my favorite sides, I also use this as a main dish for a quick easy high protein meal.Submitted by: DOJORAT

CALORIES: 231  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 36.8g  |  FIBER: 6g
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Quinoa and Black Beans

Very Good 4.7/5
(23 ratings)
Quinoa and Black Beans

Submitted by: BUN3KIN

CALORIES: 210.4  |  FAT: 2.4g  |  PROTEIN: 11.1g  |  CARBS: 38.1g  |  FIBER: 9.5g
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Vegetarian, Black Beans and Quinoa

(no ratings)
Vegetarian, Black Beans and Quinoa

Submitted by: GRTMOMX3

CALORIES: 225.6  |  FAT: 2.6g  |  PROTEIN: 10g  |  CARBS: 46.4g  |  FIBER: 9.8g
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Black Beans Quinoa with Turkey

(no ratings)
Black Beans Quinoa with Turkey

Submitted by: POSITIVELYJOY

CALORIES: 390.6  |  FAT: 14.2g  |  PROTEIN: 29.1g  |  CARBS: 36.7g  |  FIBER: 6.9g
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Black beans and Mango Salad with Quinoa and Red Peppers

(no ratings)
Black beans and Mango Salad with Quinoa and Red Peppers

Yummy Vegan dish, also delicious with Quinoa!Submitted by: AMANDALYNNE415

CALORIES: 337  |  FAT: 10.8g  |  PROTEIN: 17.5g  |  CARBS: 90.3g  |  FIBER: 10.4g
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Quinoa and black beans - 1/2 cup

(no ratings)
Quinoa and black beans - 1/2 cup

Submitted by: SEJACOBS

CALORIES: 119.6  |  FAT: 1.7g  |  PROTEIN: 6g  |  CARBS: 22.9g  |  FIBER: 4.5g
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Quinoa, black beans, and peppers

Very Good 4.0/5
(1 rating)
Quinoa, black beans, and peppers

I revised this from another recipe I found on Sparkpeople to my taste and what I had on hand. I will be using this as a lunch but it would also make a great side. Can be served hot or cold.Submitted by: CD6706621

CALORIES: 380.1  |  FAT: 10.4g  |  PROTEIN: 13.7g  |  CARBS: 64.6g  |  FIBER: 10.3g
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Quinoa and Black Beans

Incredible! 5.0/5
(2 ratings)
Quinoa and Black Beans

Makes 6 cups in total. According to the comments on the web site where I found the recipe (Allrecipes.com) it is good hot or cold. I plan on eating it for lunch so one cup is ok, could also be used as a side dish or as a salad... pretty versatile. I think the next time I make it I will only use one can of black beans....Submitted by: CD6293043

CALORIES: 280.5  |  FAT: 2.9g  |  PROTEIN: 14.2g  |  CARBS: 51.9g  |  FIBER: 12.5g
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Black beans and quinoa

(no ratings)
Black beans and quinoa

DeliciousSubmitted by: GONNABETHIN58

CALORIES: 254.5  |  FAT: 4.9g  |  PROTEIN: 10.7g  |  CARBS: 44.4g  |  FIBER: 8.5g
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Quinoa & Black Beans (From Allrecipes.com)

(no ratings)
Quinoa & Black Beans (From Allrecipes.com)

Flavorful (and healthy!) alternative to black beans and rice.Submitted by: NMLAHAIE

CALORIES: 220.9  |  FAT: 1.7g  |  PROTEIN: 12.4g  |  CARBS: 46.4g  |  FIBER: 9.9g
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Black Beans and Quinoa

(no ratings)
Black Beans and Quinoa

Submitted by: PUNKISD3AD

CALORIES: 272.8  |  FAT: 5.7g  |  PROTEIN: 10.3g  |  CARBS: 47.7g  |  FIBER: 7.4g
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Quinoa & Black Beans

(no ratings)
Quinoa & Black Beans

From EatingWellSubmitted by: ZHANNEL

CALORIES: 140.4  |  FAT: 3.6g  |  PROTEIN: 6.2g  |  CARBS: 24g  |  FIBER: 4.8g
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Quinoa and Black Beans

(no ratings)
Quinoa and Black Beans

Submitted by: CD4616577

CALORIES: 158.7  |  FAT: 4.5g  |  PROTEIN: 6g  |  CARBS: 26.3g  |  FIBER: 4.3g
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Quinoa with Salmon & Black Beans

(no ratings)
Quinoa with Salmon & Black Beans

Submitted by: LAIKABEAR

CALORIES: 441  |  FAT: 12.5g  |  PROTEIN: 24.8g  |  CARBS: 58.6g  |  FIBER: 12.7g
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QUINOA, BLACK BEANS, TOMATOES

(no ratings)
QUINOA, BLACK BEANS, TOMATOES

5 MINUTES AFTER QUINOA IS COOKED (THAT TAKES 10-15 MIN), YOU HAVE A VERY NUTRITIOUS AND EXTREMELY LOW FAT MEAL. EVEN BETTER NEXT DAY FOR LUNCH OR DINNERSubmitted by: CD8800176

CALORIES: 375.5  |  FAT: 4.6g  |  PROTEIN: 15.1g  |  CARBS: 71.5g  |  FIBER: 11.4g
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Quinoa with black beans and veg

(no ratings)
Quinoa with black beans and veg

Submitted by: FITINEASTBAY

CALORIES: 248.1  |  FAT: 3.5g  |  PROTEIN: 10.1g  |  CARBS: 46.1g  |  FIBER: 7g
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Quinoa and black beans

(no ratings)
Quinoa and black beans

Submitted by: DARACOX

CALORIES: 343.8  |  FAT: 4.2g  |  PROTEIN: 14.8g  |  CARBS: 63.2g  |  FIBER: 11.5g
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Quinoa with Salsa and Black Beans

(no ratings)
Quinoa with Salsa and Black Beans

Submitted by: MAMAELK

CALORIES: 347.7  |  FAT: 6.9g  |  PROTEIN: 15.4g  |  CARBS: 58g  |  FIBER: 12.5g
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Quinoa and Black Beans

(no ratings)
Quinoa and Black Beans

This is a great meal to have ready for the week, tasty and packed with protein and fiber and very low fat. I often double the amount of grains with brown wild rice. And eat double portions! :)

CALORIES: 353.3  |  FAT: 6.9g  |  PROTEIN: 13.7g  |  CARBS: 59.3g  |  FIBER: 12g
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Quinoa and Black Beans

(no ratings)
Quinoa and Black Beans

This is a great meal to have ready for the week, tasty and packed with protein and fiber and very low fat. I often double the amount of grains with brown wild rice. And eat double portions! :) Submitted by: RPLIBERTY

CALORIES: 344.9  |  FAT: 6.8g  |  PROTEIN: 15.5g  |  CARBS: 55.7g  |  FIBER: 10.1g
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Quinoa with black beans and rotel

(no ratings)
Quinoa with black beans and rotel

Submitted by: JMARTIN529

CALORIES: 223.7  |  FAT: 2.9g  |  PROTEIN: 8.2g  |  CARBS: 40.7g  |  FIBER: 5.8g
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