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Black Eyed Peas White Rice Recipes

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Member Recipes for Black Eyed Peas White Rice

No Photo Available
TIMEN/A
CALS95
(32 ratings)
Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

CALORIES 95 FAT 1 PROTEIN 3 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Vegan Black-Eyed Pea Salsa Calories
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TIMEN/A
CALS195
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES

CALORIES 195 FAT 4 PROTEIN 12 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Skippin' John Calories
No Photo Available
TIME365
CALS96
(5 ratings)
Healthy Crockpot Black Eye Peas

These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.Submitted by: BOCAMOMOF2

CALORIES 96 FAT 0 PROTEIN 9 CARBS 25 FIBER 10
Full ingredient & nutrition information of the Healthy Crockpot Black Eye Peas Calories
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TIME65
CALS295
(4 ratings)
Garlicky Black-Pepper Shrimp and Black-eyed Peas

Submitted by: SUSANNEMYLES

CALORIES 295 FAT 11 PROTEIN 21 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Garlicky Black-Pepper Shrimp and Black-eyed Peas Calories
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TIME40
CALS195
(5 ratings)
Spicy Collards & Black-eyed Peas

From Vegan Fire & SpiceSubmitted by: TERTELLE

CALORIES 195 FAT 1 PROTEIN 7 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Spicy Collards & Black-eyed Peas Calories
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TIMEN/A
CALS173
(4 ratings)
vegetarian ghorme sabzi

an iranian vegetable stewSubmitted by: BBAD412

CALORIES 173 FAT 13 PROTEIN 3 CARBS 12 FIBER 4
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Pelau Trinidad
TIME35
CALS478
(4 ratings)
Pelau Trinidad

Classic traditional one pot Trini dishSubmitted by: KIMMY_LYN

CALORIES 478 FAT 18 PROTEIN 36 CARBS 44 FIBER 4
Full ingredient & nutrition information of the Pelau Trinidad Calories
No Photo Available
TIME40
CALS561
(5 ratings)
Spicy Tofu and Vegetables with Fried Rice

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.Submitted by: MELLENLATTA

CALORIES 561 FAT 19 PROTEIN 25 CARBS 77 FIBER 8
Full ingredient & nutrition information of the Spicy Tofu and Vegetables with Fried Rice Calories
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TIME40
CALS117
(20 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES 117 FAT 3 PROTEIN 6 CARBS 17 FIBER 7
Full ingredient & nutrition information of the Dhal (curried split peas) Calories
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TIMEN/A
CALS188
(4 ratings)
Lemon and Ginger Spicy Beans

An extremely quick delicious meal, made with canned beans for speed. You probably wont need extra salt as canned beans tend to be already salted.Submitted by: KTCALAMITY

CALORIES 188 FAT 5 PROTEIN 6 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Lemon and Ginger Spicy Beans Calories
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TIME10
CALS135
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES 135 FAT 5 PROTEIN 4 CARBS 19 FIBER 4
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TIME50
CALS236
(7 ratings)
Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES 236 FAT 1 PROTEIN 10 CARBS 45 FIBER 3
Full ingredient & nutrition information of the Chicken Stir Fry Calories
No Photo Available
TIME55
CALS274
(6 ratings)
Cajun Skillet Beans

Submitted by: ROSEWHISPERS

CALORIES 274 FAT 5 PROTEIN 7 CARBS 53 FIBER 12
Full ingredient & nutrition information of the Cajun Skillet Beans Calories
No Photo Available
TIMEN/A
CALS171
(10 ratings)
Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES 171 FAT 3 PROTEIN 7 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Wild Barley Bean Risotto Calories
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TIME6
CALS211
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES 211 FAT 6 PROTEIN 11 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Healthy Fried Rice Calories
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TIME35
CALS115
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.Submitted by: FATTIBOBILATTI

CALORIES 115 FAT 2 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Quinoa & Rice Calories
Tofu Shirataki Shrimp Lo Mein
TIME25
CALS180
(6 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES 180 FAT 2 PROTEIN 17 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
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TIME17
CALS410
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by: VVJ3NVV

CALORIES 410 FAT 14 PROTEIN 41 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories
No Photo Available
TIMEN/A
CALS271
(17 ratings)
Vegan Black-Eyed Peas and Tomatoes

Bringing you luck and a tasty treat on New Year’s Day.

CALORIES 271 FAT 11 PROTEIN 6 CARBS 39 FIBER 9
Full ingredient & nutrition information of the Vegan Black-Eyed Peas and Tomatoes Calories
No Photo Available
TIME10
CALS266
(9 ratings)
black eyed pea salad

heart healthy spring bean saladSubmitted by: BALLANDCHAIN

CALORIES 266 FAT 18 PROTEIN 4 CARBS 27 FIBER 8
Full ingredient & nutrition information of the black eyed pea salad Calories
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TIME15
CALS39
(13 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by: SANELL

CALORIES 39 FAT 1 PROTEIN 2 CARBS 7 FIBER 2
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No Photo Available
TIME65
CALS218
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES 218 FAT 5 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Black beans, corn, and rice Calories
Black - Eyed Babycakes
TIME30
CALS146
(7 ratings)
Black - Eyed Babycakes

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!Submitted by: JO_JO_BA

CALORIES 146 FAT 6 PROTEIN 3 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Black - Eyed Babycakes Calories
Slow cooker Veggie Stew
TIME495
CALS186
(8 ratings)
Slow cooker Veggie Stew

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by: ABUCHWEITZ

CALORIES 186 FAT 1 PROTEIN 8 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Slow cooker Veggie Stew Calories
No Photo Available
TIMEN/A
CALS269
(7 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES 269 FAT 13 PROTEIN 11 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Black Pepper Chicken Calories
Chicken Stew Pollo Guisado
TIME35
CALS91
(4 ratings)
Chicken Stew Pollo Guisado

Pollo guisado, great over white riceSubmitted by: MARITZABAEZ

CALORIES 91 FAT 1 PROTEIN 13 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Stew Pollo Guisado Calories
Banana Ghosts
TIME12
CALS110
(4 ratings)
Banana Ghosts

Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!Submitted by: SSOBEHT

CALORIES 110 FAT 4 PROTEIN 1 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Banana Ghosts Calories
No Photo Available
TIME25
CALS240
(5 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES 240 FAT 9 PROTEIN 13 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Jumbo Shrimp & Vegetable Fried Rice Calories
Slow Cooker Pork Roast or Chops
TIMEN/A
CALS270
(96 ratings)
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by: BF819CJ

CALORIES 270 FAT 9 PROTEIN 32 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Pork Roast or Chops Calories
Zesty Chickpea Salad
TIME15
CALS198
(34 ratings)
Zesty Chickpea Salad

Delicious and healthy, a great lunch on the go or at work.Submitted by: JO_JO_BA

CALORIES 198 FAT 2 PROTEIN 9 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Zesty Chickpea Salad Calories