Andi's Atkins Friendly BLT Salad
Atkins requires additional fat and protein to balance out carbs. This recipe meets my BLT craving without the bread. If you have specific concerns about cholesterol, fat, sodium you can substitute a bacon alternative and reduce the cheese content to suit.
CALORIES: 514.5 |
FAT: 43.4g |
PROTEIN: 24.1g |
CARBS: 8.1g |