(71 Recipes)

Blue Grenadier Recipes

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Member Recipes for Blue Grenadier

No Photo Available
TIME5
CALS33
(9 ratings)
Low Fat Blue Cheese Dressing

Submitted by: CHERIE55

CALORIES 33 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low Fat Blue Cheese Dressing Calories
Beef and Blue Sandwich
TIME5
CALS325
(73 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by: CHEF_MEG

CALORIES 325 FAT 10 PROTEIN 34 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories
No Photo Available
TIME10
CALS54
(4 ratings)
Lowfat Blue Cheese Dressing

You won't miss the fat! Fresh, tangy and lower in sodium than most dressings. Makes 14 servings of 2 Tbsp.Submitted by: LISAINMS

CALORIES 54 FAT 4 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lowfat Blue Cheese Dressing Calories
No Photo Available
TIMEN/A
CALS411
(15 ratings)
Simple Chicken Cordon Blue

Quick, easy chicken cordon blueSubmitted by: NIKKIPAULJAZZ

CALORIES 411 FAT 11 PROTEIN 63 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Simple Chicken Cordon Blue Calories
No Photo Available
TIME10
CALS42
(4 ratings)
BLUE CHEESE DRESSING

Home made blue cheese dressingSubmitted by: DHARMAHEART

CALORIES 42 FAT 3 PROTEIN 3 CARBS 3 FIBER 0
Full ingredient & nutrition information of the BLUE CHEESE DRESSING Calories
Rainbow Cupcakes
TIME35
CALS144
(5 ratings)
Rainbow Cupcakes

Spectacular to look at and delectable to eat, these cupcakes can be made full sized or mini (for those watching out waists shrink).Submitted by: MAGGIETHESPY

CALORIES 144 FAT 13 PROTEIN 2 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Rainbow Cupcakes Calories
No Photo Available
TIMEN/A
CALS220
(6 ratings)
indian flat breads (Tandoori rotis)

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.Submitted by: JAMIEMONSTER

CALORIES 220 FAT 3 PROTEIN 8 CARBS 44 FIBER 7
Full ingredient & nutrition information of the indian flat breads (Tandoori rotis) Calories
No Photo Available
TIME20
CALS41
(9 ratings)
Garlic Steam/Sauted Green Beans

Submitted by: MADDY_AVENA

CALORIES 41 FAT 2 PROTEIN 2 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Garlic Steam/Sauted Green Beans Calories
No Photo Available
TIME15
CALS191
(5 ratings)
Orchard Salad

Great way to get fruits and vegies in.Submitted by: JCOLUMBINE

CALORIES 191 FAT 13 PROTEIN 9 CARBS 14 FIBER 6
Full ingredient & nutrition information of the Orchard Salad Calories
No Photo Available
TIMEN/A
CALS61
(4 ratings)
Zuccini and mushrooms

Submitted by: JODISRUE

CALORIES 61 FAT 3 PROTEIN 3 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Zuccini and mushrooms Calories
Breakfast Quinoa with Blueberries
TIME23
CALS280
(6 ratings)
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by: LYNTORAL

CALORIES 280 FAT 3 PROTEIN 11 CARBS 51 FIBER 4
Full ingredient & nutrition information of the Breakfast Quinoa with Blueberries Calories
No Photo Available
TIME35
CALS96
(4 ratings)
Buffalo Blue Cheese Portabella Mushrooms

A little spin on buffalo wings... Vegetarian style!Submitted by: LIZARD1280

CALORIES 96 FAT 5 PROTEIN 6 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Buffalo Blue Cheese Portabella Mushrooms Calories
Buffalo Chicken Soup
TIME45
CALS478
(6 ratings)
Buffalo Chicken Soup

Submitted by: SHELL~B

CALORIES 478 FAT 24 PROTEIN 57 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Buffalo Chicken Soup Calories
Creamy Blue Cheese Ball
TIME5
CALS89
(10 ratings)
Creamy Blue Cheese Ball

A perfect holiday cheese ball made with blue cheese, onion and spices. Adjust the amount of heat to suit your guests. Submitted by: WAZAROO

CALORIES 89 FAT 7 PROTEIN 4 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Creamy Blue Cheese Ball Calories
No Photo Available
TIME20
CALS114
(6 ratings)
Healthy Boneless Hot wings

All the flavor.... none of the guilt!Submitted by: TAT2MOM

CALORIES 114 FAT 3 PROTEIN 20 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Healthy Boneless Hot wings Calories
Dairy-Free Protein Powder Pancakes
TIME15
CALS77
(77 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES 77 FAT 1 PROTEIN 9 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
No Photo Available
TIME45
CALS315
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES 315 FAT 20 PROTEIN 30 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Low Carb Crispy Parmesan Chicken Strips Calories
No Photo Available
TIMEN/A
CALS79
(15 ratings)
Baked Buffalo Chicken Wings

These are baked in the oven and made with Frank's Red Hot Sauce.Submitted by: APRAFFERTY

CALORIES 79 FAT 4 PROTEIN 10 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Baked Buffalo Chicken Wings Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip
TIME5
CALS123
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES 123 FAT 5 PROTEIN 5 CARBS 17 FIBER 5
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Stuffed Onions
TIME40
CALS99
(10 ratings)
Stuffed Onions

Pair onions and sweet potatoes with tangy blue cheese and crunchy walnuts for a stand-out side dish.
Submitted by: CHEF_MEG

CALORIES 99 FAT 4 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Stuffed Onions Calories
Peppercorn Steak with Herbed Blue Cheese
TIME10
CALS246
(35 ratings)
Peppercorn Steak with Herbed Blue Cheese

A steakhouse-quality supper ready in 10 minutes!Submitted by: SPCOOKBOOK

CALORIES 246 FAT 18 PROTEIN 19 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Peppercorn Steak with Herbed Blue Cheese Calories
No Photo Available
TIMEN/A
CALS157
(9 ratings)
Buffalo Chicken Tenders

Submitted by: GRACEFUL585

CALORIES 157 FAT 15 PROTEIN 4 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Buffalo Chicken Tenders Calories
No Photo Available
TIME40
CALS182
(6 ratings)
Mediterranean Chicken Thighs

GrilledSubmitted by: CATHER2000

CALORIES 182 FAT 6 PROTEIN 28 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Mediterranean Chicken Thighs Calories
No Photo Available
TIME40
CALS134
(7 ratings)
Amazing Yucatan Chicken Tortilla Soup

A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from the green chiles and lime juice.Submitted by: TLOGIRL

CALORIES 134 FAT 3 PROTEIN 9 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Amazing Yucatan Chicken Tortilla Soup Calories
No Photo Available
TIME120
CALS369
(6 ratings)
Buffalo Chicken with Blue Cheese Twice Baked Potatoes

Submitted by: SLCOLMAN

CALORIES 369 FAT 8 PROTEIN 36 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Buffalo Chicken with Blue Cheese Twice Baked Potatoes Calories
Buffalo Chicken Joes
TIME35
CALS387
(8 ratings)
Buffalo Chicken Joes

If you're craving buffalo wings, try these instead. Submitted by: ASHJOHNSON80

CALORIES 387 FAT 14 PROTEIN 22 CARBS 43 FIBER 3
Full ingredient & nutrition information of the Buffalo Chicken Joes Calories
No Photo Available
TIME20
CALS170
(6 ratings)
Mushroom Blue Cheese Turkey Burgers

Yummy, moist burgers, great on an indoor George Foreman type grill or an outdoor grill as well.Submitted by: GG1980

CALORIES 170 FAT 4 PROTEIN 29 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Mushroom Blue Cheese Turkey Burgers Calories
Amazing Chicken Tortilla Soup!
TIMEN/A
CALS243
(9 ratings)
Amazing Chicken Tortilla Soup!

Everyone who eats this wants to marry me. No Kiddin!

BTW, nutritional info is without the toppings.Submitted by: IZZY-BLUE

CALORIES 243 FAT 3 PROTEIN 32 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Amazing Chicken Tortilla Soup! Calories
No Photo Available
TIME20
CALS248
(18 ratings)
Kim's Whole Wheat Chicken Spinach Pizza

Submitted by: KEEYAHWE

CALORIES 248 FAT 8 PROTEIN 16 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Kim's Whole Wheat Chicken Spinach Pizza Calories
No Photo Available
TIME55
CALS298
(8 ratings)
Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf

Recipe from Biggest Loser Family Cookbook Copyright 2008Submitted by: JODYHANNA

CALORIES 298 FAT 13 PROTEIN 29 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf Calories