The abs diet smoothie - Powerfoods=4
This is adaptation of a smoothie from The Eat Clean Diet Cookbook.
This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it!
A low calorie, low fat tasty treat.If you wish to make this even more healthy add a tsp. of protein powder.
I use it for breakfast! The kids love it.
A quick and tasty smoothie that really fills you up
Low Sodium from 6 week body makeover
Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.
Reduces blood pressure, other benefits
A yummy, healthy smoothie!
The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.
Easy to make - satifies that cake fix!
Super Easy... cuts out about 100 calories and 10g of fat per serving.
The most un-diet-like diet-friendly dessert ever!
Chicken that's easy to make and low calorie.
Super Moist Diet Cupcakes
There is no need for frosting on this one because it is so moist and yummy!
Fast, Easy, and Fabulous
low carb imbibing
very yummy pork chop recipe
Easy, cheap and so much better for you!
This delightful sparkling punch has just three ingredients!
Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.
I love to make these ahead of time and keep them frozen for an easy breakfast or snack!
Yummy and easy and full of protein. A great breakfast or after-workout snack.
I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.