(41 Recipes)

Bok Choy Soup Recipes

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Member Recipes for Bok Choy Soup

Mushroom & Bok Choy Soup
TIME20
CALS64
(no ratings)
Mushroom & Bok Choy Soup

A simple and easy soup, great for a sick day!Submitted by: LEAFHEAD

CALORIES 64 FAT 2 PROTEIN 4 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Mushroom & Bok Choy Soup Calories
Low Carb Chicken & Bok Choy Soup
TIMEN/A
CALS174
(1 rating)
Low Carb Chicken & Bok Choy Soup

Very Tasty and Filling Soup! Great for Phase 1 of Dr. Poon’s Metabolic Diet! Sometimes I add Tofu Shiritaki Noodles for extra bulk! Submitted by: SWTASHNY

CALORIES 174 FAT 8 PROTEIN 18 CARBS 6 FIBER 1
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Bok Choy and Squid Soup
TIME35
CALS86
(no ratings)
Bok Choy and Squid Soup

A light fish soup with a slight Asian InfluenceSubmitted by: COCOCOOKS

CALORIES 86 FAT 3 PROTEIN 9 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Bok Choy and Squid Soup Calories
Black Bean, Bok Choy, Miso Soup
TIME90
CALS45
(1 rating)
Black Bean, Bok Choy, Miso Soup

I threw this all together in my slow cooker based on a few different recipes I had seen and what I had on hand in the kitchen. Very healthy, low calorie and definitely vegan!Submitted by: THININSIDE847

CALORIES 45 FAT 0 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Black Bean, Bok Choy, Miso Soup Calories
No Photo Available
TIMEN/A
CALS326
(no ratings)
beef noodle soup with bok choy

Submitted by: CURIOUSLYNX

CALORIES 326 FAT 3 PROTEIN 22 CARBS 54 FIBER 3
Full ingredient & nutrition information of the beef noodle soup with bok choy Calories
No Photo Available
TIME90
CALS94
(2 ratings)
Bok Choy Soup

I love this soup. Try it out and let me know what you think. Submitted by: KILLERIS

CALORIES 94 FAT 3 PROTEIN 8 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Bok Choy Soup Calories
No Photo Available
TIME420
CALS68
(no ratings)
turkey soup with barley and bok choy

CALORIES 68 FAT 2 PROTEIN 7 CARBS 6 FIBER 1
Full ingredient & nutrition information of the turkey soup with barley and bok choy Calories
No Photo Available
TIME75
CALS145
(no ratings)
sausage and bok choy soup

this is a tasty, filling, low-carb soup - just right for winter evenings. the nutrition value is for a one cup serving, but a 16 ounce bowl is still under 9 carbs!Submitted by: TMAPALO

CALORIES 145 FAT 9 PROTEIN 12 CARBS 5 FIBER 1
Full ingredient & nutrition information of the sausage and bok choy soup Calories
No Photo Available
TIME12
CALS395
(no ratings)
Shrimp and Bok Choy Rice Noodle Soup

Submitted by: KARIECAN

CALORIES 395 FAT 5 PROTEIN 36 CARBS 50 FIBER 2
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No Photo Available
TIMEN/A
CALS243
(no ratings)
Bok Choy & Broccoli Soup

Submitted by: EDLYNN

CALORIES 243 FAT 7 PROTEIN 10 CARBS 39 FIBER 7
Full ingredient & nutrition information of the Bok Choy & Broccoli Soup Calories
No Photo Available
TIME40
CALS140
(no ratings)
bok choy chicken meatball soup

Submitted by: SOCPAGE

CALORIES 140 FAT 3 PROTEIN 12 CARBS 18 FIBER 2
Full ingredient & nutrition information of the bok choy chicken meatball soup Calories
No Photo Available
TIMEN/A
CALS282
(no ratings)
bok choy soup

Submitted by: RACINMOMMY

CALORIES 282 FAT 17 PROTEIN 23 CARBS 7 FIBER 1
Full ingredient & nutrition information of the bok choy soup Calories
No Photo Available
TIME90
CALS1,425
(no ratings)
Bok Choy Medly Soup

This dish is yummy, even our kids enjoy it. We enjoy how light yet hearty this soup is! Hope you like it too!Submitted by: LEIFECRY

CALORIES 1,425 FAT 19 PROTEIN 74 CARBS 243 FIBER 15
Full ingredient & nutrition information of the Bok Choy Medly Soup Calories
No Photo Available
TIME45
CALS34
(no ratings)
Bok Choy and Beef soup

Mixed with Bok Choy, Kale, and a little bit of ground beef in a japanese inspired broth. Substitute the beef for any meat or omit and add more greens/vegetables/or potatoes as desired!

Serve as is or over/with noodles! Ramen noodles cooked in the broth are a delicious addition making it a full meal!Submitted by: SEMUNKY

CALORIES 34 FAT 1 PROTEIN 3 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Bok Choy and Beef soup Calories
No Photo Available
TIME30
CALS42
(no ratings)
Simple Bok Choy Soup

Saute tofu in olive oil & garlic til firm, then add to soupSubmitted by: VHVILA

CALORIES 42 FAT 2 PROTEIN 5 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Simple Bok Choy Soup Calories
No Photo Available
TIME7
CALS239
(no ratings)
Spicy Bok Choy Soup

Easy raw soupSubmitted by: 77QUEENBEE

CALORIES 239 FAT 14 PROTEIN 6 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Spicy Bok Choy Soup Calories
No Photo Available
TIME40
CALS576
(no ratings)
Thai style chicken and bok choy soup

A light soup that's fillingSubmitted by: ANEWRADHA

CALORIES 576 FAT 35 PROTEIN 36 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Thai style chicken and bok choy soup Calories
No Photo Available
TIME390
CALS48
(no ratings)
bok choy okra tomato soup

Submitted by: GENEZONE

CALORIES 48 FAT 1 PROTEIN 2 CARBS 11 FIBER 4
Full ingredient & nutrition information of the bok choy okra tomato soup Calories
No Photo Available
TIME35
CALS46
(no ratings)
Bok Choy Soup

I threw this very simple, yet very satisfying soup together to help keep calories down, yet feel like i got to eat A LOT.Submitted by: LACYESTELLE

CALORIES 46 FAT 1 PROTEIN 3 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Bok Choy Soup Calories
No Photo Available
TIME10
CALS79
(no ratings)
Bok Choy Easy Soup

Submitted by: STEPHLOUISELIFE

CALORIES 79 FAT 1 PROTEIN 3 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Bok Choy Easy Soup Calories
No Photo Available
TIMEN/A
CALS153
(no ratings)
Spicy Bok Choy Soup Ani's 13 Day Fat Blast

Submitted by: INSPIREDSOUL

CALORIES 153 FAT 6 PROTEIN 5 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Spicy Bok Choy Soup Ani's 13 Day Fat Blast Calories
No Photo Available
TIME90
CALS54
(no ratings)
Bok Choy Cabbage Soup

Soup-VegetableSubmitted by: BAY1067

CALORIES 54 FAT 0 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Bok Choy Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS71
(no ratings)
Mushroom and bok choy soup

This flavorful soup is easy to make, and easy to change ingredients to what you have on hand. No bok choy? Use spinich instead. You don't even have to add meat.Submitted by: CHOCCHIP50

CALORIES 71 FAT 4 PROTEIN 6 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Mushroom and bok choy soup Calories
No Photo Available
TIME20
CALS120
(no ratings)
Hot and Sour Soup with Bok Choy

Used knorr Hot and sour soup mix and added extra veggies
also grilled a portobello mushroom and put in was excellent.. Very filling and Tasty!Submitted by: MDIPALMA

CALORIES 120 FAT 1 PROTEIN 6 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Hot and Sour Soup with Bok Choy Calories
No Photo Available
TIME16
CALS247
(1 rating)
Noodle Soup w/ Bok Choy

Trying to use up my bok choy supply! Submitted by: LIVING4TODAY

CALORIES 247 FAT 10 PROTEIN 13 CARBS 23 FIBER 2
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No Photo Available
TIMEN/A
CALS185
(no ratings)
beef bok choy soup

Submitted by: BELKORIN

CALORIES 185 FAT 5 PROTEIN 29 CARBS 6 FIBER 2
Full ingredient & nutrition information of the beef bok choy soup Calories
No Photo Available
TIME20
CALS117
(no ratings)
udon noodle and bok choy soup

Light refreshing soup. Can also add chicken.Submitted by: ULLI54

CALORIES 117 FAT 0 PROTEIN 6 CARBS 25 FIBER 0
Full ingredient & nutrition information of the udon noodle and bok choy soup Calories
No Photo Available
TIME35
CALS47
(no ratings)
Mushroom and Bok Choy Soup

This is a a great soup for when you want something warm and light.Submitted by: SHEILA8383

CALORIES 47 FAT 0 PROTEIN 3 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Mushroom and Bok Choy Soup Calories
No Photo Available
TIMEN/A
CALS185
(no ratings)
Reboot Sweet Potato and Bok Choy Soup

Submitted by: CBAILEYC

CALORIES 185 FAT 11 PROTEIN 3 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Reboot Sweet Potato and Bok Choy Soup Calories
No Photo Available
TIME25
CALS154
(1 rating)
Vietnamese Beef and Bok Choy Soup

Submitted by: CMAMSCHULTE

CALORIES 154 FAT 8 PROTEIN 17 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Vietnamese Beef and Bok Choy Soup Calories