(Top 500 Recipes)

Breakfast No Dairy No Eggs Recipes

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Member Recipes for Breakfast No Dairy No Eggs

No Photo Available
TIMEN/A
CALS349
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES 349 FAT 5 PROTEIN 22 CARBS 57 FIBER 3
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories
No Photo Available
TIME6
CALS192
(5 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES 192 FAT 3 PROTEIN 17 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Eggcellent Egg White Breakfast Calories
No Photo Available
TIME30
CALS129
(5 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfastSubmitted by: CINDILP

CALORIES 129 FAT 10 PROTEIN 8 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Egg and Vegetable Frittata Calories
No Photo Available
TIME35
CALS158
(9 ratings)
L.R. Baked egg puff

This is a great way to stretch your eggs for breakfastSubmitted by: LRUSSELLFAMILY

CALORIES 158 FAT 9 PROTEIN 11 CARBS 9 FIBER 1
Full ingredient & nutrition information of the L.R. Baked egg puff Calories
No Photo Available
TIME11
CALS302
(10 ratings)
Easy Breakfast TO GO!

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...Submitted by: HAPPY92003

CALORIES 302 FAT 17 PROTEIN 29 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Easy Breakfast TO GO! Calories
No Photo Available
TIME35
CALS479
(8 ratings)
Apple and Cottage Cheese Bake

Sugar, Wheat & Flour FreeSubmitted by: FULLSAIL

CALORIES 479 FAT 18 PROTEIN 25 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Apple and Cottage Cheese Bake Calories
No Photo Available
TIME10
CALS180
(4 ratings)
Bacon Egg & Cheese Breakfast Sandwich

I eat this for breakfast often, I am a huge fan of bacon egg and cheese breakfast sandwiches!Submitted by: SNAVELA1

CALORIES 180 FAT 3 PROTEIN 16 CARBS 25 FIBER 8
Full ingredient & nutrition information of the Bacon Egg & Cheese Breakfast Sandwich Calories
Faux (Baked) Healthy Donuts
TIME15
CALS135
(15 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by: BLOGILATES

CALORIES 135 FAT 12 PROTEIN 4 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Faux (Baked) Healthy Donuts Calories
Flourless chocolate chip chickpeas blondies
TIME37
CALS90
(5 ratings)
Flourless chocolate chip chickpeas blondies

Gluten free and dairy free if using dairy free chips.Submitted by: BELLATU

CALORIES 90 FAT 5 PROTEIN 1 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Flourless chocolate chip chickpeas blondies Calories
No Photo Available
TIMEN/A
CALS317
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES 317 FAT 23 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Pizza Omelet Calories
No Photo Available
TIME3
CALS255
(4 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddleSubmitted by: DEY101

CALORIES 255 FAT 20 PROTEIN 14 CARBS 11 FIBER 10
Full ingredient & nutrition information of the One Minute Muffin (flavored w/ DaVinci) Calories
No Photo Available
TIME15
CALS99
(5 ratings)
Hot Cocoa Mix

Submitted by: REESE76

CALORIES 99 FAT 1 PROTEIN 4 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Hot Cocoa Mix Calories
No Photo Available
TIME30
CALS22
(9 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711

CALORIES 22 FAT 1 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the PLAIN CHEESECAKE - SUGAR FREE Calories
No Photo Available
TIME19
CALS42
(9 ratings)
Bisquick breakfast balls

bisquick, turkey sausage, cheese..Submitted by: JANE_26

CALORIES 42 FAT 2 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Bisquick breakfast balls Calories
No Photo Available
TIME25
CALS240
(8 ratings)
Sausage Gravy

Submitted by: TABALICIOUS

CALORIES 240 FAT 13 PROTEIN 18 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Sausage Gravy Calories
No Photo Available
TIME3
CALS149
(4 ratings)
Cottate Cheese- Jell-o Salad

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy productsSubmitted by: JACKTHEKNIFE

CALORIES 149 FAT 0 PROTEIN 8 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Cottate Cheese- Jell-o Salad Calories
No Photo Available
TIME20
CALS124
(7 ratings)
Chicken Fajita Pizza

Dairy free pizzaSubmitted by: JHAR5956

CALORIES 124 FAT 4 PROTEIN 15 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Chicken Fajita Pizza Calories
No Photo Available
TIME13
CALS138
(6 ratings)
Vegan Hard White Cheese

Non-dairy cheeseSubmitted by: JENNA2007CANADA

CALORIES 138 FAT 11 PROTEIN 5 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Vegan Hard White Cheese Calories
No Photo Available
TIME4
CALS19
(5 ratings)
Vegan Parmesan Cheese

Non-dairy topping that is good for you as well as being tastySubmitted by: JENNA2007CANADA

CALORIES 19 FAT 2 PROTEIN 1 CARBS 1 FIBER 1
Full ingredient & nutrition information of the Vegan Parmesan Cheese Calories
Low-Cal, Low-Fat Breakfast Cookies
TIMEN/A
CALS68
(11 ratings)
Low-Cal, Low-Fat Breakfast Cookies

No milk or eggs required for this portable breakfast treat!Submitted by: DRGIRLFRIEND

CALORIES 68 FAT 2 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Low-Cal, Low-Fat Breakfast Cookies Calories
Flan - Atkins Style
TIME50
CALS137
(9 ratings)
Flan - Atkins Style

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.Submitted by: REBECKY44

CALORIES 137 FAT 12 PROTEIN 6 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Flan - Atkins Style Calories
Egg in a Hole
TIME4
CALS181
(8 ratings)
Egg in a Hole

Easy!Submitted by: ~PENNY~

CALORIES 181 FAT 10 PROTEIN 9 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Egg in a Hole Calories
No Photo Available
TIME15
CALS159
(5 ratings)
Fried Potatoes

Submitted by: SHARON632

CALORIES 159 FAT 5 PROTEIN 3 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Fried Potatoes Calories
No Photo Available
TIME35
CALS81
(8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by: LINDYFIT

CALORIES 81 FAT 1 PROTEIN 7 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Lindy's Famous Protein Bread Calories
No Photo Available
TIME10
CALS285
(4 ratings)
Chali's Egg McMuffin

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!Submitted by: CHALIGAL155

CALORIES 285 FAT 11 PROTEIN 20 CARBS 27 FIBER 1
Full ingredient & nutrition information of the Chali's Egg McMuffin Calories
Ultimate Breakfast Sandwich Unchained Recipe Contest
TIME7
CALS300
(8 ratings)
Ultimate Breakfast Sandwich Unchained Recipe Contest

I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!!

Submitted by: ROSEHIP:-)

CALORIES 300 FAT 10 PROTEIN 25 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Ultimate Breakfast Sandwich Unchained Recipe Contest Calories
No Photo Available
TIME610
CALS363
(4 ratings)
Crock Pot Breakfast Casserole

Super Simple dish to prepare the night before and have a nice hot breakfast the next morning, or perfect for a holiday brunch!Submitted by: DESIREE_D

CALORIES 363 FAT 14 PROTEIN 21 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Crock Pot Breakfast Casserole Calories
No Photo Available
TIME20
CALS91
(11 ratings)
SacredWaters' Black bean, tomato & Pumpkin soup

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.Submitted by: SACREDWATERS

CALORIES 91 FAT 0 PROTEIN 4 CARBS 19 FIBER 6
Full ingredient & nutrition information of the SacredWaters' Black bean, tomato & Pumpkin soup Calories
No Photo Available
TIME50
CALS238
(7 ratings)
CHeesy Tuna Noodle Casserole

This is a former LA Weightloss recipe that I calculated to get the caloric information - hope you like it!Submitted by: LILLEYSMOM

CALORIES 238 FAT 3 PROTEIN 24 CARBS 27 FIBER 3
Full ingredient & nutrition information of the CHeesy Tuna Noodle Casserole Calories
Fruit and Yogurt Parfait
TIME20
CALS128
(6 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES 128 FAT 1 PROTEIN 13 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories