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Breakfast Egg Muffin Cups Recipes

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Member Recipes for Breakfast Egg Muffin Cups

One Minute Muffin (flavored w/ DaVinci)

Very Good 4.8/5
(4 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddleSubmitted by: DEY101

CALORIES: 255.2  |  FAT: 20.1g  |  PROTEIN: 13.8g  |  CARBS: 10.7g  |  FIBER: 10g
Full ingredient & nutrition information of the One Minute Muffin (flavored w/ DaVinci) Calories
Lindy's Famous Protein Bread

Very Good 4.9/5
(8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by: LINDYFIT

CALORIES: 81.4  |  FAT: 0.7g  |  PROTEIN: 6.5g  |  CARBS: 14g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Lindy's Famous Protein Bread Calories
Chali's Egg McMuffin

Incredible! 5.0/5
(5 ratings)
Chali's Egg McMuffin

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!Submitted by: CHALIGAL155

CALORIES: 284.5  |  FAT: 10.5g  |  PROTEIN: 19.7g  |  CARBS: 27.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Chali's Egg McMuffin Calories
Cajun Eggs Benedict

Good 3.8/5
(5 ratings)
Cajun Eggs Benedict

This is a quick and easy, low calorie - high protein Breakfast! Submitted by: PANDORALSU

CALORIES: 291.5  |  FAT: 11.3g  |  PROTEIN: 18.4g  |  CARBS: 27.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cajun Eggs Benedict Calories
Super Easy Quiche

Very Good 4.5/5
(4 ratings)
Super Easy Quiche

These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust! Great for breakfast, lunch or dinner! Cool and freeze, pop in the microwave for one minute to reheat (for use within two weeks.)Submitted by: PANDORALSU

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 4g  |  CARBS: 4.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Super Easy Quiche Calories
Chicken Asparagus Fritata Cups

Very Good 4.5/5
(4 ratings)
Chicken Asparagus Fritata Cups

Submitted by: BETHCONRAD1

CALORIES: 44.1  |  FAT: 0.4g  |  PROTEIN: 7.7g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Asparagus Fritata Cups Calories
Breakfast Muffin Bonanza

Very Good 4.1/5
(17 ratings)
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins. Submitted by: VEESH100

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories
Applesauce Oatmeal Muffins

Very Good 4.3/5
(2725 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES: 93.2  |  FAT: 0.5g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins Calories
Apple Sauce Oatmeal Muffins

Very Good 4.7/5
(30 ratings)
Apple Sauce Oatmeal Muffins

Submitted by: OJAISTER

CALORIES: 124.7  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 25.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Apple Sauce Oatmeal Muffins Calories
No Guilt Banana Nut Oatmeal Muffins

Very Good 4.5/5
(11 ratings)
No Guilt Banana Nut Oatmeal Muffins

This is my adaptation of a recipe I found here. I thought it warranted it's own recipe. Credit goes to JOJOMKE for the original Applesauce Oatmeal Muffins. I hope you enjoy this recipe as much as myself and my family.Submitted by: GINNY70

CALORIES: 137.8  |  FAT: 2.4g  |  PROTEIN: 4.4g  |  CARBS: 26.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the No Guilt Banana Nut Oatmeal Muffins Calories
Orange Cranberry Muffins

Very Good 4.1/5
(96 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by: MYSHARONNA1

CALORIES: 189.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 39.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Orange Cranberry Muffins Calories
Apple Bran Muffins

Very Good 4.1/5
(18 ratings)
Apple Bran Muffins

Make a batch on the weekend and enjoy them all week for breakfast or snack!Submitted by: JOJOMKE

CALORIES: 120.4  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Apple Bran Muffins Calories
Chocolate Oatmeal Muffins

Very Good 4.7/5
(6 ratings)
Chocolate Oatmeal Muffins

Adaptation from Applesauce Oatmeal Muffin RecipeSubmitted by: FLUTTEROFSTARS

CALORIES: 124.9  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Oatmeal Muffins Calories
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by: FIGHTINGOBESITY

CALORIES: 104.6  |  FAT: 5.8g  |  PROTEIN: 10.7g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Egg Muffins (ONLY 1.7 net carbs!!) Calories
Easy Breakfast TO GO!

Very Good 4.4/5
(10 ratings)
Easy Breakfast TO GO!

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...Submitted by: HAPPY92003

CALORIES: 302.2  |  FAT: 17.2g  |  PROTEIN: 29.2g  |  CARBS: 5.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Easy Breakfast TO GO! Calories
Healthy Banana Muffins

Good 3.8/5
(12 ratings)
Healthy Banana Muffins

Healthy, moist, and delicious banana muffins!Submitted by: DDHMAMA

CALORIES: 92.6  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 18.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Egg White Casserole Muffins

Very Good 4.6/5
(9 ratings)
Egg White Casserole Muffins

Submitted by: MARENTWEETY

CALORIES: 38.5  |  FAT: 0.9g  |  PROTEIN: 6.2g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Casserole Muffins Calories
Corn Muffins made with Egg Whites

Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Corn Muffins made with Egg Whites Calories
Egg and Cheese English Muffin

Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Egg and Cheese English Muffin Calories
Yorkshire Pudding (12 muffin size)

Very Good 4.7/5
(6 ratings)
Yorkshire Pudding (12 muffin size)

Goes great with Roast BeefSubmitted by: MOTHWARE

CALORIES: 96.9  |  FAT: 5.5g  |  PROTEIN: 2.8g  |  CARBS: 9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Yorkshire Pudding (12 muffin size) Calories
Blueberry Power Muffins with Almond Streusel

Very Good 4.5/5
(4 ratings)
Blueberry Power Muffins with Almond Streusel

We call these "power" muffins because they're loaded with B vitamins from whole wheat flour, calcium from milk and yogurt, antioxidants from blueberries, and heart-friendly monounsaturated fat from almonds and canola oil.

CALORIES: 272.6  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 47.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Blueberry Power Muffins with Almond Streusel Calories
Muffin Cup Quiche

Very Good 4.3/5
(24 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.Submitted by: SUASPONTE

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Ultimate Breakfast Sandwich Unchained Recipe Contest

Good 3.7/5
(9 ratings)
Ultimate Breakfast Sandwich Unchained Recipe Contest

I'm making over Burger Kings Sausage, Egg & Cheese Croissanwich which contains 460 calories, 31g fat, 215mg cholesterol and 1000mg sodium. This make over will help manage your calories (300), fat(10g), sodium (845mg) and also your cholesterol (20mg). Now that's Healthy!!!

Submitted by: ROSEHIP:-)

CALORIES: 300  |  FAT: 10g  |  PROTEIN: 25g  |  CARBS: 27g  |  FIBER: 6g
Full ingredient & nutrition information of the Ultimate Breakfast Sandwich Unchained Recipe Contest Calories
 cottage cheese and egg muffins with cheddar cheese

Very Good 4.3/5
(4 ratings)
cottage cheese and egg muffins with cheddar cheese

http://www.closetcooking.com/2008/01/cotta
ge-cheese-and-egg-muffins-with-ham.htmlSubmitted by: SPARKHEBA

CALORIES: 312.7  |  FAT: 12.2g  |  PROTEIN: 19.3g  |  CARBS: 31.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the cottage cheese and egg muffins with cheddar cheese Calories
angie's golden arches egg

Very Good 4.5/5
(6 ratings)
angie's golden arches egg "MAC"muffin

satisfy that fast food craving, dont visit the drive thru- make it at home.Submitted by: MH5T

CALORIES: 254.5  |  FAT: 8.9g  |  PROTEIN: 16.5g  |  CARBS: 27.9g  |  FIBER: 2g
Full ingredient & nutrition information of the angie's golden arches egg "MAC"muffin Calories
Whole Wheat Flax Banana Muffins

Very Good 4.0/5
(4 ratings)
Whole Wheat Flax Banana Muffins

Submitted by: CHANA27

CALORIES: 137.6  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 30.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Flax Banana Muffins Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Pizza Omelet

Very Good 4.9/5
(9 ratings)
Pizza Omelet

Submitted by: LADYPOETESS

CALORIES: 317.3  |  FAT: 22.6g  |  PROTEIN: 22.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Omelet Calories
Eggcellent Egg White Breakfast

Incredible! 5.0/5
(6 ratings)
Eggcellent Egg White Breakfast

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.Submitted by: DALAI_LALA

CALORIES: 192.2  |  FAT: 3.2g  |  PROTEIN: 16.6g  |  CARBS: 26.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Eggcellent Egg White Breakfast Calories
Peanut Butter Banana English Muffin

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories