Great Breakfast that's high in protein and low in carbs.Submitted by: CARRIEBEAR2
A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.Submitted by: GEORGIAGAL
serves 4Submitted by: JYBEDOYA
High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48
Low in calories and carbs..yumSubmitted by: PUNKIN7743
I used low salt products in this dish. Submitted by: GRANNYFRANNY
Frozen banana makes this taste naughtySubmitted by: TAINGI
Submitted by: LADYPOETESS
This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.
Somewhat low in fat and low in carbs, but still has a good taste.Submitted by: MNH228
An Atkins induction friendly muffin.Submitted by: GIGI_DFW
MUFFINSSubmitted by: DONA1012
Submitted by: OHANAPAPA
Wonderful dip and dressingSubmitted by: HOPEFULONE7
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts, making it a lower fat, lower salt one-dish meal.
Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE
This is a wrap with a sweet flavorSubmitted by: HONEYLEA
These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by: PHOTOGIRLME
If you like pie for breakfast, this not too sweet mixed berry treat is great morning or nightSubmitted by: BEESWING
This is a fast and easy way to make tuna salad without mayonnaise.Submitted by: STEFERFLY7
Tasty, low-fat breakfast to start your day!Submitted by: YASMINDURAN
A yummy low fat breakfast or treat!Submitted by: MDGARRETT83
A low fat version of the recipe I found here on Spark Recipes!Submitted by: GORGEOUSFEET
A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!Submitted by: GREENTREES76
Low fat, tasty, could be for breakfast or replace oatmeal cookiesSubmitted by: RED-LICORICE
Yummy and low in calorie breakfast muffins!Submitted by: SHA697697698
Super Simple dish to prepare the night before and have a nice hot breakfast the next morning, or perfect for a holiday brunch!Submitted by: DESIREE_D
This recipe is like crustless pumpkin pie without all the sugar and fat.Submitted by: LUVSBULLDOGS