(84 Recipes)

Broccoli Tomato Recipes

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Member Recipes for Broccoli Tomato

Frittata - Veggie Sausage, Broccoli, Tomato, and Basil
TIME50
CALS104
(no ratings)
Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

This dish is a great alternative to an egg sandwich or quiche! I bake it, cut it up, and freeze the servings so I can have them for breakfast with an everything Thomas Bagel Thin over the next few weeks. Submitted by: MSEVERLAST

CALORIES 104 FAT 2 PROTEIN 14 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Frittata - Veggie Sausage, Broccoli, Tomato, and Basil Calories
sundried tomato & broccoli quiche (losingjess)
TIME40
CALS169
(no ratings)
sundried tomato & broccoli quiche (losingjess)

yumSubmitted by: LOSINGJESS

CALORIES 169 FAT 10 PROTEIN 9 CARBS 11 FIBER 1
Full ingredient & nutrition information of the sundried tomato & broccoli quiche (losingjess) Calories
Broccoli Zucchini & Tomato Salad
TIME25
CALS176
(no ratings)
Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being. Submitted by: NICKNPDX

CALORIES 176 FAT 11 PROTEIN 4 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Broccoli Zucchini & Tomato Salad Calories
Quinoa Mac & Cheese with Tomato & Broccoli
TIME50
CALS335
(no ratings)
Quinoa Mac & Cheese with Tomato & Broccoli

Here's a healthy version of Mac & Cheese made with Qunoa and loaded with veggies...the taste is amazing!Submitted by: MFAHEY01

CALORIES 335 FAT 19 PROTEIN 15 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Quinoa Mac & Cheese with Tomato & Broccoli Calories
Chicken Broccoli Creamy Tomato Penne
TIME50
CALS346
(no ratings)
Chicken Broccoli Creamy Tomato Penne

Gluten-free alternativeSubmitted by: CKOZLOWSKI358

CALORIES 346 FAT 10 PROTEIN 15 CARBS 51 FIBER 3
Full ingredient & nutrition information of the Chicken Broccoli Creamy Tomato Penne Calories
No Photo Available
TIMEN/A
CALS74
(53 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

CALORIES 74 FAT 2 PROTEIN 7 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Turkey, Broccoli & Tomato Soup Calories
No Photo Available
TIMEN/A
CALS392
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by: AMITY_PALMER

CALORIES 392 FAT 19 PROTEIN 29 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Garlic Shrimp Spaghetti with Broccoli & Tomato Calories
No Photo Available
TIMEN/A
CALS128
(7 ratings)
Broccoli Tomato chicken

Submitted by: CYNTH873

CALORIES 128 FAT 2 PROTEIN 18 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Broccoli Tomato chicken Calories
No Photo Available
TIME10
CALS142
(1 rating)
Marinated Broccoli Tomato Salad

A good friend gave me this and it is great! Good nutrition in it also!Submitted by: TMHMK911

CALORIES 142 FAT 9 PROTEIN 7 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Marinated Broccoli Tomato Salad Calories
No Photo Available
TIME25
CALS198
(no ratings)
Tomato Chicken & Broccoli

A large portion of chicken and broccoli, with many vegetables and a tomato flavoring, rather than the greasy, thick Chinese version.

Tasty and won't leave you regretting any part of your meal!Submitted by: CHRIS567

CALORIES 198 FAT 6 PROTEIN 16 CARBS 27 FIBER 9
Full ingredient & nutrition information of the Tomato Chicken & Broccoli Calories
No Photo Available
TIME30
CALS264
(1 rating)
White Bean, Roasted Broccoli & Tomato Pasta Salad

Got this recipe from a friend. Submitted by: BUN3KIN

CALORIES 264 FAT 4 PROTEIN 13 CARBS 46 FIBER 7
Full ingredient & nutrition information of the White Bean, Roasted Broccoli & Tomato Pasta Salad Calories
No Photo Available
TIME30
CALS254
(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!

CALORIES 254 FAT 16 PROTEIN 18 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
No Photo Available
TIME30
CALS254
(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!

CALORIES 254 FAT 16 PROTEIN 18 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
No Photo Available
TIME30
CALS254
(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!Submitted by: REIINHOU

CALORIES 254 FAT 16 PROTEIN 18 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
No Photo Available
TIME30
CALS148
(2 ratings)
Tomato and Broccoli Bake

Makes a great meat-free meal or a yummy side dish!Submitted by: HAZELCAT1

CALORIES 148 FAT 8 PROTEIN 7 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Tomato and Broccoli Bake Calories
No Photo Available
TIME60
CALS181
(no ratings)
Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce

A Hodge podge of leftover vegetables in my fridge with whole wheat pastaSubmitted by: CHERRIBABE

CALORIES 181 FAT 6 PROTEIN 6 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce Calories
No Photo Available
TIME25
CALS262
(no ratings)
Savory Shrimp Tomato Broccoli Zucchini

Uses pantry & freezer items plus zucchini. Quick prep. Calories may change as the wine cooks off ? ? Submitted by: 60SIXTY

CALORIES 262 FAT 2 PROTEIN 27 CARBS 26 FIBER 7
Full ingredient & nutrition information of the Savory Shrimp Tomato Broccoli Zucchini Calories
No Photo Available
TIME40
CALS117
(1 rating)
Broccoli, Tomato, and Feta Egg Casserole

Submitted by: TARAHARDING

CALORIES 117 FAT 3 PROTEIN 14 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Broccoli, Tomato, and Feta Egg Casserole Calories
No Photo Available
TIMEN/A
CALS325
(no ratings)
Wacky Mac Broccoli & Sun Dried Tomato Salad

Heat the olive oil in a skillet over medium heat. Add broccoli, sun-dried tomatoes (including oil if packed in oil) and red pepper and saute until broccoli is tender, about six minutes. Add garlic and heat for another 2 minutes, being careful not to burn the garlic. Remove skillet from heat. Prepare 12 ounces macaronie, rinnse in cold water, and add to skillet. Add pine nuts to skillet, toss salad and trasfer to serving bowl. Salt & pepper to taste. Serve warm or chilledSubmitted by: PHELIPE

CALORIES 325 FAT 23 PROTEIN 8 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Wacky Mac Broccoli & Sun Dried Tomato Salad Calories
No Photo Available
TIMEN/A
CALS120
(no ratings)
carrot, tomato, celery, broccoli, ginger juice

5 ingredient JuiceSubmitted by: HOTPHX

CALORIES 120 FAT 1 PROTEIN 5 CARBS 27 FIBER 8
Full ingredient & nutrition information of the carrot, tomato, celery, broccoli, ginger juice Calories
No Photo Available
TIME20
CALS231
(no ratings)
White Pizza with Broccoli & Tomato

Submitted by: ROXANNE321

CALORIES 231 FAT 13 PROTEIN 17 CARBS 13 FIBER 3
Full ingredient & nutrition information of the White Pizza with Broccoli & Tomato Calories
No Photo Available
TIMEN/A
CALS44
(no ratings)
Curried Veggies (Asparagus, Broccoli & Tomato)

The side dish to my "Lower Fat Indian Butter Chicken" recipe.Submitted by: DOGSNRODENTS

CALORIES 44 FAT 0 PROTEIN 4 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Curried Veggies (Asparagus, Broccoli & Tomato) Calories
No Photo Available
TIME20
CALS188
(no ratings)
Broccoli, Tomato and Mozzarella salad

Submitted by: SWEETRICECAKE

CALORIES 188 FAT 12 PROTEIN 10 CARBS 14 FIBER 6
Full ingredient & nutrition information of the Broccoli, Tomato and Mozzarella salad Calories
No Photo Available
TIME30
CALS153
(no ratings)
Broccoli Tomato Salad

Submitted by: EBOOTHC

CALORIES 153 FAT 11 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Broccoli Tomato Salad Calories
No Photo Available
TIMEN/A
CALS278
(no ratings)
Broccoli and Tomato Pasta

Submitted by: DEBBNC

CALORIES 278 FAT 7 PROTEIN 8 CARBS 48 FIBER 10
Full ingredient & nutrition information of the Broccoli and Tomato Pasta Calories
No Photo Available
TIME60
CALS226
(no ratings)
Broccoli Tomato Quiche

Quiches are great for using up produce!Submitted by: DITRIBAL

CALORIES 226 FAT 14 PROTEIN 9 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Broccoli Tomato Quiche Calories
No Photo Available
TIMEN/A
CALS323
(no ratings)
Broccoli, Tomato, and Mozzarella Stromboli

Submitted by: SMALL_CHANGES

CALORIES 323 FAT 8 PROTEIN 21 CARBS 42 FIBER 4
Full ingredient & nutrition information of the Broccoli, Tomato, and Mozzarella Stromboli Calories
No Photo Available
TIME25
CALS320
(no ratings)
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

This is a very filling vegetarian dish. Spice can be adjusted to taste. Personally, I prefer to eat it cold, but some people seem to like it warm as well.Submitted by: ROCKSTARK8

CALORIES 320 FAT 16 PROTEIN 14 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli Calories
No Photo Available
TIME20
CALS192
(no ratings)
Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

Submitted by: KEE1181

CALORIES 192 FAT 6 PROTEIN 15 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta Calories
No Photo Available
TIME40
CALS169
(no ratings)
sundried tomato & broccoli quiche

yum

CALORIES 169 FAT 10 PROTEIN 9 CARBS 11 FIBER 1
Full ingredient & nutrition information of the sundried tomato & broccoli quiche Calories