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Brown Rice Amp Recipes

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Member Recipes for Brown Rice Amp

Quinoa & Rice

Very Good 4.5/5
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.Submitted by: FATTIBOBILATTI

CALORIES: 115.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa & Rice Calories
Spam Musubi

Very Good 4.4/5
(5 ratings)
Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed. Submitted by: LILMISS808

CALORIES: 155.5  |  FAT: 4.2g  |  PROTEIN: 6.6g  |  CARBS: 22.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spam Musubi Calories
Three Ingredient Spanish Rice

Very Good 4.2/5
(6 ratings)
Three Ingredient Spanish Rice

Delicious Spanish Rice. Quick and easy!Submitted by: CRAWLWALKRUN

CALORIES: 246  |  FAT: 5.3g  |  PROTEIN: 11.3g  |  CARBS: 16.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Three Ingredient Spanish Rice Calories
Japanese Breakfast

Very Good 4.5/5
(8 ratings)
Japanese Breakfast

Submitted by: KELSEY721

CALORIES: 223  |  FAT: 5.2g  |  PROTEIN: 13.7g  |  CARBS: 29.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Japanese Breakfast Calories
Homemade Philadelphia Sushi Rolls

Very Good 4.6/5
(5 ratings)
Homemade Philadelphia Sushi Rolls

A healthy inexpensive way to have sushi @ home!Submitted by: KDLOVES2DANCE

CALORIES: 98.3  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 9.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Philadelphia Sushi Rolls Calories
Brown Rice California Sushi Rolls

Very Good 4.6/5
(8 ratings)
Brown Rice California Sushi Rolls

SushiSubmitted by: KING*GET*FIT

CALORIES: 140.2  |  FAT: 5.7g  |  PROTEIN: 4.6g  |  CARBS: 17.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Brown Rice California Sushi Rolls Calories
super fast fool proof brown rice

Very Good 4.7/5
(24 ratings)
super fast fool proof brown rice

Much faster than boiling or bakingSubmitted by: DELORES77

CALORIES: 72.2  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 14.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the super fast fool proof brown rice Calories
Pork Chop with Stewed Tomatoes over Brown Rice

Very Good 4.3/5
(4 ratings)
Pork Chop with Stewed Tomatoes over Brown Rice

fast, easy, cheap, tastySubmitted by: CD6252918

CALORIES: 8785.6  |  FAT: 556.8g  |  PROTEIN: 828.9g  |  CARBS: 54.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Pork Chop with Stewed Tomatoes over Brown Rice Calories
Stuffed Bell Peppers

Very Good 4.6/5
(17 ratings)
Stuffed Bell Peppers

Submitted by: DMCCOWN

CALORIES: 344.4  |  FAT: 22.8g  |  PROTEIN: 16.7g  |  CARBS: 16.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
Brown Rice Custard

Very Good 4.0/5
(75 ratings)
Brown Rice Custard

Family favorite with healthier ingredientsSubmitted by: LEANLIVIN

CALORIES: 187.3  |  FAT: 6.5g  |  PROTEIN: 4.6g  |  CARBS: 27.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Brown Rice Custard Calories
Mexican Rice

Very Good 4.3/5
(45 ratings)
Mexican Rice

Submitted by: RUTHIEANNIE

CALORIES: 83.1  |  FAT: 3.7g  |  PROTEIN: 1.5g  |  CARBS: 11.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mexican Rice Calories
Vegan Black-Eyed Pea Salsa

Very Good 4.1/5
(32 ratings)
Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

CALORIES: 95.1  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 20g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Vegan Black-Eyed Pea Salsa Calories
Foolproof Oven Baked Brown Rice

Very Good 4.3/5
(134 ratings)
Foolproof Oven Baked Brown Rice

Just as the title says, it's foolproof and yummy!Submitted by: LILDINI

CALORIES: 117.2  |  FAT: 1.7g  |  PROTEIN: 2.3g  |  CARBS: 22.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Foolproof Oven Baked Brown Rice Calories
Rice & Barley

Good 3.8/5
(4 ratings)
Rice & Barley

This is my favorite way to cook brown rice. Since you can vary the cooking liquid, you can use it with just about anything.Submitted by: RREED01562

CALORIES: 88.4  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 17.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Rice & Barley Calories
Creamy Chicken Bake

Good 3.8/5
(8 ratings)
Creamy Chicken Bake

This creamy dish will make you wonder where the guilt went.Submitted by: ANGELICWINGS68

CALORIES: 325.5  |  FAT: 15.8g  |  PROTEIN: 14.4g  |  CARBS: 31.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Chicken Bake Calories
Southwest Chicken & Brown Rice with Veggies

Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories
Lemon Rice with Cod

Good 3.5/5
(19 ratings)
Lemon Rice with Cod

Submitted by: K.S.M.L.

CALORIES: 498.3  |  FAT: 4.4g  |  PROTEIN: 48.9g  |  CARBS: 67.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Lemon Rice with Cod Calories
Quick Breakfast Rice

Very Good 4.0/5
(26 ratings)
Quick Breakfast Rice

A rice pudding using cooked rice.Submitted by: AILEENG

CALORIES: 304.8  |  FAT: 1.7g  |  PROTEIN: 8.1g  |  CARBS: 67.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Quick Breakfast Rice Calories
Black Bean Chicken

Very Good 4.3/5
(766 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
Full ingredient & nutrition information of the Black Bean Chicken Calories
Easy Black Beans and Rice

Very Good 4.3/5
(34 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
Crock Pot Chicken & Rice

Very Good 4.2/5
(5 ratings)
Crock Pot Chicken & Rice

Submitted by: ABBYGARNER

CALORIES: 275.6  |  FAT: 3.6g  |  PROTEIN: 35.3g  |  CARBS: 23.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories
Oven Baked Brown Rice

Very Good 4.3/5
(9 ratings)
Oven Baked Brown Rice

Submitted by: FLYING_V

CALORIES: 54.1  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Baked Brown Rice Calories
Cheesy Mexican Rice

Very Good 4.0/5
(6 ratings)
Cheesy Mexican Rice

Submitted by: BIGKLITTLEK

CALORIES: 144.4  |  FAT: 3g  |  PROTEIN: 5.2g  |  CARBS: 22.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cheesy Mexican Rice Calories
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

Good 3.9/5
(16 ratings)
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]Submitted by: CURVES_N_CURLS

CALORIES: 277  |  FAT: 1.6g  |  PROTEIN: 10.3g  |  CARBS: 54.6g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Three-Minute Microwave Black Beans, Brown Rice, and Salsa Calories
Cabbage Rolls

Good 3.6/5
(7 ratings)
Cabbage Rolls

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Submitted by: BLUEYEDMOMMA4

CALORIES: 437.9  |  FAT: 21.5g  |  PROTEIN: 23.9g  |  CARBS: 40.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Cabbage Rolls Calories
Honey Italian chicken

Very Good 4.5/5
(6 ratings)
Honey Italian chicken

Submitted by: MICHELLE311106

CALORIES: 763.9  |  FAT: 10g  |  PROTEIN: 58.2g  |  CARBS: 129.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Italian chicken Calories
Herbed Tilapia w/Brown Rice and Broccoli

Very Good 4.6/5
(5 ratings)
Herbed Tilapia w/Brown Rice and Broccoli

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.Submitted by: KRYSTENA2135

CALORIES: 248.7  |  FAT: 2.6g  |  PROTEIN: 26.2g  |  CARBS: 30.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Herbed Tilapia w/Brown Rice and Broccoli Calories
Crock Pot Soup: Chicken, Vegetable & Rice Soup

Very Good 4.4/5
(5 ratings)
Crock Pot Soup: Chicken, Vegetable & Rice Soup

Submitted by: KIME1313

CALORIES: 207  |  FAT: 1.9g  |  PROTEIN: 16.1g  |  CARBS: 31.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Crock Pot Soup: Chicken, Vegetable & Rice Soup Calories
Spicy Beef and Vegetable Stir-Fry

Very Good 4.7/5
(12 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Beef and Vegetable Stir-Fry Calories
Tex-Mex Chicken and Rice Casserole

Very Good 4.5/5
(8 ratings)
Tex-Mex Chicken and Rice Casserole

This is an easy recipe that doesn't require a ton of prep. Make the rice ahead of time to save time! Even the kids love it!Submitted by: MARTMANIA

CALORIES: 265.4  |  FAT: 1.9g  |  PROTEIN: 19.8g  |  CARBS: 42.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Tex-Mex Chicken and Rice Casserole Calories