(131 Recipes)

Brussels Sprouts Hcg Recipes

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Member Recipes for Brussels Sprouts Hcg

Sauteed Brussell Sprouts with Onions and Walnuts

Very Good 4.3/5
(4 ratings)
Sauteed Brussell Sprouts with Onions and Walnuts

Submitted by: BBKAUNE

CALORIES: 105.1  |  FAT: 6.2g  |  PROTEIN: 4g  |  CARBS: 11.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Sauteed Brussell Sprouts with Onions and Walnuts Calories
Apple-Bacon Brussels Sprouts

Very Good 4.2/5
(54 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by: GARDENPEACH

CALORIES: 189  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 37.2g  |  FIBER: 14.5g
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Sauteed Brussels Sprouts

Very Good 4.8/5
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.Submitted by: KINGTERMITE

CALORIES: 142.4  |  FAT: 8.4g  |  PROTEIN: 8.5g  |  CARBS: 10.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories
Oven Seared Brussels Sprouts

Very Good 4.8/5
(5 ratings)
Oven Seared Brussels Sprouts

Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!Submitted by: LANC92

CALORIES: 97.5  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Brussels Sprouts With Browned Garlic

Very Good 4.5/5
(36 ratings)
Brussels Sprouts With Browned Garlic

CALORIES: 62  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 9.1g  |  FIBER: 3.4g
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Sauteed Brussels Sprouts

Good 3.4/5
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES: 61.7  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.4g  |  FIBER: 2.1g
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60 Second Brussel Sprouts

Very Good 4.8/5
(5 ratings)
60 Second Brussel Sprouts

A quick cooking dish. Make sure you don't over cook. That's what brings out the sulfur and makes this vegetable smell and taste bitter.Submitted by: PUSHWAIT

CALORIES: 194.9  |  FAT: 13.2g  |  PROTEIN: 6.5g  |  CARBS: 21.1g  |  FIBER: 9g
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Best ever Brussels sprouts

Very Good 4.8/5
(5 ratings)
Best ever Brussels sprouts

Submitted by: MAURAK

CALORIES: 68.8  |  FAT: 4.9g  |  PROTEIN: 2.5g  |  CARBS: 5.9g  |  FIBER: 2.2g
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Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

Very Good 4.1/5
(58 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g
Ham and Scalloped Potatoes

Very Good 4.7/5
(6 ratings)
Ham and Scalloped Potatoes

A wonderful and hearty casserole. Serve with roasted asparagus or brussels sprouts and pineapple slices.Submitted by: BUDGETMOM

CALORIES: 482.2  |  FAT: 28.3g  |  PROTEIN: 15.9g  |  CARBS: 41.9g  |  FIBER: 6g
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HCG Sweet Apple!

Very Good 4.6/5
(5 ratings)
HCG Sweet Apple!

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by: BLBENNETT

CALORIES: 161.4  |  FAT: 1g  |  PROTEIN: 15.3g  |  CARBS: 26g  |  FIBER: 3.7g
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Cioppino

Very Good 4.1/5
(7 ratings)
Cioppino

HCG FriendlySubmitted by: DRDHAI

CALORIES: 112.2  |  FAT: 1.2g  |  PROTEIN: 23.7g  |  CARBS: 0g  |  FIBER: 0g
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HCG Cabbage Chili

Very Good 4.4/5
(13 ratings)
HCG Cabbage Chili

Cabbage chili, Phase 2 of HCG diet safe.Submitted by: ALLBUT1

CALORIES: 217.8  |  FAT: 4.7g  |  PROTEIN: 27.9g  |  CARBS: 20.4g  |  FIBER: 7.9g
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HCG SHRIMP SCAMPI

Incredible! 5.0/5
(6 ratings)
HCG SHRIMP SCAMPI

from the HCG Gourmet Cook Book Submitted by: BLUEYEDKAREN

CALORIES: 156.8  |  FAT: 2g  |  PROTEIN: 26.9g  |  CARBS: 8.6g  |  FIBER: 0.7g
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HCG Phase 2 - Beef Goulash with Aspiration Broccolini

Good 3.6/5
(5 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 281  |  FAT: 15.4g  |  PROTEIN: 28.7g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
Roasted brussel sprouts

Very Good 4.3/5
(11 ratings)
Roasted brussel sprouts

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.Submitted by: ANN5497

CALORIES: 113.2  |  FAT: 7.4g  |  PROTEIN: 3.9g  |  CARBS: 10.4g  |  FIBER: 4.4g
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Cod & Vegetable Skillet

Very Good 4.5/5
(4 ratings)
Cod & Vegetable Skillet

This is a low sodium, low calorie, low sugar, high protein meal.
It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient. I left out the salt and added a dash of cayenne, then found the sauce I was making for Brussels Sprouts, which contains a bit more heat, was very tasty with the fish.
You can substitute any kind of broth, leave out the hot pepper or add more. The auto ingredients forced some weird measurements and skewed nutrition info.
I made an Accidental Low Sodium Mushroom sauce originally meant for Brussesl sprouts which went very well with the fish.
This makes a fine lunch as well, and in WI, you could have it for breakfast with a Leinies.
Original Recipe and Photo from:
http://www.tasteofhome.com/Recipe
s/Cod---Vegetable-Skillet
NOTE:
You probably know Spark People adds links to your recipes and since I'm on a low sodium, low sugar diet with no artificial sweeteners, I try to use fresh ingredients as much as possible, so I doubt I'd endorse any of their links.Submitted by: JOMOLSON

CALORIES: 191.6  |  FAT: 11.3g  |  PROTEIN: 12g  |  CARBS: 8.2g  |  FIBER: 1.5g
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Roasted Winter Vegetables

Very Good 4.2/5
(50 ratings)
Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by: CHEF_MEG

CALORIES: 74.7  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 4.3g
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Be Beautiful Super Salad

Very Good 4.9/5
(7 ratings)
Be Beautiful Super Salad

Daily Bites shared a Be Beautiful Salad
I added mayoSubmitted by: SLACHETKA103145

CALORIES: 94.2  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 16.5g  |  FIBER: 3.1g
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Roasted Cauliflower

Very Good 4.8/5
(4 ratings)
Roasted Cauliflower

This is a low calorie and low carb alternative to potatoes. And SO YUMMY!Submitted by: MRSFISHTWO

CALORIES: 40.1  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 8.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roasted Cauliflower Calories
Chi-Thai Turkey Burgers

Very Good 4.2/5
(5 ratings)
Chi-Thai Turkey Burgers

Submitted by: WILBEN

CALORIES: 264.6  |  FAT: 9.6g  |  PROTEIN: 24.9g  |  CARBS: 20.8g  |  FIBER: 2.5g
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Caramalized Brussel Sprouts

Very Good 4.7/5
(17 ratings)
Caramalized Brussel Sprouts

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.Submitted by: TNKFEHR

CALORIES: 37.8  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Marinated & Roasted Brussel Sprouts

Very Good 4.5/5
(4 ratings)
Marinated & Roasted Brussel Sprouts

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!Submitted by: ANNIEMNM

CALORIES: 58.7  |  FAT: 4.6g  |  PROTEIN: 1.1g  |  CARBS: 4g  |  FIBER: 1.2g
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OVEN ROASTED BRUSSEL SPROUTS

Very Good 4.5/5
(8 ratings)
OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market Submitted by: FRENCHYLOEB

CALORIES: 92.3  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 5.1g
Full ingredient & nutrition information of the OVEN ROASTED BRUSSEL SPROUTS Calories
Roasted brussel sprouts

Very Good 4.3/5
(53 ratings)
Roasted brussel sprouts

Submitted by: VARUNNER

CALORIES: 112.4  |  FAT: 10.3g  |  PROTEIN: 1.5g  |  CARBS: 4.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Roasted brussel sprouts Calories
Beef Teriyaki Stirfry

Very Good 4.3/5
(9 ratings)
Beef Teriyaki Stirfry

Submitted by: SCHAP0415

CALORIES: 191.7  |  FAT: 9.1g  |  PROTEIN: 19.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
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Brussel Sprouts with Lemon Butter

Very Good 4.0/5
(5 ratings)
Brussel Sprouts with Lemon Butter

Lemon tones down the traditionally strong flavour of the sprouts.Submitted by: MOMO53

CALORIES: 58.7  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Brussel Sprouts with Lemon Butter Calories
Roasted Winter Vegetables

Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by: BUNRAB

CALORIES: 145.1  |  FAT: 3.8g  |  PROTEIN: 2.7g  |  CARBS: 26.9g  |  FIBER: 3.4g
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Brussels Sprouts in Balsamic Reduction

Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
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Brussel Sprout Bake

Very Good 4.0/5
(5 ratings)
Brussel Sprout Bake

Submitted by: KTOGNETTI

CALORIES: 228.7  |  FAT: 14.4g  |  PROTEIN: 5.5g  |  CARBS: 21.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Brussel Sprout Bake Calories