(37 Recipes)

Buffalo Cauliflower Recipes

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Member Recipes for Buffalo Cauliflower

Spicy Buffalo Cauliflower Bites

Incredible! 5.0/5
(4 ratings)
Spicy Buffalo Cauliflower Bites

This recipe is picked up from skinnytaste.com. I used as a Superbowl dish.Submitted by: THINMAMAWARD

CALORIES: 133.2  |  FAT: 2.4g  |  PROTEIN: 4.5g  |  CARBS: 24.2g  |  FIBER: 3.4g
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Buffalo

(no ratings)
Buffalo "Wing" Cauliflower Bites

I didn't think there was any way that these would be as good as real wings, but they are so much better! Submitted by: KCLIME12

CALORIES: 197.2  |  FAT: 4.2g  |  PROTEIN: 7.7g  |  CARBS: 33.3g  |  FIBER: 3.6g
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Buffalo Roasted Cauliflower

Incredible! 5.0/5
(1 rating)
Buffalo Roasted Cauliflower

Submitted by: PHITNPHAT

CALORIES: 83.1  |  FAT: 0.6g  |  PROTEIN: 5.5g  |  CARBS: 15.8g  |  FIBER: 7g
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Spicy Buffalo Cauliflower 'Wings'

Very Good 4.5/5
(2 ratings)
Spicy Buffalo Cauliflower 'Wings'

from PetaSubmitted by: RANDI_JEAN

CALORIES: 240.9  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 37.4g  |  FIBER: 6.2g
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Crispy Buffalo Cauliflower

(no ratings)
Crispy Buffalo Cauliflower

like chicken wings Submitted by: RYEOMANS

CALORIES: 289.9  |  FAT: 0.7g  |  PROTEIN: 6.2g  |  CARBS: 36.9g  |  FIBER: 7.2g
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Baked Buffalo Cauliflower Bites

(no ratings)
Baked Buffalo Cauliflower Bites

Baked Buffalo cauliflower vegetarian recipe... Great for snacks or with a mealSubmitted by: LFRANZA

CALORIES: 281.4  |  FAT: 12.6g  |  PROTEIN: 9.3g  |  CARBS: 33.4g  |  FIBER: 2.2g
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Spicy Buffalo Cauliflower 'Wings'

(no ratings)
Spicy Buffalo Cauliflower 'Wings'

Looking for a healthier (and kinder) alternative to chicken wings? Try these juicy, tangy, and spicy buffalo cauliflower "wings"!

Deliciously versatile and with just enough "kick," these bite-sized pieces of cauliflower offer an eerily similar experience to eating chicken wings. With all the flavor and none of the guilt
Submitted by: TRAVELNISTA

CALORIES: 293.2  |  FAT: 5g  |  PROTEIN: 9.1g  |  CARBS: 39.8g  |  FIBER: 6.5g
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Buffalo-Style Cauliflower

(no ratings)
Buffalo-Style Cauliflower

live to 100Submitted by: COOPDAVE

CALORIES: 102.2  |  FAT: 2.8g  |  PROTEIN: 2.9g  |  CARBS: 16.1g  |  FIBER: 2.9g
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buffalo Cauliflower

(no ratings)
buffalo Cauliflower

Submitted by: GHUGO2002

CALORIES: 140.8  |  FAT: 4.1g  |  PROTEIN: 3.2g  |  CARBS: 23.5g  |  FIBER: 2.3g
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Buffalo Cauliflower Bites

(no ratings)
Buffalo Cauliflower Bites

Submitted by: MENTAL4LENTILS

CALORIES: 165.8  |  FAT: 2.2g  |  PROTEIN: 4.9g  |  CARBS: 30.4g  |  FIBER: 4.7g
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Cauliflower Buffalo Bites

(no ratings)
Cauliflower Buffalo Bites

Original Recipe: theleancleaneatingmachine.com/2014/02/02/c
auliflower-buffalo-bites/

Mine is slightly different since I used frozen cauliflower and almond flourSubmitted by: BRMALLORY1986

CALORIES: 448.5  |  FAT: 34.3g  |  PROTEIN: 18.2g  |  CARBS: 27.8g  |  FIBER: 15.6g
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Buffalo Cauliflower

(no ratings)
Buffalo Cauliflower

Spicy Healthier Version of Buffalo CauliflowerSubmitted by: FARTBLOSSOM66

CALORIES: 51.7  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 9.3g  |  FIBER: 3.4g
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Buffalo Cauliflower

(no ratings)
Buffalo Cauliflower

Submitted by: SPOTH21

CALORIES: 197.7  |  FAT: 0.9g  |  PROTEIN: 8.9g  |  CARBS: 38.8g  |  FIBER: 8g
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Cauliflower Buffalo Wings

(no ratings)
Cauliflower Buffalo Wings

Submitted by: HANSJS1

CALORIES: 172.5  |  FAT: 4g  |  PROTEIN: 9.2g  |  CARBS: 26.9g  |  FIBER: 6.4g
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Cauliflower Buffalo

(no ratings)
Cauliflower Buffalo "wings"

Submitted by: TSCHRIVER1968

CALORIES: 518  |  FAT: 34.2g  |  PROTEIN: 23.9g  |  CARBS: 67.9g  |  FIBER: 20.7g
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Buffalo Cauliflower

(no ratings)
Buffalo Cauliflower "Wings"

Submitted by: SRKIENLE

CALORIES: 91.9  |  FAT: 0.3g  |  PROTEIN: 4.4g  |  CARBS: 19.2g  |  FIBER: 4.2g
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Buffalo Cauliflower Dip

(no ratings)
Buffalo Cauliflower Dip

Buffalo wing dip made with cauliflower insteadSubmitted by: CHERYLSPARK10

CALORIES: 52.4  |  FAT: 4.5g  |  PROTEIN: 2.2g  |  CARBS: 2.1g  |  FIBER: 0.6g
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Buffalo Chicken Cauliflower Salad

(no ratings)
Buffalo Chicken Cauliflower Salad

Submitted by: ZOIEY24

CALORIES: 369.9  |  FAT: 13.9g  |  PROTEIN: 46.8g  |  CARBS: 11.6g  |  FIBER: 4.3g
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Buffalo cauliflower soup

(no ratings)
Buffalo cauliflower soup

Original recipe calls for 3 potatoes and almond milk. I don't like either so I eliminated the potatoes and swapped out almond for skimSubmitted by: TRYAGAIN99

CALORIES: 74.7  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 8.4g  |  FIBER: 2.6g
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Roo's Buffalo Cauliflower Wings

(no ratings)
Roo's Buffalo Cauliflower Wings

Really good served with celery sticks and low carb blue cheese dressing!Submitted by: AUNTROO

CALORIES: 625.7  |  FAT: 51.3g  |  PROTEIN: 11.9g  |  CARBS: 37.9g  |  FIBER: 14.5g
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Vegan Buffalo Cauliflower Wings

(no ratings)
Vegan Buffalo Cauliflower Wings

Recipe from Hot For Food blog.Submitted by: MISSHARTUNG1

CALORIES: 663.6  |  FAT: 21.4g  |  PROTEIN: 54.1g  |  CARBS: 69.6g  |  FIBER: 13.1g
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Buffalo Cauliflower

(no ratings)
Buffalo Cauliflower

Baked cauliflower tossed with Buffalo sauceSubmitted by: MALAU1

CALORIES: 232.5  |  FAT: 15.4g  |  PROTEIN: 5.1g  |  CARBS: 18g  |  FIBER: 3.3g
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Buffalo Cauliflower Bake

(no ratings)
Buffalo Cauliflower Bake

low carb buffalo bakeSubmitted by: LEZLIE2112183

CALORIES: 630.8  |  FAT: 41.9g  |  PROTEIN: 43.8g  |  CARBS: 22.4g  |  FIBER: 5.7g
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Buffalo Cauliflower and Chicken

(no ratings)
Buffalo Cauliflower and Chicken

What a great substitute for fatty wings!Submitted by: KTSWEAR

CALORIES: 171.5  |  FAT: 8.6g  |  PROTEIN: 13.8g  |  CARBS: 12.4g  |  FIBER: 5.3g
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Buffalo cauliflower dip

(no ratings)
Buffalo cauliflower dip

..Submitted by: AZUCAR323

CALORIES: 71.1  |  FAT: 4.9g  |  PROTEIN: 5.3g  |  CARBS: 3g  |  FIBER: 0.4g
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Easy Buffalo Cauliflower

(no ratings)
Easy Buffalo Cauliflower "Wings"

When low on ingredients and time.Submitted by: MRSOLIVER455

CALORIES: 195  |  FAT: 8.6g  |  PROTEIN: 5.9g  |  CARBS: 23.6g  |  FIBER: 7.5g
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Buffalo Cauliflower Bites

(no ratings)
Buffalo Cauliflower Bites

a slimmed down and healthy alternative to chicken wingsSubmitted by: LIZF13

CALORIES: 1520.1  |  FAT: 24.9g  |  PROTEIN: 19.1g  |  CARBS: 81.3g  |  FIBER: 17.1g
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Buffalo Cauliflower

(no ratings)
Buffalo Cauliflower

SpiceySubmitted by: CAJ0091

CALORIES: 304  |  FAT: 19.8g  |  PROTEIN: 10.7g  |  CARBS: 23.5g  |  FIBER: 5g
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Buffalo Cauliflower

Incredible! 5.0/5
(1 rating)
Buffalo Cauliflower

Great for Football games or any snack time!!!Submitted by: DEBORAHSTARR

CALORIES: 185.5  |  FAT: 3.5g  |  PROTEIN: 7.5g  |  CARBS: 31.8g  |  FIBER: 4.3g
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Spicy Buffalo Cauliflower

(no ratings)
Spicy Buffalo Cauliflower

when craving buffalo wings this is a good substitute and a great way to get your veggies!Submitted by: DEWGAL

CALORIES: 168.4  |  FAT: 3.3g  |  PROTEIN: 5.8g  |  CARBS: 29.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spicy Buffalo Cauliflower Calories