Butter Sauce Recipes

Gluten Free variety of gnocchi

Wow! A wine/butter sauce in a light dish? This is tasty and light and packs a heavy dose of spinach. I make it when the kids are out; this is a grown-up gourmet dish, and it cooks up quickly.

A low calorie yet savory dish that's easy to prepare!

(12 Servings)
2 Sticks of Unsalted Butter
6 Garlic Cloves

(25 Servings)
4-6 Sticks of Unsalted Butter
12 Garlic Cloves

In a sauce pan, melt butter and the peeled garlic cloves over medium heat. Simmer for 3 to 4 minutes. Remove from the heat and discard the garlic cloves.
Serve hot immediately. Serves 12 - 25

For more information on the Beaufort Boil Party, go to:
"Take A Bite Off The Wild Side!"

http://recipes.sparkpeople.c
om/cookbooks.asp?cookbook=389985

Chop parsley; cut lemon in half. Set both aside.
Check fish for bones (wash hands).

The sauce is tart, but you only get a drizzle. It adds a bright, lovely flavor. We're only doing 1/2 serving of pasta for each person. It doesn't seem like much, but you're going to get a great nutritional bargain here!

This recipe was created by Caroline Yoder, of The Broccoli Hut, for Peanut Butter & Co.

Steelhead Trout (or Salmon) with Garlic Butter Lemon Caper Sauce - cooked on stove-top in a large skillet. Healthy, low-carb, KETO friendly dinner rich in lean protein and omega-3 fatty acids. And did I say it was gluten free?! Steelhead trout is a fatty fish with a high fat content.

Borrowed from Julias Album at https://juliasalbum.com/trout-with-caper-g
arlic-lemon-butter-sauce/

this is not here as a health food. it is here because it is absolutely lovely drizzled over pumpkin or butternut squash ravioli!

Great for Artichokes or Pasta. Roast Garlic with oil in tin foil. Blend all ingredients together till smooth.

I love all of the heavy buerre sauces and have found ways to cut the butter down to very moderate amounts that you can still taste and feel decadent eating. It's technique and water. Really.

Shown with a side of peeled brussels sprouts that were blanched, shocked in cold water, then drained, and quickly heated in the hot hot pan I had cooked the potato and fish in.

Kids love this healthy dish

No peanuts, no coconut milk.Hot sauce optional.

Butter Chicken sauce

Packaged Bernaise prepped keto style.

A basic, thick, Lemon butter sauce for main entree or vegetables. It contains less calories and fat than regular lemon butter sauce and tastes just as good. You can reduce the corn starch or add water for a thinner sauce.

This is something I whipped together one night after tiring of marinara. And what really makes butternut squash pop are more warm, fall flavors like cinnamon and nutmeg. A dash of each of the spices, to your liking, and the no calorie butter spray to your heart's content. It's the spices and squash you'll taste.

This is a very low fat, low calorie, high protein meal. Very filling. I usually pair it with a whole grain pasta dish.

This is a really simple dish that looks and tastes complicated!

Delicious. Peps up simple meats :)

Great served over Amaretto Cake