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Butternut Recipes

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Member Recipes for Butternut

Butternut Squash Soup
TIMEN/A
CALS116
(66 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by: COURTNEYBECKETT

CALORIES 116 FAT 3 PROTEIN 2 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Butternut Squash Soup Calories
Creamy Butternut Squash & Apple Soup
TIMEN/A
CALS135
(118 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135 FAT 3 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Creamy Butternut Squash & Apple Soup Calories
Butternut Squash Fries
TIME40
CALS123
(53 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES 123 FAT 0 PROTEIN 3 CARBS 32 FIBER 0
Full ingredient & nutrition information of the Butternut Squash Fries Calories
Pasta with Butternut Squash & Sage Brown Butter
TIMEN/A
CALS254
(13 ratings)
Pasta with Butternut Squash & Sage Brown Butter

Submitted by: EVOLUTIONFITNY

CALORIES 254 FAT 11 PROTEIN 7 CARBS 39 FIBER 7
Full ingredient & nutrition information of the Pasta with Butternut Squash & Sage Brown Butter Calories
Baked Butternut Squash
TIME35
CALS243
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas Submitted by: CRISSY1368

CALORIES 243 FAT 2 PROTEIN 2 CARBS 59 FIBER 0
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Spicy Butternut Squash and Cauliflower Soup
TIME55
CALS116
(5 ratings)
Spicy Butternut Squash and Cauliflower Soup

This is a great soup for a cold day. Goes great as a starter course but is also hearty enough to hold its own at lunch.Submitted by: GRACEFULTURTLES

CALORIES 116 FAT 2 PROTEIN 11 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Spicy Butternut Squash and Cauliflower Soup Calories
Butternut Squash Casserole
TIMEN/A
CALS190
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by: ALLIZBER

CALORIES 190 FAT 8 PROTEIN 7 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Butternut Squash Casserole Calories
Butternut Squash Risotto with Greens
TIME60
CALS152
(99 ratings)
Butternut Squash Risotto with Greens

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by: MADDY_AVENA

CALORIES 152 FAT 4 PROTEIN 5 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Butternut Squash Risotto with Greens Calories
 Barley with Butternut Squash, Apples and Onions
TIME60
CALS140
(20 ratings)
Barley with Butternut Squash, Apples and Onions

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.Submitted by: PATTHECOOK

CALORIES 140 FAT 3 PROTEIN 2 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Barley with Butternut Squash, Apples and Onions Calories
Butternut Squash Mac and Cheese
TIME70
CALS230
(203 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by: STEPFANIER

CALORIES 230 FAT 4 PROTEIN 13 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Butternut Squash Mac and Cheese Calories
Delicious Butternut Squash Soup
TIME50
CALS177
(19 ratings)
Delicious Butternut Squash Soup

Submitted by: POPCORNPUNCH

CALORIES 177 FAT 3 PROTEIN 7 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Delicious Butternut Squash Soup Calories
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake
TIME50
CALS430
(4 ratings)
Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by: KAT1031

CALORIES 430 FAT 16 PROTEIN 16 CARBS 62 FIBER 6
Full ingredient & nutrition information of the Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake Calories
Spinach & Butternut Squash Lasagna
TIMEN/A
CALS395
(7 ratings)
Spinach & Butternut Squash Lasagna

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/1
3/lasagna-in-thirty-sage-scented-minutes/Submitted by: CARDANTHIAN

CALORIES 395 FAT 17 PROTEIN 18 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Spinach & Butternut Squash Lasagna Calories
Mashed Butternut Squash Remix
TIME30
CALS96
(23 ratings)
Mashed Butternut Squash Remix

Could add a little protein powder to an individual serving if desired...??Submitted by: BUDGETMOM

CALORIES 96 FAT 3 PROTEIN 1 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Mashed Butternut Squash Remix Calories
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
TIMEN/A
CALS155
(59 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by: THEFRONTBURNER

CALORIES 155 FAT 1 PROTEIN 2 CARBS 39 FIBER 10
Full ingredient & nutrition information of the Emily's Creamy Butternut Squash, Carrot, & Apple Soup Calories
Butternut Squash Soup
TIME35
CALS146
(9 ratings)
Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by: CARRIEJBUNTING

CALORIES 146 FAT 5 PROTEIN 9 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Butternut Squash Soup Calories
Emily's Butternut Squash and Black Bean Chili
TIME45
CALS202
(43 ratings)
Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day. Submitted by: THEFRONTBURNER

CALORIES 202 FAT 1 PROTEIN 10 CARBS 41 FIBER 14
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili Calories
Farro and Butternut Squash Salad
TIMEN/A
CALS266
(7 ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion. Submitted by: BRYNWRITES4FOOD

CALORIES 266 FAT 16 PROTEIN 8 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Farro and Butternut Squash Salad Calories
Bariatric Butternut & Pear Soup
TIME100
CALS100
(no ratings)
Bariatric Butternut & Pear Soup

This is for Lap-banders who are 6 months or more post-op unless you do not use the pecans. Without the pecans, it can be used anytime from the soft-foot stage on.Submitted by: HEALTHYLIVN4ME

CALORIES 100 FAT 4 PROTEIN 3 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Bariatric Butternut & Pear Soup Calories
Butternut Squash Casserole with Pecans
TIME60
CALS171
(no ratings)
Butternut Squash Casserole with Pecans

I adapted this from a recipe on allrecipes.com

http://allrecipes.co
m/Recipe/Butternut-Squash-Casserole/De
tail.aspxSubmitted by: JACINDA222

CALORIES 171 FAT 8 PROTEIN 2 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Butternut Squash Casserole with Pecans Calories
Curried Butternut Chili
TIME260
CALS204
(no ratings)
Curried Butternut Chili

I made this up today, and it really turned out great. Its a little sweet, a little spicy, packed with flavor and really hits the spot. A very hearty chili for the crockpot!!!Submitted by: SAHMWICH

CALORIES 204 FAT 9 PROTEIN 11 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Curried Butternut Chili Calories
Butternut Squash Pasta Bake
TIME70
CALS307
(no ratings)
Butternut Squash Pasta Bake

Submitted by: LIZRUNSDC

CALORIES 307 FAT 5 PROTEIN 14 CARBS 54 FIBER 9
Full ingredient & nutrition information of the Butternut Squash Pasta Bake Calories
Oven Roasted Yams & Butternut Squash
TIME60
CALS222
(no ratings)
Oven Roasted Yams & Butternut Squash

This is one of my favorite fall dishes! With the different shades of yellows and orange, paired with a spinach salad it looks like fall on a plate! Submitted by: BUZZ780

CALORIES 222 FAT 5 PROTEIN 3 CARBS 46 FIBER 8
Full ingredient & nutrition information of the Oven Roasted Yams & Butternut Squash Calories
Stuffed butternut squash
TIME75
CALS479
(no ratings)
Stuffed butternut squash

Submitted by: ANGIERUNNER

CALORIES 479 FAT 21 PROTEIN 16 CARBS 63 FIBER 14
Full ingredient & nutrition information of the Stuffed butternut squash Calories
Butternut squash, kale, and leek soup
TIME50
CALS131
(1 rating)
Butternut squash, kale, and leek soup

A delicious and light addition to any fall meal. Can adjust for veggies available at time. Also can adjust spices per your liking. Works best by using a Dutch oven. Submitted by: JLHNELL

CALORIES 131 FAT 5 PROTEIN 5 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Butternut squash, kale, and leek soup Calories
Butternut Squash, Chickpea and Spinach Curry
TIME60
CALS243
(2 ratings)
Butternut Squash, Chickpea and Spinach Curry

This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.

I found this online when searching for interesting butternut squash recipes. I think I found my favorite one!Submitted by: ANEWAY

CALORIES 243 FAT 6 PROTEIN 8 CARBS 47 FIBER 12
Full ingredient & nutrition information of the Butternut Squash, Chickpea and Spinach Curry Calories
Vegetarian Butternut Squash Soup
TIME45
CALS151
(1 rating)
Vegetarian Butternut Squash Soup

Delicious--I was trying to find a way to use my leftover veggies. It is absolutely delicious. My husband ate 3 bowls!Submitted by: LFRANZA

CALORIES 151 FAT 1 PROTEIN 3 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Vegetarian Butternut Squash Soup Calories
Roasted Butternut Squash with Cranberries
TIME45
CALS64
(2 ratings)
Roasted Butternut Squash with Cranberries

Submitted by: J165GOAL

CALORIES 64 FAT 1 PROTEIN 1 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Roasted Butternut Squash with Cranberries Calories
Spicy Butternut Squash Soup
TIMEN/A
CALS91
(3 ratings)
Spicy Butternut Squash Soup

This tasty soup could not be any easier!Submitted by: BUDGETMOM

CALORIES 91 FAT 1 PROTEIN 3 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Spicy Butternut Squash Soup Calories
Butternut squash p90x
TIME45
CALS88
(no ratings)
Butternut squash p90x

pureed soupSubmitted by: SHELBY1232

CALORIES 88 FAT 0 PROTEIN 2 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Butternut squash p90x Calories