(338 Recipes)

Butternut Squash And Crab Recipes

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Member Recipes for Butternut Squash And Crab

No Photo Available
TIME40
CALS294
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES 294 FAT 8 PROTEIN 23 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories
Baked Butternut Squash
TIME35
CALS243
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas Submitted by: CRISSY1368

CALORIES 243 FAT 2 PROTEIN 2 CARBS 59 FIBER 0
Full ingredient & nutrition information of the Baked Butternut Squash Calories
No Photo Available
TIMEN/A
CALS209
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR

CALORIES 209 FAT 11 PROTEIN 2 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Sweet Butternut Squash Calories
No Photo Available
TIMEN/A
CALS80
(6 ratings)
Spicy Butternut Squash Soup

Submitted by: LIZ321

CALORIES 80 FAT 1 PROTEIN 3 CARBS 18 FIBER 1
Full ingredient & nutrition information of the Spicy Butternut Squash Soup Calories
Emily's Butternut Squash and Black Bean Chili (vegan)
TIME45
CALS202
(40 ratings)
Emily's Butternut Squash and Black Bean Chili (vegan)

This delicious vegan chili is the perfect meal for a cool, fall day. For more recipes like this, visit Daily Garnish .Submitted by: THEFRONTBURNER

CALORIES 202 FAT 1 PROTEIN 10 CARBS 41 FIBER 14
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili (vegan) Calories
No Photo Available
TIME60
CALS436
(8 ratings)
Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES 436 FAT 11 PROTEIN 19 CARBS 70 FIBER 6
Full ingredient & nutrition information of the Roasted Butternut Squash with Penne Pasta Calories
Butternut Squash Fries
TIME40
CALS123
(49 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES 123 FAT 0 PROTEIN 3 CARBS 32 FIBER 0
Full ingredient & nutrition information of the Butternut Squash Fries Calories
No Photo Available
TIME40
CALS104
(14 ratings)
Butternut Squash and Carrot Soup

This is a nice warming soup to have on a cold day but I enjoy it any time...Submitted by: LADYANNEHOWARD

CALORIES 104 FAT 0 PROTEIN 3 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Butternut Squash and Carrot Soup Calories
No Photo Available
TIME45
CALS118
(22 ratings)
Butternut Squash, Baked

Submitted by: GRACEFULAGER

CALORIES 118 FAT 4 PROTEIN 2 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Butternut Squash, Baked Calories
No Photo Available
TIME80
CALS126
(9 ratings)
Butternut Squash Apple Bake

I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.Submitted by: DVTBABCD

CALORIES 126 FAT 5 PROTEIN 1 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Butternut Squash Apple Bake Calories
No Photo Available
TIME45
CALS343
(5 ratings)
Butternut Squash Risotto

Delicious!Submitted by: FREESTYL70

CALORIES 343 FAT 9 PROTEIN 9 CARBS 58 FIBER 4
Full ingredient & nutrition information of the Butternut Squash Risotto Calories
Mashed Butternut Squash Remix
TIME30
CALS96
(21 ratings)
Mashed Butternut Squash Remix

Could add a little protein powder to an individual serving if desired...??Submitted by: BUDGETMOM

CALORIES 96 FAT 3 PROTEIN 1 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Mashed Butternut Squash Remix Calories
Easy Black Bean Burger
TIME15
CALS73
(84 ratings)
Easy Black Bean Burger

very easy. can change the spices according to your personal tasteSubmitted by: ILOVEMYPEACHES

CALORIES 73 FAT 2 PROTEIN 5 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Easy Black Bean Burger Calories
No Photo Available
TIME45
CALS106
(8 ratings)
BUTTERNUT SQUASH YUMMY FRIES

THIS IS EASY AND WONDERFUL -- it has a SALTY SWEET TASTE.. even better than sweet potatoe frysSubmitted by: IAMFIRMIN

CALORIES 106 FAT 2 PROTEIN 3 CARBS 26 FIBER 9
Full ingredient & nutrition information of the BUTTERNUT SQUASH YUMMY FRIES Calories
Butternut Squash Casserole
TIMEN/A
CALS190
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by: ALLIZBER

CALORIES 190 FAT 8 PROTEIN 7 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Butternut Squash Casserole Calories
No Photo Available
TIME8
CALS82
(5 ratings)
French toast (with pumpkin)

You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot
Submitted by: SHE-IT

CALORIES 82 FAT 5 PROTEIN 7 CARBS 2 FIBER 0
Full ingredient & nutrition information of the French toast (with pumpkin) Calories
Farro and Butternut Squash Salad
TIMEN/A
CALS266
(7 ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion. Submitted by: BRYNWRITES4FOOD

CALORIES 266 FAT 16 PROTEIN 8 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Farro and Butternut Squash Salad Calories
No Photo Available
TIME60
CALS107
(8 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES 107 FAT 3 PROTEIN 1 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Autumn Harvest Bake Calories
No Photo Available
TIME30
CALS53
(4 ratings)
Baked Crab Rangoons

GREAT appetizer, only 54 calories!Submitted by: HSRC2781

CALORIES 53 FAT 2 PROTEIN 2 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Baked Crab Rangoons Calories
No Photo Available
TIME50
CALS137
(4 ratings)
Megan's crab cakes

a flavorful crab cakeSubmitted by: MEGANAY

CALORIES 137 FAT 8 PROTEIN 10 CARBS 7 FIBER 0
Full ingredient & nutrition information of the Megan's crab cakes Calories
Acorn Squash with Brown Sugar
TIME85
CALS123
(45 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES 123 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
Vegetable Risotto
TIME55
CALS220
(37 ratings)
Vegetable Risotto

Rich and creamy, this risotto is full of whole grains and vegetables. Submitted by: CHEF_MEG

CALORIES 220 FAT 8 PROTEIN 8 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Vegetable Risotto Calories
No Photo Available
TIME65
CALS318
(4 ratings)
Butternut Squash with Chicken

Cubed squash sauteed with chicken breast with a variety of spices. Originally found in an American Indian recipe data base, I added a few of my own touches. Submitted by: SHIPCORD

CALORIES 318 FAT 14 PROTEIN 23 CARBS 28 FIBER 8
Full ingredient & nutrition information of the Butternut Squash with Chicken Calories
No Photo Available
TIMEN/A
CALS237
(5 ratings)
Crab Stuffed Portabella Mushrooms

Submitted by: JUSTME101

CALORIES 237 FAT 15 PROTEIN 10 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Crab Stuffed Portabella Mushrooms Calories
Yellow Squash and Onions
TIME25
CALS118
(9 ratings)
Yellow Squash and Onions

Submitted by: OMYSTARZ

CALORIES 118 FAT 4 PROTEIN 6 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Yellow Squash and Onions Calories
No Photo Available
TIME20
CALS115
(13 ratings)
Low Fat Imitation Crab Cakes

Easy and fastSubmitted by: MOONCHLD1

CALORIES 115 FAT 3 PROTEIN 7 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Low Fat Imitation Crab Cakes Calories
No Photo Available
TIME10
CALS224
(5 ratings)
Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.Submitted by: FATTIBOBILATTI

CALORIES 224 FAT 4 PROTEIN 16 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Veggie Crab Green Taco Calories
Salmon Cakes
TIME25
CALS282
(102 ratings)
Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282 FAT 13 PROTEIN 26 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Salmon Cakes Calories
No Photo Available
TIME50
CALS161
(10 ratings)
Mock Crab Cakes

Imitation Crab CakesSubmitted by: TIME4JUDI

CALORIES 161 FAT 4 PROTEIN 7 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Mock Crab Cakes Calories
No Photo Available
TIME12
CALS81
(9 ratings)
Crab Cakes - Low carb, with no crumbs!

A pure, just crab, cake, held together with just a bit of egg and mayoSubmitted by: JPTOWNSEND

CALORIES 81 FAT 3 PROTEIN 12 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Crab Cakes - Low carb, with no crumbs! Calories