(Top 500 Recipes)

Butternut Squash With Kale And Almonds Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Butternut Squash With Kale And Almonds

Spinach and cheese stuffed squash

Very Good 4.0/5
(6 ratings)
Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 39.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Spinach and cheese stuffed squash Calories
Baked Butternut Squash

Good 3.4/5
(5 ratings)
Baked Butternut Squash

Perfect for Thanksgiving and Christmas Submitted by: CRISSY1368

CALORIES: 243.1  |  FAT: 2.1g  |  PROTEIN: 2g  |  CARBS: 58.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Roasted Red Pepper and Butternut Squash Dip

Very Good 4.0/5
(19 ratings)
Roasted Red Pepper and Butternut Squash Dip

Submitted by: MONEDAS

CALORIES: 33.4  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Roasted Red Pepper and Butternut Squash Dip Calories
Sweet Butternut Squash

Very Good 4.5/5
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR

CALORIES: 209.4  |  FAT: 11.2g  |  PROTEIN: 1.9g  |  CARBS: 28.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Sweet Butternut Squash Calories
Spicy Butternut Squash Soup

Very Good 4.2/5
(6 ratings)
Spicy Butternut Squash Soup

Submitted by: LIZ321

CALORIES: 80  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 17.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Spicy Butternut Squash Soup Calories
Emily's Butternut Squash and Black Bean Chili

Very Good 4.3/5
(74 ratings)
Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day. Submitted by: THEFRONTBURNER

CALORIES: 202.3  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 40.8g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili Calories
Roasted Butternut Squash with Penne Pasta

Good 3.6/5
(8 ratings)
Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES: 435.9  |  FAT: 10.7g  |  PROTEIN: 18.5g  |  CARBS: 69.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Roasted Butternut Squash with Penne Pasta Calories
Butternut Squash Fries

Very Good 4.4/5
(55 ratings)
Butternut Squash Fries

Submitted by: DSTYLES43

CALORIES: 123  |  FAT: 0.3g  |  PROTEIN: 2.8g  |  CARBS: 32.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Butternut Squash Fries Calories
Butternut Squash  and Carrot Soup

Very Good 4.3/5
(14 ratings)
Butternut Squash and Carrot Soup

This is a nice warming soup to have on a cold day but I enjoy it any time...Submitted by: LADYANNEHOWARD

CALORIES: 104  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 24.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Butternut Squash and Carrot Soup Calories
Baked Butternut Squash

Very Good 4.9/5
(23 ratings)
Baked Butternut Squash

A delightful fall side dish.Submitted by: GRACEFULAGER

CALORIES: 117.5  |  FAT: 4g  |  PROTEIN: 1.8g  |  CARBS: 21.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Baked Butternut Squash Calories
Butternut Squash Apple Bake

Very Good 4.2/5
(9 ratings)
Butternut Squash Apple Bake

I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.Submitted by: DVTBABCD

CALORIES: 126.4  |  FAT: 4.9g  |  PROTEIN: 1.1g  |  CARBS: 22.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Butternut Squash Apple Bake Calories
Butternut Squash Risotto

Incredible! 5.0/5
(5 ratings)
Butternut Squash Risotto

Delicious!Submitted by: FREESTYL70

CALORIES: 342.8  |  FAT: 9.1g  |  PROTEIN: 9g  |  CARBS: 58g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Butternut Squash Risotto Calories
Mashed Butternut Squash Remix

Very Good 4.4/5
(31 ratings)
Mashed Butternut Squash Remix

Could add a little protein powder to an individual serving if desired...??Submitted by: BUDGETMOM

CALORIES: 95.6  |  FAT: 3g  |  PROTEIN: 1.4g  |  CARBS: 19.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Mashed Butternut Squash Remix Calories
Chickpea, Kale & Butternut Squash Curry Soup

Very Good 4.4/5
(27 ratings)
Chickpea, Kale & Butternut Squash Curry Soup

This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!Submitted by: LILYGIRL83

CALORIES: 204.5  |  FAT: 4.2g  |  PROTEIN: 8.8g  |  CARBS: 36.4g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Chickpea, Kale & Butternut Squash Curry Soup Calories
Easy Black Bean Burger

Very Good 4.5/5
(90 ratings)
Easy Black Bean Burger

very easy. can change the spices according to your personal tasteSubmitted by: ILOVEMYPEACHES

CALORIES: 73.1  |  FAT: 1.5g  |  PROTEIN: 4.8g  |  CARBS: 11.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Black Bean Burger Calories
BUTTERNUT SQUASH YUMMY FRIES

Very Good 4.6/5
(8 ratings)
BUTTERNUT SQUASH YUMMY FRIES

THIS IS EASY AND WONDERFUL -- it has a SALTY SWEET TASTE.. even better than sweet potatoe frysSubmitted by: IAMFIRMIN

CALORIES: 105.6  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 25.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the BUTTERNUT SQUASH YUMMY FRIES Calories
Butternut Squash Casserole

Very Good 4.6/5
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milkSubmitted by: ALLIZBER

CALORIES: 190.2  |  FAT: 7.6g  |  PROTEIN: 6.6g  |  CARBS: 23g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash Casserole Calories
French toast (with pumpkin)

Very Good 4.8/5
(5 ratings)
French toast (with pumpkin)

You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot
Submitted by: SHE-IT

CALORIES: 81.7  |  FAT: 5g  |  PROTEIN: 6.7g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the French toast (with pumpkin) Calories
Butternut Squash, Pumpkin & Carrot Soup

Very Good 4.0/5
(4 ratings)
Butternut Squash, Pumpkin & Carrot Soup

Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving. Submitted by: CAMILLE-LEON

CALORIES: 79.4  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 12.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash, Pumpkin & Carrot Soup Calories
Acorn Squash and Apple Soup

Very Good 4.5/5
(4 ratings)
Acorn Squash and Apple Soup

This delicious (and low calorie) fall soup could really be made with any squash - it's wonderful with butternut as well as acorn!Submitted by: LOVELYMRSB

CALORIES: 106  |  FAT: 3.3g  |  PROTEIN: 2.1g  |  CARBS: 18.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Acorn Squash and Apple Soup Calories
Farro and Butternut Squash Salad

Very Good 4.6/5
(16 ratings)
Farro and Butternut Squash Salad

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion. Submitted by: BRYNWRITES4FOOD

CALORIES: 266.2  |  FAT: 16.1g  |  PROTEIN: 8.4g  |  CARBS: 31.6g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Farro and Butternut Squash Salad Calories
Roasted Vegetable Soup

Very Good 4.2/5
(60 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by: CHEF_MEG

CALORIES: 149.9  |  FAT: 2.8g  |  PROTEIN: 9.2g  |  CARBS: 23.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Roasted Vegetable Soup Calories
Rockin' Raw Kale Salad

Very Good 4.2/5
(10 ratings)
Rockin' Raw Kale Salad

Raw kale sounds gross, but it's goodSubmitted by: CSPAGNOLI

CALORIES: 77.1  |  FAT: 4g  |  PROTEIN: 3g  |  CARBS: 9.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Rockin' Raw Kale Salad Calories
Crispy Baked Kale

Very Good 4.9/5
(8 ratings)
Crispy Baked Kale

A simple and delicious way to enjoy kale.Submitted by: GERTYCAT

CALORIES: 90.4  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 10.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Crispy Baked Kale Calories
Autumn Harvest Bake

Very Good 4.6/5
(8 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES: 107.3  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 22.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Autumn Harvest Bake Calories
kale salad (warm)

Very Good 4.5/5
(4 ratings)
kale salad (warm)

Versatile, quick and easy to make, and loaded with vitamins and mineralsSubmitted by: SPLAMO

CALORIES: 129.7  |  FAT: 7.4g  |  PROTEIN: 4g  |  CARBS: 15.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the kale salad (warm) Calories
Kale with Sesame

Very Good 4.3/5
(30 ratings)
Kale with Sesame

yummy & so good for you!Submitted by: AIREDALEMOM

CALORIES: 90.6  |  FAT: 4.2g  |  PROTEIN: 4.4g  |  CARBS: 12.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Kale with Sesame Calories
Kale with tomatoes and Garlic

Very Good 4.6/5
(13 ratings)
Kale with tomatoes and Garlic

This is a particular favorite in my home, the kids love it too!Submitted by: JSUGAR1

CALORIES: 159.4  |  FAT: 10.2g  |  PROTEIN: 4.5g  |  CARBS: 16.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Kale with tomatoes and Garlic Calories
Massaged Kale Salad

Very Good 4.1/5
(56 ratings)
Massaged Kale Salad

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form. Submitted by: CHEF_MEG

CALORIES: 50  |  FAT: 3.2g  |  PROTEIN: 1.9g  |  CARBS: 4.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Massaged Kale Salad Calories
Kale Chips

Very Good 4.2/5
(12 ratings)
Kale Chips

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be Submitted by: RGEE75

CALORIES: 88.3  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 21g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Kale Chips Calories